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Eye edema is a very common phenomenon. What should I do to reduce swelling?
Eye edema is a very common phenomenon, and many people often have swollen eyes. As we all know, there are many reasons for eyelid edema, and there are many ways to relieve it. So what can we do to reduce the swelling? The eye is swollen, which can quickly reduce the swelling.

First, how to reduce swelling when the eyes are swollen?

Apply milk to the eyes to reduce swelling. Massage with a cotton swab dipped in a small amount of iced milk can relieve eye edema, or apply it on eyelids for about 10 minutes, which is helpful to eliminate eye edema.

An ice pack to reduce swelling. If the eyes are swollen, you can apply an ice pack to your eyes, or you can directly apply ice with a towel for 3-5 minutes, which can shrink blood vessels and help your eyes to reduce swelling.

Use black tea to reduce swelling. The soaked black tea bag, after cooling, is wrapped with a towel and applied to the eyes for about 15 minutes, which can effectively reduce swelling. This is because tannic acid contained in black tea is a good astringent.

Alternately use hot water and cold water to reduce swelling. Alternate cold compress and hot compress can promote the blood circulation of eye skin and help the eye skin discharge excess water. So as to achieve the purpose of eliminating eye edema, and is more suitable for the situation of eye edema caused by excessive drinking before going to bed. Apply a hot towel to your eyes first, and then use an ice towel. Repeated application for three times 15 minutes can effectively help to eliminate eye edema.

Apply eggs to your eyes to reduce swelling. Eggs can cause bruises, edema and swelling, and also have a certain effect on eye edema. You can apply boiled eggs to swollen eyes, preferably hot.

Steam relieves eye swelling. Pour a cup of hot water, then approach the hot water, close your eyes and let the steam of hot water smoke your eyes. Pay attention to feeling hot, not hot. Steam can promote blood circulation, take away water from eye edema and help eliminate edema.

Chamomile tea bag can reduce swelling. Put the chamomile tea bag in the refrigerator, let it cool, take it out and apply it to your eyelids to reduce swelling. Chamomile has sedative and drainage effects, which can not only reduce swelling, but also eliminate dark circles.

Raw potato chips can reduce swelling. Slice or mash raw potatoes and apply them to the eyelids. After about 15 minutes, wash with clear water, which also helps to relieve eye edema.

Saline eye application. Applying salt water to the eyes to reduce swelling is to use high osmotic pressure to force the water in the eyes to be discharged from the eyes to eliminate edema. You can put a teaspoon of salt in warm water of about 500ml, then stir it evenly, then soak the gauze in salt water to make it absorb salt water, and then fold the gauze into a suitable size and apply it to your eyes.

Ice cucumber eye dressing. If you want to quickly eliminate eye edema, you can slice frozen cucumber and apply it to swollen eyelids, which can tighten the skin and eliminate edema.

Massage relief. 1. Put your thumb and forefinger on the inside of your eyes, gently massage with a little force for about 3 minutes, and then gently press your fingers on your temples for 3 minutes. 2. Press the upper part of the eye socket with the middle finger and the ring finger and repeat it three times from the corner of the eye to the end of the eye, which can effectively relax the tense muscles; Then massage with the index finger and middle finger from the end of the eye to the corner of the eye in a circular motion, repeating for 5 times; Then draw a small circle from the corner of the lower eyelid and press it counterclockwise. 3. First pinch the eyebrows with thumb and forefinger, and massage back and forth from the eyebrows to the eyebrows for 5-6 times, and then massage back and forth from the nose to the bridge of the nose and from the eyebrows to the eyebrows for 5-6 times with fingers.

Second, the method of rapid swelling reduction

1, use ice to eliminate eyelid edema. If it is not congenital eyelid edema, swelling and ice compress are urgently needed. Wrap the ice in a towel and apply it to your eyes. Don't press hard. After a few minutes, the eyelid edema will gradually subside.

2. Massage to eliminate eyelid edema. If the eyelids are swollen, you can also use massage. Gently massage around the eyes. Because the skin around the eyes is delicate, there is no need to massage or rub hard to avoid damaging the skin. Proper massage can also quickly eliminate eyelid edema.

Third, how long is it appropriate to ice the swollen eyes?

If you use ice cubes to help your eyes reduce swelling, it should not take too long. Too long ice time will cause excessive contraction of local blood vessels and cause frostbite, so the time should be controlled within 15 minutes. It is best to ice it several times, first for 20-30 seconds, then take it off and apply it at intervals.

Fourth, why are eyes swollen?

One possibility is external force or chemical action. For example, peeling onions to tears, such as Kansai in Tihai Town, such as sand blown by the wind falling into sad eyes. Another possibility is violent mood swings. The physiological reaction in the process of violent mood swings is very similar to the reaction when you meet a mandrill and start running for your life.

Of course, this state of great pressure and full mobilization will not last forever. Parasympathetic nerves will gradually take over. When the sympathetic nerve calms down, the parasympathetic nerve becomes active, the digestive tract becomes active, and the respiratory heart rate gradually becomes flat.

Then say tears. There is sodium salt in tears, and everyone has tasted it. However, besides salt, there are some protein, such as lysozyme (~4.6 mg/ml), lactoferrin (~2 mg/ml), lipocalin (~ 1.5 mg/ml), lipophilic protein, immunoglobulin A (IgA) and so on.