Font Money and Wallet

Wallet to hold valuables such as credit cards, passports, cash, etc. And keep them close to you. Generally speaking, you should bring 20 more than your budget, as well as 20 small 1-yuan bills and coins. To prevent accidents, backup credit cards and ID cards should be stored separately.

(2) Travel bags

Different travel bags are suitable for different trips. Decide on the purpose of your trip - sports, entertainment, outdoor activities or adventure travel - and then choose the right travel bag. A travel bag is the best size to fit under a seat or in the luggage rack on an airplane or train.

3) Shoes

Wear shoes that fit well and bring some quick-drying socks to prevent your feet from getting wet. If you have to walk a long way, you should sprinkle some talcum powder on your shoes to avoid sweating or rashes on your feet in hot weather. Wear your heaviest shoes when you get on the plane, and bring a few extra pairs of lightweight shoes that you can take off in case they get dirty on the long flight.

1. What to bring when traveling

Liraglutide can pass the security check. Because currently according to our country’s current transportation and railway regulations, as well as the relevant provisions of our safety regulations, under the security inspection of our country, he actually allows individuals to take useful drugs in prison before boarding the train, because you may then There will be some emergencies, so you need to take this drug for security check, so liraglutide can pass the security check.

2. What medicine to bring when traveling

Hello, your answer to this question is very wide, and there are many things you need to bring. It depends on your personal study! But I want to tell you the most important thing.

First, the ID card is the only evidence that can prove your identity. It is also the proof needed for staying abroad and buying tickets. Moreover, in many local cities, public security management is very strict, and ID cards are often checked at bus stations, train stations or bustling commercial streets. If you are found without an ID card, you may be arrested and detained as an illegal household registration, which will be very troublesome. Therefore, ID card is one of the necessities when going out.

Second, mobile phones. Now is the era of smart information technology. It is very inconvenient to go out without a mobile phone. First of all, there is someone who can be contacted if something happens to you and you want to contact someone, you don't have to. It will be very embarrassing and troublesome then. And now mobile payments are available everywhere. If you're buying something and you forget to bring cash or don't have enough cash and you don't have your phone at this time, you'll be in big trouble.

Third, wallet, mobile phone charger or power bank, although now is the era of mobile payment, but in some places, such as taking the bus, you can only pay with cash, and if you don't do this, it will Very embarrassing. Don't bring cash. Bring a mobile phone charger or power bank, you will need these if you are traveling on the train for several days. These are the protection of mobile phones!

In short, in addition to the above, there are many things you need to bring with you when you go out, such as clothes, food, etc.

I hope my answer can help you, thank you!

: 3. What to bring when traveling

1. Necessary items for going out: ID card, bank card, credit card, cash, etc.

2. Outdoor products: suitcases or backpacks, waist bags (used to carry important items), waterproof rain gear.

3. Clothing: winter clothes, travel shoes (preferably waterproof travel shoes), 1-2 sets of sweat-wicking thermal underwear, some changes of underwear, some thick cotton socks, tent, air bed, aluminum foil to prevent moisture pad.

4. Sun protection products: sunscreen, sunscreen spray, sunscreen clothing, headscarf, sunglasses, sunscreen hat, etc.

5. Warm clothing: down jackets, jackets, gloves, etc.

6. Various equipment: mobile phones, cameras, chargers, spare batteries (if there are a lot of charging equipment, it is best to prepare a portable multi-purpose power strip to prevent everyone from competing for sockets).

7. Drugs: Rhodiola rosea, Gaoyuanan, Fenbid, cold medicine, trauma medicine, band-aid, etc.

8. Food: Carry food with you, such as chocolate, beef jerky, toffee, dried tofu and other high-calorie foods. You can bring some snacks according to your needs.

9. Raincoat: On the plateau, white clouds are within reach. Of course, be sure to be prepared for rain while enjoying the scenery. Weather forecasts cannot directly predict plateau weather. It's possible to see rain in half the land within a kilometer radius, and it's only scorching sun in half the land. A passing cloud may bring rain.

10. Walkie-talkie: If you are leaving in a group, it is necessary to bring a walkie-talkie. The signal in many places on the plateau is very poor or even non-existent, so mobile phones are not allowed to be used. At this time, the best communication tool is a walkie-talkie to keep team members in touch.

：4. What dry food to bring when traveling

1. A backpack, camera, batteries, contact lenses and care solution, raincoat, pen, notebook, telescope, kettle (or mineral water) ), motion sickness medicine (can be exempted if you don’t get motion sickness).

2. Long johns (it’s still cold in the morning and evening) mosquito repellent, sunscreen, parasol or hat, sunglasses, spare socks, lunch box, chopsticks, flashlight, toiletries, bath towel, a pair of comfortable shoes, slippers, Replace socks, underwear, talcum powder, tissues, game consoles (for cycling), IDs, plastic bags, maps, cold medicine, etc. Anti-allergic drugs (smear cream or dermatitis flat, take chlorpheniramine). If you are allergic to flowers or plants, you can deal with it yourself immediately. Don Idon’t think it’s useful. If you are a local, you may not know it. )

3. Your favorite snacks, such as compressed biscuits, instant noodles, beef jerky, jelly, chocolate, salt, etc., can be replenished at the supermarket where the train arrives. 1. Backpack, camera, batteries, contact lenses and care solution, raincoat, pen, notebook, telescope, kettle (or mineral water) and motion sickness medicine (if you are not free from motion sickness, you can avoid it). 2. Long johns (it’s still cold in the morning and evening) mosquito repellent, sunscreen, parasol or hat, sunglasses, spare socks, lunch box, chopsticks, flashlight, toiletries, bath towel, a pair of comfortable shoes, slippers, replacement socks, underwear, talcum powder , tissues, game consoles (for cycling), documents, plastic bags, maps, cold medicine, etc. Anti-allergic drugs (smear cream or dermatitis flat, take chlorpheniramine). If you are allergic to flowers or plants, you can deal with it yourself immediately. Don Idon’t think it’s useful. If you are a local, you may not know it. 3. Your favorite snacks, such as compressed biscuits, instant noodles, beef jerky, jelly, chocolate, salt, vinegar, etc., can be replenished at the supermarket where the train arrives. 4. If you want to go to Qinghai Lake, you must bring a tent, a whistle, a plastic tablecloth, a large piece of cloth, and a towel (which is convenient for changing clothes and can be spread in a resting place). When it's too hot, pouring some water on your head can reduce heatstroke. In short, pay attention to safety when going out. Have fun.

5. What to bring when traveling?

First of all, it must be convenient. You can choose instant noodles, dry tea, compressed biscuits, etc. These foods don't take too much effort to eat. Most of them are ready to eat as soon as they are opened. Instead of choosing some bulky packaged foods, try to keep them lighter.

The second is to be light. Who wants to carry a heavy bag of food when climbing mountains and wading through rivers? Maybe they didn't think about it when they bought it, but when they actually travel, they will feel it is cumbersome. The journey was tiring and I often lost my appetite, so I bought a lot of food and ended up dragging my legs. Choose some light foods, but not too much, such as biscuits, ham, etc. Before going on a trip, many friends always go to the supermarket to buy something. Most girls are interested in food. Maybe you and I have been in this situation. When you buy good food, you only find it inappropriate when you arrive at a tourist attraction. It also adds a lot of trouble to your journey. You can't finish it unless you bring it back. In fact, the choice of travel food is also very particular.

Category 1: Staple food

Recommendation: Grain bread

Reason for recommendation: Grain bread is rich in cellulose bran, which can provide vitamin B and the mineral zinc , magnesium and chromium, antioxidants vitamin E and selenium, and bioactive plant compounds. Various grain breads, such as whole wheat bread, flaxseed bread, etc. It can replenish nutrients that the body lacks during the journey.

Timing: Grain bread is hygienic, light, easy to carry, and a good nutritional supplement, suitable for replenishing energy during sightseeing.

Disadvantages: The taste is usually not very good. It is best eaten with other foods.

Recommended: Digestive cake

Reason for recommendation: Digestive cake is made of whole wheat, oats and wheat fiber. The digestive biscuits on the market mainly include whole wheat cakes, fiber cakes, high fiber cakes, oat cakes, oat embryo cakes, fiber bran cakes, etc. The calories of digestive cakes are generally 50 calories per piece, which is low in calories. You don't have to worry about gaining weight if you eat too much. Because it contains enzymes, it not only fills your stomach but also aids digestion.

Meal time: Although the journey is far away, it can be used to satisfy hunger. It recommends eating less soda crackers that can easily cause irritation.

Disadvantages: The taste is good, so I can't help but eat a lot. However, if you eat too much, you will be very thirsty.

Category 2: What snacks to bring?

Recommended: cooked meat, eggs, chocolate.

Recommendation reason: cooked meat, such as beautifully packaged bacon, meat floss, canned meat, sausages or braised chicken, braised duck, and some stewed eggs, tea eggs, etc. It takes up little space, has high energy, is rich in protein, is light and hygienic. If it eats beef first. Chocolate is the fastest and most convenient source of energy. The flavor is enticing, and a piece of chocolate is even more calorie-dense than a piece of beef.

Eating time: Eating when you are physically exhausted can quickly replenish energy.

Disadvantages: Relatively more expensive than other foods.

Category 3: What fruits to bring when traveling?

Recommendation: citrus, pear, apple

Reason for recommendation: citrus, pear, apple and other peeled fruits are sweet and sour, soothing the throat and refreshing, and replenishing water and various vitamins. The fresh and bright fruits during the trip will make people drool at the sight of them. It should be noted that it is best to bring some hard fruits to avoid being squeezed and spoiled during transportation, which affects hygiene.

When to eat: If you are traveling for a long distance, you must often eat fruits to supplement vitamins, especially in deserts and plateau areas.

Disadvantages: It is heavy and not very convenient to carry.

Category 4: Food to prevent motion sickness.

Recommended: chewing gum, tangerine peel, etc.

Reason for recommendation: Chewing gum is the most important thing besides water during the journey. Chewing gum on an airplane can avoid eardrum discomfort caused by high air pressure; at the same time, if you get motion sickness, seasickness, or airsickness, chewing gum can relieve pain and make your body and mind more relaxed. Tangerine peel, five-spice ginger, osmanthus ginger or fresh ginger, etc. It can stop vomiting and eliminate dizziness.

Meal time: before or during the ride.

Disadvantages: These foods are low in calories and will not satisfy your hunger. Keep them with you as a snack.

Four points to note when traveling.

1. When the temperature is high, food easily deteriorates. Food that has not been packaged carefully and delicately needs to be seasoned if it is more than 24 hours old. Once you find that it is corroded, spoiled or tastes bad, do not eat it. Although some foods don't taste changed, they may have changed color. It is best not to eat them to avoid discomfort.

2. When purchasing snacks packaged in small bags, pay attention to the production date, whether there is a factory address, whether the ingredients of the food are reasonable, and whether it can be sealed. Although some small packaged foods are within the shelf life, if they are not tightly sealed, they may have deteriorated. This is because you need to check for air leaks when purchasing. If there is air leakage, do not buy them. Braised chicken, braised duck, and some sauce-based foods are best purchased from regular commercial stores to avoid food hygiene problems.

3. Eat and drink less on vehicles, ships or airplanes. When taking a bus, because there is no exercise, the food digestion process is prolonged and slow. If you don't eat and drink in moderation, it will definitely increase the burden on your gastrointestinal tract, cause stomach discomfort, and make it more likely to cause vomiting and other symptoms.

4. Tourist food should have multiple characteristics and match each other to improve eating requirements. When traveling, you'd better eat less. Don't eat too greasy food and eat less fried food to avoid increasing gastrointestinal burden.

6. What snacks should you bring when traveling?

Beef jerky is delicious and chewy, and the more you chew, the harder it becomes. Its raw material is generally beef, which is rich in protein, various minerals and amino acids needed by the human body.

Beef jerky marinated in other seasonings also contains nutrients. Eating beef jerky is good for your body. Chewing some beef jerky can also fill your stomach when you're hungry, but you don't have to eat too much.

7. What snacks to bring when traveling

Iceland is: Icelandic people are friendly to foreigners and have a straightforward personality. Icelanders, friends and strangers alike, usually greet each other by their first names, and sometimes engage in face-to-face rituals in welcoming situations. Icelanders have a strong sense of time, and you usually need to make an appointment to meet with an Icelander. In Iceland, it is more common to invite guests to your home rather than to a restaurant than in other countries. Icelandic law allows homosexuals to register as spouses. Icelandic American eating habits are similar to those in Europe. The cooking methods in big hotels and restaurants are the same as in Europe, with Western food being the main focus. The main taboo is in Iceland, where men generally don't participate casually in women's discussion circles. When you meet women, don't ask them their age, and don't ask. Don't joke with them. Most Icelanders believe in Christianity and taboo the 13th and Friday. They can't hold important events on the 13th, and 13 people don't have to eat at the same table. Icelandic Dining Etiquette/Dining Etiquette Icelanders eat pasta and rice as staple foods. Due to abundant fishery resources, various fishes often become delicacies on the table. Icelanders are warm and hospitable. When guests come, they will always bring out the best food for them to taste. If it's a formal party, invitations are usually sent out with the time and place clearly stated. They don't want to eat suicidal animals. Icelandic social etiquette/manners Icelandic people always like to stand up straight no matter what the occasion. In Iceland, when people are called over, they usually gesture with their palms up, and when they say goodbye, they gesture with their palms down. They hate bad behavior such as lifting their pants in public places. Icelanders are called by courtesy, the word Song is added to his father's name and this woman adds Dotyr to her father's name. name. When you meet an Icelander, shake hands. Shake hands generously, don't lower your head, don't put one hand in your pocket. In a Friends family or general social situation, when we don't say hello if we don't know someone, we can take the initiative to introduce ourselves. When speaking, the distance between the two parties is about 1.2 meters. In Iceland, men generally do not want to participate casually in women's discussion circles. When contacting women, they avoid asking about their age or joking with women. Business Etiquette Icelanders pay attention to timeliness in business activities and avoid sloppiness. In their view, breaking an appointment is rude and being punctual is a sign of lack of credibility. Therefore, if you can't keep your appointment on time for some reason, you should inform the other party as soon as possible and apologize. If you are late for any reason, apologize to the host and others present. When handing over your business card, you can say something like "please take care of me". When giving gifts, the more exotic and unique the gift, the more popular it is. Don't refuse returned gifts. Travel Etiquette Some say you can get a feeling when traveling in Iceland that you won’t find anywhere else. The air in the capital Reykjavik is fresh, and Kurili is backed by snow-capped mountains. To stay here, you must have all your documents, put a tape recorder in the hotel, and watch TV at a low volume. In Iceland, tipping a waiter is considered insulting. Iceland's Dress Etiquette/Dress Etiquette Iceland has a cold climate and the climate is changeable in many places, so people like to wear coats, masks, and scarves. When meeting foreign guests and attending dances and banquets, if the weather is warm, traditional social dresses or dark suits will be worn. Women pay attention to the art of dressing up and makeup, and like to wear expensive fur coats. When going out for social occasions, comb your hair skillfully and wear headwear made of materials.

8. What to bring when traveling to Iceland

I am honored to answer your question. Everyone, look here. My pictures are beautiful, there are many words, and the quality is good. Let me answer your question: As a standard foodie, let me tell you the top ten delicacies in China:

There are countless delicacies in China. Here is a rough list of the top ten delicious foods.

1. Lanzhou Ramen, Lanzhou Beef Noodles, also called Lanzhou Clear Soup Noodles, are one of the top ten noodles in China and a local snack in Lanzhou, Gansu.

It is known for its unique clear soup, delicious meat and exquisite noodles and one transparent, two white, three red, four green Huangwu, Yiqing (Tangqing), Erbai (radish white), San Red (red with chili oil), four greens (green with coriander and garlic sprouts) and Huangwu (yellow and bright noodles)

2. Peking duck, a world-renowned Beijing dish, originated in the Southern and Northern Dynasties of China. Roast duck was recorded in the "Shi Zhen Lu" in 1971 and was a palace food at that time. We use high-quality Beijing roast duck and roast it over charcoal fire. It is red in color, fat but not greasy, crispy on the outside and tender on the inside. There are two schools of Beijing roast duck, and the most famous roast duck restaurant in Beijing is the representative of both schools. It is called the best in the world because of its bright color, tender meat, mellow taste, fat but not greasy.

Shanghai glutinous rice dumplings, a classic snack in Jiangnan. The traditional breakfast of old Shanghainese can be found at some stalls in Ningbo and Shanghai. Roll the glutinous rice into a thin piece of dough, put some mustard on top, put a fried dough stick inside, and roll it into a ball. In this way, the pure Shanghai glutinous rice balls are completed.

4. Chongqing Hot and Sour Noodles, Chongqing Hot and Sour Noodles is a popular local traditional snack in Chongqing and has always been one of the favorites of Chongqing people. The main hand-made flour uses sweet potato and pea starch as the main raw materials, and is then made by farmers using traditional handcrafts.

Chongqing hot and sour vermicelli is a local snack in Chongqing. It is deeply loved by people all over the country because of its strong teeth, hot and sour taste, strong fragrance and appetizing taste.

Hot dry noodles, Wuhan, hot dry noodles are one of the top ten noodles in China and one of the most famous snacks in Wuhan, Hubei. There are many ways to do this. Oil, salt, sesame paste, salad oil, sesame oil, chives, garlic seeds, measured marinade, and soy sauce are used as auxiliary ingredients. It is buttery in color and delicious in taste. Due to its high calorie content, it can also be used as a staple food or nutritious breakfast to replenish the energy needed by the body.

Ningbo Tangyuan, Tangyuan is one of the famous snacks in Ningbo, Zhejiang, and one of the representative snacks in China. It is popular during the Spring Festival and Lantern Festival. It has a long history. It is said that glutinous rice balls originated in the Song Dynasty. At that time, Mingzhou (now Ningbo City, Zhejiang Province) began to eat a novel food, which was filled with black sesame seeds, lard fat and a little sugar, and the outside was made into balls with glutinous rice flour. After cooking, it tastes sweet and delicious, which is very interesting. Because this kind of glutinous rice balls cooked in a pot floats and sinks, it was originally called floating aster. Later, in some areas, the floating aster was renamed the Lantern Festival. Unlike most people in China, Ningbo people have the traditional custom of eating dumplings with their families on the morning of the Spring Festival.

7. Guilin rice noodles, Guangxi Guilin rice noodles are a traditional snack with a long history in Guilin, Guangxi.

It is famous for its unique flavor. It's exquisitely crafted. First, grind the good early indica rice into pulp, pack it into bags, drain the water, stuff it into dough, cook it, and press it into round roots or thin slices. Round rice noodles, flaky rice noodles, commonly known as rice noodles, are characterized by white, tender, soft and fresh. There are many ways to eat it. The production of brine is the most important, and each company's technology is different. It is generally made with pig, beef bones, Luo Han Guo and various condiments, and has a rich flavor. Different brine materials and methods give rice noodles different flavors. There are roughly lettuce powder, beef brisket powder, three delicacies powder, original soup powder, stewed vegetables, hot and sour rice noodles, horse meat rice noodles, danzi rice noodles, etc.

8. Ningxia hand-caught mutton. Ningxia hand-caught mutton is a Ningxia dish. The main raw materials are mutton, pepper, etc.

9. Xi'an mutton steamed buns are an American-style food of mutton steamed buns from Shaanxi, especially Xi'an. It has the advantages of fine cooking, strong taste, thick meat and tender soup, fat but not greasy, rich nutrition, full fragrance, tempting appetite, and endless aftertaste after eating. Because it warms the stomach and resists hunger, it has always been loved by people of all ethnic groups in Xi'an and Northwest China, and even foreign guests come to Shaanxi to try it first to satisfy their appetite. Since the founding of the People's Republic of China, especially in recent years, it has been widely praised for hosting international friends. Mutton soup has become a famous dish that represents Shaanxi.

10. Hula skirt soup, also known as hula skirt soup, is a famous snack in the Central Plains. It originated from Xiaoyao Town and Beiwudu Town, Xihua County, Zhoukou City, Henan Province.