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What should I do if my skin gets sunburned?
Do you know what to do if your skin gets sunburned? What are the correct methods to relieve skin sunburn? Please read the following article and follow me.

Repair method of sunburn caused by camellia oil for external use

Ingredients: some dried camellia and proper amount of sesame oil.

Practice: grind camellia into fine powder, add sesame oil and mix well, then apply it to sunburned skin.

Effect: Doing so can help relieve the "pain" of the skin after sunburn.

Watermelon skin veneer method

Ingredients: 200g watermelon.

Practice: cut the watermelon to leave the skin, then cut the watermelon skin into large pieces, then cut off the white part and cut it into thin slices for later use. Stick the watermelon skin on the sunburned area, gently press 15 minutes and then rinse with water.

Efficacy: Watermelon peel can help cool and calm, replenish water and whiten skin, and repair sun exposure. Suitable for skin redness and pain after sunburn.

Lemon veneer method

Material: lemon 1.

Practice: Peel off the lemon peel and stick it directly on the clean face.

Efficacy: Lemon juice attached to lemon peel can whiten and clean skin, and lemon peel contains natural essential oil, which can relax skin. Using lemon peel veneer can relieve and calm the skin from sunburn and pain. However, it should be noted that in order to reduce the irritation of acidic substances to the skin, the application time should be controlled at 5~ 10 minutes, and then it should be rinsed with clear water.

Chamomile daubing method

Material: several chamomiles.

Practice: brew chamomile with warm water, then wipe the sunburned area with sterile cotton dipped in chamomile tea for external use or directly apply it to the sunburned area.

Efficacy: Chamomile has a good calming effect, especially suitable for calming and diminishing inflammation after sunburn.

Aloe external application

Ingredients: half a slice of fresh aloe.

Practice: scald the aloe leaves with hot water for sterilization, then peel and take out the transparent glue, cut into pieces, wrap the aloe gel with gauze and apply it to the sunburned skin.

Efficacy: Aloe vera has good anti-inflammatory, antipyretic and refreshing effects on sunburned skin.

It can relieve redness, burning pain and other discomfort, accelerate skin recovery and prevent further peeling.

Essential oil aromatherapy

Ingredients: 2 drops of lavender essential oil.

Practice: Drop lavender essential oil into a wet towel and apply it to the face or other sunburned parts for 5 minutes each time, every morning and evening 1 time.

Efficacy: Lavender essential oil can help accelerate cell regeneration. Sunburn and redness actually mean that the cuticle of the skin is damaged. Using lavender essential oil can speed up its recovery and improve the redness and pain after sunburn.

Traditional Chinese medicine soaking bath method

Materials: Radix Arnebiae 30g, Radix Rubiae, Radix Angelicae Dahuricae, Radix Paeoniae Rubra, Lignum sappan and Flos Carthami each15g.

Practice: Add all the above materials into about 3000ml of water and boil15 ~ 20min, then take the liquid medicine, and smoke the whole body or take a bath when the liquid medicine is warm.

Efficacy: it is helpful to promote qi and blood circulation, remove blood stasis and eliminate spots. After sun exposure, the skin is prone to pigmentation. Generally, it will turn black after sun exposure 1~2 days. This therapy helps to reduce pigmentation.

Pay attention to health after sunburn. First, don't rub the skin, because the keratin has been injured. So just cover the towel and don't wipe it. Try to avoid using shower gel, facial cleanser and other products when taking a bath.

Second, don't use ice directly, because it may lead to frostbite. If the towel is hot, pick it up and shake it before covering it, or prepare a small bucket of ice water at any time to soak the towel; It is difficult to wrap the ice with a towel (for example, if the ice falls out and the water keeps dripping? )。

Third, if the pain is severe, you can take painkillers or apply trace steroids to the sunburned area to relieve the pain.

Fourth, if a large area of sunburn hurts, it is recommended to see a doctor quickly.

Fifth, don't use lotion, vaseline or oil skin care products. Emulsifiers, penetration enhancers and preservatives of emulsion may penetrate into damaged skin, causing pain instead; Vaseline and oil can suffocate the skin and cannot expel heat. When sunburned, it is mainly gel with simple ingredients.

Sixth, avoid exposure again. If it is necessary to re-expose, it is recommended to use clothes and umbrellas as sun protection props. Sunscreen emulsion is more suitable for physical properties.

Seventh, when peeling, let it fall naturally and don't tear it off (although I know it is difficult, just like acne will definitely want to squeeze).