If there are bubbles on the tongue, it proves that there is fire. At this time, it is best to spread the fire and eat lotus seed core, because lotus seed core tastes bitter and has a strong detoxification effect. If there is no lotus seed core, it can also contain some raw licorice, which will also have corresponding effects. Drink plenty of water, especially a few pots of chrysanthemum tea and honey water every day, which can remove the fire and eliminate the symptoms of blistering tongue coating.

2. Learn to relax when your tongue blisters.

Usually, the main reason for blistering of tongue coating is due to excessive mental stress and excessive body fire, so we should first relieve the pressure and relax our mood. You can relieve the stress in your heart by listening to music and practicing yoga.

3. Get enough sleep when bubbles grow on your tongue.

Due to frequent overtime, rich nightlife, the body will get angry and the tongue will get angry and blister. Therefore, ensuring adequate sleep and regular life can change the blistering of tongue coating caused by body fire. Tip: It is recommended to sleep before 10: 30 at the latest every day to ensure 8 hours of sleep.

4. When there are long bubbles on the tongue, you can skillfully apply the wound.

Applying Chinese medicine Kouchuangxiao, watermelon frost, Pearl Powder and New Zealand Propolis to the wound every morning, noon and evening will have unexpected curative effect.

5. adjust the diet for blisters on the tongue.

Because there are blisters on your tongue, you should pay more attention to your diet, eat more vegetables, drink more water and pay attention. Friends who usually like to eat spicy or sour food, it is best to control this time, don't eat hot and sour food, don't eat food that is easy to get angry, and eat less snacks, which will help the bubbles on the tongue disappear faster. Remember, remember.