1, dandruff is actually a normal metabolite that everyone has, so the occurrence of mild dandruff generally does not require special treatment. As long as you pay attention to adjusting your diet, keeping your head clean often, and using shampoo with dandruff removal function, you can get good results. If dandruff is serious, write targeted shampoo. If there is still a lot of dandruff, you'd better see a dermatologist.

2, shampoo habits scalp hygiene. Wash your hair with warm water frequently, usually once a week 1 time, and every 3 ~ 4 days 1 time if necessary. It is not advisable to use strong alkaline soap when washing hair, because alkaline soap will stimulate keratinization of scalp epithelial cells and produce dandruff. Proper shampooing is an important part of removing dandruff. Don't wash your hair with hot water, but massage your scalp with your fingertips to avoid scratching your scalp and causing bacterial infection. Comb your hair often. Combing your hair 2 ~ 3 times every morning and evening can promote scalp blood circulation, increase hair nutrition, be beneficial to hair growth and reduce scalp epithelial cell keratinization.

3, massage the scalp in addition to daily simple care, head massage can also increase the temperature of the head skin, accelerate blood circulation and metabolism, so that the scalp sebaceous glands, sweat glands, hair follicles and other ancillary trachea functions are normal, thereby reducing dandruff.

4. It should be noted that if you are under great mental stress and in poor health, more dandruff will quietly fall on your shoulders. Therefore, if you have a lot of dandruff, you might as well relax and feel calm, so that dandruff will be quiet.

5, salt borax shampoo with a little salt and borax, put it into the basin, add some water, wash your hair after dissolution, which can stop scalp itching and reduce dandruff.