1, drink lemonade. When you have spots on your face, you can cut the lemon into pieces and soak it in water. Lemon is rich in vitamins, calcium, phosphorus and iron, which can lighten spots, prevent pigmentation and whiten skin.

2. Regulate endocrine. Long spots on the face have a great relationship with endocrine disorders, so everyone should develop a good lifestyle and keep enough sleep every day. You can take Liuwei Dihuang Pill, Xiaoyao Pill, vitamin C, vitamin E and other drugs orally under the guidance of a doctor to relieve symptoms.

3. Pay attention to sun protection. Sunlight is an important cause of spots on the face. Therefore, everyone must do a good job of sun protection before going out. It is best to apply sunscreen half an hour in advance. Go out with an umbrella and a sun hat. It is best to avoid going out around noon.

4, homemade tomato honey mask. You can beat tomatoes into juice, add some honey and stir them into a paste to make a tomato honey mask, and then apply it to your face. Tomatoes and honey are rich in nutrients and antioxidants, which can prevent skin aging, dilute melanin and achieve the purpose of freckle removal.

5, homemade milk mask. Milk has a very good whitening effect. You can prepare a little fresh milk, then soak it in the milk with cotton pad or mask paper and apply it to your face, which can whiten your skin and fade spots.