30 days before delivery! Check out. Things you should prepare 30 days before delivery, it’s almost the big day to meet your baby! The closer the delivery time is, the more nervous the mother becomes. Usually, the first child may be delivered 1 to 2 weeks earlier than the expected date of delivery. The expectant mother should make thorough preparations in advance, and take care of all the items for delivery and parenting plans. , even if the sign of labor comes and you rush to the hospital to give birth, you can just leave without any risk! (1) Physical and mental preparation

Question: There are many pre-pregnancy health education resources. Which courses are recommended for mothers to participate in?

Answer: Zhang Shuyun, the head nurse of the maternity ward of Mackay Memorial Hospital, said that modern new parents are actually paying more and more attention to the process of pregnancy and childbirth. They must do their homework before giving birth to prepare for all aspects of childbirth. an emergency situation. The course that mothers are particularly recommended to take is the "Prenatal Mother Classroom", which is usually divided into: (1) physical and mental changes in the early stage of pregnancy; (2) facing childbirth in the later stage of pregnancy; the content in the early stage of pregnancy mostly includes: eugenic health care, pregnancy Symptoms of danger in the second trimester, nutrition during pregnancy, sexual life, and vaginal care; classes in the late pregnancy include: natural childbirth process, preparation for hospital delivery, labor signs, and breathing techniques. It is especially recommended for all expectant mothers to attend. . Even (3) Postpartum Mother Classroom, which includes: postpartum health care, newborn physiological overview and care precautions, and the concept of confinement, are all courses worth encouraging expectant parents to participate in.

Liao Huiling, the head nurse of the delivery room of Cathay Hospital, said that there are health teachers at the prenatal check-up clinic to introduce the precautions for early, middle and late pregnancy to expectant parents. Liao Huiling, head nurse of the maternity ward of Cathay General Hospital, said that in addition to individual health education, most hospitals also welcome expectant parents to visit the maternity ward at all stages of the mother's pregnancy. At present, many hospitals have Lede baby delivery rooms (single rooms that do not change rooms from waiting to delivery). In addition, expectant mothers may have temporary symptoms at any time in the middle of the night. If you have visited the delivery environment, you will be more familiar with the hospital's flow. When you come to the hospital for check-in, you will not be too panicked and don't know where to go.

In addition, the Ramez production course is a group health course worthy of mommy’s initiative. It is recommended that mommies can do Lamez group guard exercises when they are around 26 to 27 weeks pregnant. Because sometimes just listening to Teacher Wei’s one-way explanation, mommy may not be able to understand it immediately, but if she practices it in person, she will have a deep impression, and she will be more able to apply it when facing childbirth.

In fact, expectant fathers are strongly encouraged to attend all courses together with their mothers. Because dad can give mom more substantial care and support, as well as various reminders and assistance during the birth process. Because during the process of giving birth, the mother's body has to endure strong discomfort. At this time, the father standing aside can help remind the mother of relaxation techniques in a timely manner to help the mother calmly get through the discomfort during the delivery. If there are more main courses than prenatal care, just take the initiative to sign up with the hygienist at the prenatal care. Or go to the official websites of major hospitals and refer to the current courses to register.

Question: What are the benefits of accompanying the expectant father to participate in the mother’s classroom in the late stages of pregnancy?

Answer: Because in the late stages of pregnancy, the expectant mother’s physical and mental discomfort has almost reached its peak. At this time, the expectant mother may have a greatly reduced ability to absorb the numerous class information in the mother’s classroom, and may not be able to follow the orders. Accept it all, so at this time, the expectant father can share the burden for the expectant mother and remember some important prenatal information for his wife. Especially when the expectant mother is strongly uncomfortable, he can carefully remind her to pay attention to some matters that should be paid attention to. Moreover, by participating in more courses, expectant fathers will also increase their sense of participation, which will also help them in parent-child care and attachment relationships.

Question: Are there any classes that expectant fathers can take during postpartum period?

Answer: Courses such as newborn bathing are very suitable for expectant fathers to participate. Because if the postpartum mother chooses to confine herself at home and is cared for by her elders during the confinement period, if the father learns to bathe the baby, he will be able to share some of the hard work for the mother and the elders.

And by bathing the baby, it not only increases the opportunity for daddy to interact with the baby, but also makes the baby more familiar with daddy’s existence!

Question: Is red the first sign of labor? Isn’t it urgent?

Answer: If the birth sign first appears in the form of falling red, although it is a sign that labor is about to begin, it does not mean that the mother will give birth immediately. For some people, labor pains may only occur after 2 or 3 days, and the labor pains at this time are mostly irregular. Seeing falling red means that there may be signs of labor pains soon. If labor pains occur, you should closely observe whether the labor pains become regular. But it is still necessary to remind mommy that if the amount of redness is as much as the amount of menstruation the next day, she must go to the hospital as soon as possible!

Question: There is no redness or labor pain, but my water breaks first. What should I do?

If an expectant mother who is more than 37 weeks pregnant does not experience redness or labor pains, but her water breaks first, she usually needs to go to the hospital as soon as her water breaks. Because water rupture represents the beginning of childbirth, after all, if the baby has insufficient amniotic fluid, it is easy to cause maternal and fetal infections, as well as risky changes in umbilical cord function. Therefore, if the water breaks, you must go to the hospital as soon as possible. Most women may enter labor within 24 hours after the water breaks.

Furthermore, regardless of whether the amount of water breaking is large or small, or as clear as urine, the mother cannot control it on her own and will flow downward involuntarily. If this is your first or second pregnancy, you should go directly to the hospital for examination.

Question: What are "regular and irregular labor pains" and how to distinguish them?

Answer: If the uterus contracts strongly once, then gradually weakens, and then contracts strongly again at intervals of about 10 minutes, and then gradually weakens, this kind of labor pain will not be relieved by rest or posture change, and may even start from the lower abdomen. The pain comes up, accompanied by strong backache, and is usually a regular labor pain. However, if it can be relieved by changing the posture or resting, it is usually false labor pain, and you can observe it at home for a period of time. Nurse Liao Huiling reminded that every mother’s labor process is different. If your home is far away from the hospital, you may go to the hospital first to wait for labor when labor pains occur every 7 to 8 minutes. In other words, first-time mothers have labor pains every 5 to 6 minutes; multiparous women have labor pains about every 7 to 8 minutes, and they can go to the hospital to wait for delivery. However, the labor stages of a small number of women vary greatly. Some women may have to wait only 3 hours to give birth quickly, while some may even have to wait a day or two to give birth slowly.

Question: In addition to labor signs, do I still need to closely observe fetal movements in late pregnancy?

That’s right. Even in the late stages of pregnancy, the fetus will definitely keep moving. Some mothers may have some misconceptions, thinking that if they are about to give birth, the baby will not move very much? Absolutely not. Every baby has its own frequency and habits of movement. Sometimes mommy may be busy during the day, so she doesn’t feel the baby is moving for a while. Therefore, you need to ask mommy to calm down or take a drink even before delivery. After drinking juice, take the opportunity to observe the baby's fetal movement frequency.

Question: Do expectant fathers have "paternity leave"? 30 days before delivery! Check out. Things you should prepare

Question: During labor, can mommy drink water and go to the toilet first to defecate?

Answer: Usually expectant mothers may have dry mouth, but they can still drink water! However, it is recommended that the mother drink water in small amounts and frequently, that is, not to drink too much water at one time, so as not to make the mother want to vomit when the contractions are painful. In addition, the Gentle Childbirth Association currently recommends that mommy does not need to have sex before giving birth. Even if mommy drinks a little water, it will not enter the lower gastrointestinal tract so quickly. If labor pains accidentally cause defecation, mommy does not need to If you feel embarrassed, the midwifery nurse will also assist mom with cleaning and disinfection.

Question: If the waiting time is long, what methods can be used to relieve the pain?

Answer: Qiu Murong, chief nurse of the maternity ward of Taiwan Adventist Hospital, said that domestic and foreign literature points out that during the process of labor, it is effective to encourage mothers to get out of bed and use breathing and vaginal techniques. Allow the mother to divert her attention, relax her muscles appropriately, relieve her tension and pain during uterine contractions, and focus her attention on breathing to disperse labor pain, allowing the labor process to progress smoothly and maintaining her body to cope with childbirth. Therefore, the following is a special list of methods that can help mothers relieve pain and discomfort during labor.

* Delivery ball

Nurse Qiu Murong said that during the process of giving birth, mothers are worried that unexpected situations will happen, and the accompanying anxiety and uneasiness will also increase. At this time, mommy needs to be given more psychological support and timely explanations. Appropriate use of the birth ball for exercise can increase uterine blood flow and reduce pressure on the placenta and fetus. It allows the expectant mother to get out of bed as much as possible and change postures to relax the lower body muscles and promote the rotation and descent of the baby's fetal head to slow down the pain caused by uterine contractions. discomfort, backache and back pain. Safety is still the primary consideration when using the delivery ball. It needs to be taught and assisted by medical staff and accompanied by family members. Because the ball will slide, mothers must be particularly careful when using it.

*** catch and release to relieve mommy’s uncomfortable feeling. Secondly, the location of traditional Chinese medicine acupuncture points, such as Hegu point (the tiger's mouth of the palm) and Sanyinjiao, can promote the progress of labor and relieve various discomforts during labor. In addition, taking a shower can also reduce the discomfort of uterine contractions and soothe the nerves. Furthermore, if the tension is excessive, you can help mommy massage her calves. If there is foot cramps, you can help mommy straighten her feet and pull her feet up to gradually relieve the cramps.

* Breathing method

Expectant fathers are usually encouraged to use breathing methods when the mother is in pain and discomfort due to uterine contractions. Because when the pain reaches a certain level, mommy may forget what kind of breathing method to use to relieve the uncomfortable feeling. Therefore, when accompanying the childbirth, if the father has learned the breathing method, he can quickly remind the mother to use it, and he can also gently touch the mother's arm with his hand, use gestures with a soft voice, and then ask the mother to follow the instructions. For example: inhale slowly (dad touches mommy’s arm and slides it up) - exhale slowly (then slowly moves down). Physical contact can also give mommy a sense of comfort.

* Ramez (breathing during labor + muscle relaxation exercises)

We hope that expectant parents will participate in the entire Ramez practice process. Because when mommy is facing labor pains, how should she guide her to breathe and relax, instead of when mommy is in pain, dad can only worry on the sidelines, because sometimes seeing his wife in labor pains makes dad-to-be even more flustered. . In fact, dad is actually a very good commander beside mommy at this time. During the entire delivery process, dad can accompany and guide mommy on how to breathe, how to relax muscles, reduce mommy's anxiety and tension, and avoid severe postpartum body pain.

* Pain-reducing delivery + postoperative pain relief (medical measures to reduce labor pain)

The most direct and effective medical pain relief method for mothers before and after labor is pain-reducing delivery For postoperative analgesia, the mother can apply for epidural anesthesia from the hospital according to her personal needs, and it will not affect the labor force or the fetus itself. The anesthesiologist is responsible for regulating a certain amount of medication. If you need pain relief during childbirth or postoperative pain relief, you can usually take the initiative to ask the midwifery nurse when you are hospitalized.

Question: How to relieve postpartum pain after natural delivery?

Answer: Postpartum pain after natural childbirth mainly includes: uterine vaginal pain and perineal wound pain. The pain of uterine vaginal discharge is unavoidable and intense, because after the uterus is stretched, the muscle layer is excessively relaxed and weak, and it is necessary to massage the uterus, strengthen contraction and recovery, and slowly retract the pelvic cavity, several times of massage * It can strengthen the uterus to eliminate excess lochia and reduce the occurrence of postpartum hemorrhage. But it’s usually very painful, and Mommy will relieve herself due to the pain*** She may not be able to do it with enough strength, so she usually asks her dad or family members to help Mommy press it. If Mommy expresses that it’s really too painful, she can slow down the speed. Go and press it, as long as you feel that the uterus is still a ball and hard, then you are right.

In addition, for some first-time mothers, the perineal wound will be very painful the next day after giving birth, and it may be very inconvenient to walk, sit or stand because of the perineal wound. The pain of breast cancer can make mothers uncomfortable sitting upright, so some mothers will prepare a "balloon" or "nursing pillow" (U-shaped pillow) to sit on, which can isolate the direct contact between the perineal wound and the hard-surface seat, greatly increasing the Transfer mommy’s uncomfortable feeling from the perineal wound.

Generally, when feeding in the baby room, some hospitals will provide such auxiliary equipment, and the mother can decide whether to use it depending on the situation. If the mother's perineal wound is really painful, Nurse Zhang also suggests that she might as well give herself a warm water sitz bath about 1 to 2 times a day, which can also promote the healing of the wound. After about two weeks, the pain in the perineal wound will disappear. will gradually disappear. 30 days before delivery! Check out. Things you should prepare (2) Item preparation

Question: What should I prepare for the maternity package?

Answer: The items for delivery are only divided into "mommy" and "baby" items. It is recommended that expectant mothers can prepare labor supplies in a bag, and when the signs of labor occur, they can just carry the bag and leave. Some mothers are even more careful and divide their maternity bags into two bags. One bag contains things that the mother will use soon after giving birth, and the second bag contains things that the baby will use when she is discharged from the hospital. Therefore, the first bag is an item that can be carried away after delivery; the second bag is placed at home first, and then clearly told to the family, so that the family can clearly understand that this bag of items is waiting for the day before the baby is about to be discharged from the hospital. , just let dad help take her to the hospital.

For postpartum mothers, the must-have items in the delivery bag are: documents and items used during the puerperium (see the reference list of birth supplies for details). Zhang Shuyun, the director of nursing at Mackay Memorial Hospital, also suggested that it is particularly convenient for mothers to use disposable pants after childbirth, because lochia is frequent after childbirth. Although disposable pants are not as close to the skin as cotton pants, frequent changes of cotton pads may cause lochia accidentally. In the case of stained hair, you can throw it away after use, which will make mommy feel less burdened.

In addition, you can prepare a perineal irrigator (commonly known as a cutie). If the mother does not have time to prepare it in advance, the hospital will provide it. Although most menstrual products are not expensive, they are still consumables that must be paid for by the mother at her own expense! Zhang Shuyun, the head nurse, said that because mothers who give birth naturally have perineal lacerations, they need to use a perineal irrigator filled with warm water every time after going to the toilet, then rinse the wound, and then use a cotton swab to dry it slightly. Cleaning the wound will help it heal.

Question: Do I need to prepare clothes and slippers that I am accustomed to wearing?

Answer: In fact, when you go to the hospital to give birth, the delivery room has prepared ward clothes for mommy to wear during delivery. Because during the delivery process, it is inevitable that blood may stain the clothes, and it is more difficult for mommy to wear her own clothes. , therefore, hospitals usually have ward clothes specially designed for delivery rooms, so mothers can change into them when they come to the hospital.

If the postpartum mother is not used to wearing hospital clothes, she can also prepare a set of front-opening pajamas or nursing clothes according to personal needs to facilitate breastfeeding. After delivery, if the mother observes the engorgement of breast milk or the frequency of breastfeeding is very frequent, the mother is not necessarily encouraged to wear underwear. However, some mothers are not used to wearing no underwear. At this time, you can prepare an extra soft breast-feeding bra without wire rings. Special underwear, which will be more comfortable. However, these all depend on the mother’s needs and may not necessarily be necessary.

As for the day of discharge, you need to change out of the ward clothes, so mommy can also help herself prepare an extra set of clean clothes, hats, small coats, cotton socks, etc. (for fear of wind), they can all be prepared in advance. In addition, Qiu Murong, chief nurse of the maternity ward of Taiwan Adventist Hospital, advised mothers to prepare an extra pair of non-slip slippers to facilitate getting out of bed and going to the toilet.

Question: Do I need to prepare additional *** care cream?

Answer: Some novice mothers are still learning breastfeeding skills. If the baby does not latch on properly, they may have trouble with broken skin. If this happens, the mother can actually stay in place. Take the ingredients and apply a little milk on the scalp. It is not necessary to use a scalp care cream. In addition, the 100% care creams in the market are all edible, so whether mommy chooses 100% care cream or milk, the main purpose is to moisturize and protect mommy’s 100% skin.

Question: Why do I need to prepare an abdominal girdle?

Answer: Generally speaking, mothers who have a caesarean section must prepare a girdle. Because, after being tied up, it can avoid the involvement of the wound and relieve the pain of the wound. Some mothers who give birth naturally also use abdominal girdle, because it can reduce the sinking feeling caused by the relaxation of abdominal muscles after delivery, and thus relieve the discomfort caused by the sinking feeling.

The uterus needs to be massaged frequently after childbirth. Massage will cause contraction and pain. In addition, the perineal wound is still painful, and the abdomen is loose and sagging. Therefore, if it can reduce the feeling of sagging, using a corset is actually helpful. But for moms who are prone to sweating or allergies, when using a corset, it is recommended to put a sweat-absorbent towel under the corset to reduce friction and allergies. Some moms tie it directly outside their clothes, like this It also prevents the belly band from directly rubbing against the skin around your belly.

Reference list of production supplies

Preparation time

Product name

Preparation quantity

Check

Prenatal check-in

to

Early stage of delivery

Mommy health insurance card

1 < /p>

Essential for production registration. The maternal health handbook is accompanied by prenatal examination records and reports; the couple's ID card will be used when applying for the baby's birth certificate.

Couple ID cards

1 each

Maternal Health Handbook

1

Wallet/Credit Card

1

Keep personal valuables carefully.

Disposable pants/toilet paper

1 pack each

Replace as soon as the amount of lochia becomes excessive and becomes soiled.

Nursing pad

1

Mothers whose water has broken need it even more.

It is usually included in the maternity package prepared by the hospital.

Sanitary napkins

1-2 packs

About 1 pack after 3 days of hospitalization to absorb postpartum lochia.

Belly support belt/girdle

1

Contraction to support the abdomen

Perineal irrigator/

Cotton swabs (package)

1

Rinse the perineum after delivery to keep it clean.

Toiletries/skin care products

1

Prepare according to personal needs.

Warm clothing/slippers

1

Prepare according to personal needs.

Toilet paper

1

Prepare as needed

Discharge clothing

1

Outing clothes, hat, small coat, cotton socks...

Baby discharged from hospital

Wrap

1 piece

*Depending on personal needs, Climate selection, thickness matching, baby may be used after discharge.

*As for the home umbilical cord care package, just prepare extra sterile cotton swabs.

Gauze clothing/belly clothing; belly bandage/rabbit clothing

2-6 pieces

Sling/baby belt

1 -2

Gloves/foot protectors

1-2

Diapers

Several

Nursing products

Nursing bras

2-3 pieces

Soft, no wires, comfortable

Nursing outerwear

1-2 pieces

Can be worn for indoor breastfeeding or outing at home

Breastfeeding pads

Several pieces

Solve the problem of breast leakage Troubles

Nursing pillow

1

For breastfeeding, avoid mother’s hands

Breast milk freezing bag

Number

For breastfed babies

Breast pump

1

For breast milk collection

Warm Breastfeeding device

1

For warming breast milk

Feeding bottle

Small 3-4

Large 4 -6

Small round hole, medium round hole, large round hole, cross, Y-shaped, multi-hole type, how to use it depends on the speed of the baby drinking milk and the content.

Sterilizer

1

For sterilizing and drying baby bottles

Milk powder separation box

1

p>

For babies with formula milk

Question: What supplies should be prepared in advance on the day the baby is discharged?

Answer: On the day of discharge, you can help the baby prepare swaddles (babies are small and soft, wrapped in swags, so parents can hold them better) and gauze clothes. Diapers are not used up in the baby room. The hospital Then he will actively provide it to Mommy and take the rest home for use. As for the extra diapers you want to prepare, you can just buy them and keep them at home. As for being discharged from the hospital on the same day, some dads will drive to pick up mommy. At this time, it is necessary to prepare a newborn baby safety seat (basket type + safety buckle) to facilitate and safely transport the baby home. As for the baby's gloves, socks, etc., they are determined based on individual needs and will be discharged on the same day. Because the baby's hands and feet are wrapped in swags, they may not all be used.

Question: What else do parents need to be concerned about when their baby is discharged from the hospital?

Answer: Usually when the baby is hospitalized, major hospitals will try to allow mom and baby to room in the same room. In the process of getting in touch with the baby, they will know how to take care of such a tender baby. On the day of discharge, general nurses will give parents health education, informing the baby's current jaundice value, the current stage of preventive injections, how to take the baby's rectal temperature after returning home, and even provide parents with information after watching the video during hospitalization. The nursing staff personally provided guidance and asked parents to help with the actual practice of bathing the baby. Of course, it also includes umbilical cord care, allowing parents to see how the baby's umbilical cord wound is being disinfected. Finally, parents are reminded to take their baby back for a health checkup and hepatitis B vaccine injection when the baby is one month old.

Question: When should I apply for a health insurance card for my baby?

Answer: The health insurance of a newborn baby is dependent on the mother’s health insurance. Generally, the application for a health insurance card can only be made after the baby’s name is registered and registered. Usually, when your baby returns to the hospital for the first time, you only need to bring your baby's child health booklet. At present, most medical institutions will assist the parents in consulting the parents on behalf of the National Health Insurance Bureau during the newborn's hospitalization. Regarding the newborn's willingness to "depend on health insurance" and "make a health insurance card without a photo", the parents will fill in the information and register it with the National Health Bureau. After the birth notification system has been filled in and the parents have completed the household registration of the newborn's birth with the household registration office, the National Health Insurance Bureau will send the newborn's health insurance card 7 working days after the birth registration declaration. Parents! 30 days before delivery! Check out. Things you should prepare (3) Baby care plan

Question: How should I decorate a nursery or crib?

Answer: Usually in foreign countries, parents will prepare a baby's room for their baby. However, most babies in China will share the same room with mommy and prepare a small crib so that mommy can breastfeed in the middle of the night. It will be much more convenient when feeding, so you don’t have to get up and walk to another room to feed. However, head nurse Ma Kai and Zhang Shuyun specifically recommend that you try to avoid sleeping in the same bed as your baby. Because the baby is still young, it is easy to accidentally affect the baby's safety, and the father will be more nervous than the mother and unable to get enough rest.

In addition, as far as the baby is concerned, it would be better to let the child get used to having his own independent bed from an early age. However, the bed rails of some cribs are too high, which makes the mother bend down frequently when holding the baby, which inevitably causes backache. If there is no crib, before the baby can turn over, use a single bed at home to close it. Place it on the wall and place it close to mom and dad’s bed. You can then add safety bed rails (observe the edge of the bed to avoid gaps to avoid the risk of the baby falling into the gap when he turns over). This way you can temporarily let the baby lie down to sleep while waiting for the baby. When I grow up, I don’t have to worry about changing beds.

Question: What should I pay attention to when arranging bedding for a newborn?

Answer: It is recommended that parents avoid placing too many plush dolls around their babies. Firstly, plush fabrics and dolls are likely to cause respiratory allergies and breed dust mites. Secondly, At this time, the baby cannot turn over yet, and the huge plush doll may cause various problems of suffocation by covering the newborn's mouth and nose if he accidentally falls over.

Question: What should you pay attention to when it comes to your baby’s home environment?

Answer: When the baby is still young, there are actually rental and sales channels for diaper tables on the market. You can rent or buy a diaper table for your baby, or you can use a highly suitable diaper table at home. The folding table can also be arranged as a diaper table, which can avoid accidentally soiling the baby's sheets when changing the baby's diaper.

Regarding the environment, when a baby is just born, his sense of smell is very sensitive, so if there are some fragrances, mothballs, naphthalene pills, etc. at home, it is recommended to put them away and avoid using them to avoid inducing some allergies in the baby. question. Or it may cause hemolytic reaction in special babies. If the sheets and curtains have not been washed for a long time or are very dirty, it is also recommended to remove them, wash them and update them beforehand to provide a safe and comfortable environment for the baby, which will also be more hygienic for the baby.

Question: What should I prepare in advance for newborn supplies?

Answer: The supplies for newborns are mainly prepared in the direction of "food, clothing, housing and transportation". The "food" part is, of course, the supplies for your baby to drink milk, including: breast milk collectors, breast milk collection bags, large and small bottles, pacifiers, bottle sterilizers, bottle cleaning brushes, etc. The "clothing" part includes baby's gauze clothes, jumpsuits, coats, towels, socks, hats, gloves, wraps, and diapers. The "living" part includes the baby's bed, quilt, mosquito net, mattress, etc. For the "walking" part, even if your baby can't walk yet, you can still prepare things like a basket-type car seat, a sling (usually used after the baby's neck is strong), a stroller, etc. If you want to take your baby to get vaccinated, it is actually very convenient. After getting off the car, dad only needs to carry the baby's safety seat, like a cradle, to take the baby to the clinic. Secondly, there is the part that helps the baby bathe, such as a bathtub, shower gel, shampoo, and hair washing supplies for the baby. You can purchase them one after another according to your needs and financial situation.

Question: What are the necessary supplies for breastfeeding?

Answer: Usually, breastfeeding mothers will use tools, such as breast collectors. Generally, breast collectors are divided into manual and electric ones. You can choose according to your personal usage habits and preferences. There is no specific one. One is particularly good. However, breast milk collectors will have certain accessories, such as breast milk collection bottles and breast milk collection bags. As for mothers who will go to work immediately after confinement, it is recommended to prepare breast milk cold storage bags, because in the process of going to work, breast milk may be expressed, and after expression, the breast milk may be temporarily stored in the company's refrigerator. The cold storage bags can be taken to and from get off work. When walking, breast milk can be kept refrigerated in a cold storage bag, so there is no need to worry about breast milk deterioration.

In addition, for nursing bras, it is more comfortable to use underwire-free bras as much as possible. If the mother is at home during the confinement period, she can actually choose to wear nursing pajamas. They are loose, comfortable and sweat-absorbent, and are very convenient for the nursing mother. These can also be prepared in advance.

Question: What resources can I refer to for difficult and complicated breastfeeding problems?

Answer: There is currently a maternal and infant friendly hospital evaluation system. As long as the hospital is recognized by the maternal and infant friendly hospital, it will provide online consultation on breast milk, so if the mother encounters difficulties in breastfeeding, she can Feel free to call the hospital's nursery or maternity ward for complete answers. In addition, the National Health Service also provides a free breast milk consultation hotline, the phone number is: 0800-870-870.

In addition, in terms of online resources, such as the Maternal Care Website of the National Health Service, the Baby Breast Milk Garden Promotion Association of the Republic of China, the Taiwan Breastfeeding Society, and the communication resources of human milk banks, such as the comparison of milk secretion Older mothers will donate their milk and store it in a breast milk bank, which can then be provided to mothers and babies in special need, and can be used according to the situation.

In addition, most hospitals organize professional lectures and courses for breast milk support groups. Taking Mackay Hospital as an example, a breast milk support group is held about every two months, that is, breast milk seed lecturers, A group composed of international lactation consultants, obstetrics and gynecology ward nurses, and nursery nurses, provides complete teaching and health education content and simple on-site demonstration teaching. Mommy can also bring her baby to the on-site class. If If you have any questions about breastfeeding posture, you can directly ask these experts.

Question: What kind of confinement period is best for me?

Answer: Before giving birth, it is necessary to plan how to confinement. Therefore, head nurse Zhang Shuyun suggests that expectant mothers can do their homework first, including considering: who is the baby’s main caregiver Who? How does mommy cooperate with caregivers? Furthermore, consider the possibility that your living habits may change or be disturbed. Because before the birth, the baby is in the mother's belly, and one person can eat enough for two people. The mother only needs to take care of herself. But after giving birth, you need to establish all new habits and learn how to live with your baby. However, the ideal method of confinement varies from person to person and depends on the mother’s personal needs. In fact, most confinement centers are now very complete. Regardless of whether the mother and baby are rooming together, there are professional doctors and nursing staff to assist, so that mothers can get sufficient rest. But the disadvantage is that the cost will be higher, and there are access control and group regulations. However, if the financial burden permits, most mothers will be willing to go to a confinement center.

Secondly, it is not bad to choose to have a confinement period at home and have a mother-in-law or mother to help. Because you are your own person, you can usually ask for anything if you need it. However, sometimes due to the concept of breastfeeding and baby care, etc. Differences in communication may also cause some estrangement or disputes. In such cases, more communication is needed to achieve mutual understanding. In addition, mothers-in-law are usually very enthusiastic, and most of the confinement meals they prepare are very rich. They also hope that the daughter-in-law or daughter will eat more, which inevitably makes it difficult to control dietary calories. The elders mostly believe that confinement means lying down and getting out of bed as little as possible, which inadvertently makes mothers lack exercise even more, resulting in postpartum weight gain.

Then the young couple will be in confinement by themselves and have confinement meals delivered to their homes. The advantage is that three meals are not troublesome, but it may only be delivered once a day, including all the portions for the day, but the time When it arrives, you need to microwave it yourself, and most of the ingredients are mixed by the kitchen center. Not all meals will suit mommy's taste. As for taking care of the baby, parents need to figure out their own solutions. If they happen to be new parents, they may It’s easy to get confused.

In addition, you can also hire a confinement nanny (some are called confinement mothers). They usually work (for example: 8:00 am to 5:00 pm) and can help with simple cleaning At home, you can bathe the baby, take care of the baby, and cook three meals. As long as you pay for the meal, you will help buy groceries and cook, and you also have a qualified license. This method of confinement usually allows the father to take over the care of the baby after the father gets off work. This is also a good choice for families whose relatives live far away, whose mother-in-law cannot support confinement care, and who are financially well-off.

Zhang Shuyun

Education: Still studying at the Institute of Nursing and Midwifery, Department of Midwifery and Women's Health, National Taipei University of Nursing and Health

Experience: Emergency Department of MacKay Memorial Hospital Room nurse, head nurse of the emergency room of Mackay Memorial Hospital

Current: Head nurse of the maternity ward of Mackay Memorial Hospital

Liao Huiling

Education: Yuanpei University of Medical Science and Technology

Experience: Senior nurse in the delivery room of Cathay General Hospital

Current position: Head nurse of the delivery room of Cathay General Hospital

Qiu Murong

Education: National Taipei Institute of Midwifery, Health University

Experience: Maternity ward, pediatric ward, baby room

Current position: Chief Nursing Officer of the maternity ward, Taiwan Adventist Hospital