1. Various disease factors
Some gastrointestinal diseases, such as peptic ulcer, gastritis, intestinal obstruction, intussusception, gastrointestinal tumor, etc. It is easy to accumulate intestinal gas, leading to flatulence; In addition, people with rhinitis and nasal allergies can easily inhale air into the digestive tract because they often breathe through their mouths, thus causing flatulence.
2. Bad eating habits
Eating too greasy at ordinary times will lead to exhaustion of lipase and protease in the body over time, which will easily lead to indigestion. A high-protein or high-fat diet will change the intestinal flora and affect the survival of beneficial bacteria.
Eating too fast, not chewing enough, digestive juice and food are not fully mixed together, which can not be digested and decomposed well, causing harm to the intestines. Eating too many foods that are easy to produce gas, such as bean products and sweet potatoes, is difficult to be absorbed by the small intestine and decomposed after entering the large intestine. Bacteria in the large intestine will produce a lot of gas in the process of decomposing food, which will lead to flatulence.
Step 3 be in a bad mood
Emotional disorder, anxiety and anger lead to stagnation of stomach qi. Excessive pressure directly affects intestinal dysfunction, and flatulence is one of them. If hyperacidity occurs, it will damage the gastric mucosa. If the patient is in the bad mood of anxiety, depression and unhappiness for a long time, these emotions will accumulate in the stomach for a long time, which will not only make flatulence difficult to treat, but also lead to the disorder of autonomic nervous function of the stomach and cause other stomach diseases. Therefore, patients should pay attention to regulating internal qi, regulating qi and stomach.
4. Irregular work schedule
Irregular work and rest, often staying up late, irregular meals a day, abnormal hunger, leading to abnormal intestinal movement, long-term easy to overload the gastrointestinal tract.
How to quickly eliminate flatulence?
1, local massage: if you don't pay attention to dressing, your abdomen will catch cold and flatulence. You can massage your abdomen clockwise, which can relieve gastrointestinal exhaust. At the same time, you can drink warm water.
2, diet conditioning: If patients usually eat irregularly or overeat, it is easy to cause flatulence. By improving your eating habits, you can eat more foods with the functions of protecting stomach and smoothing qi, such as yam and coarse grains, which can effectively promote gastrointestinal digestion and relieve flatulence.
3. Proper exercise: If you sit still for a long time after a full meal, the food in your stomach can't be digested in time, which is easy to cause flatulence. Proper exercise or walking can promote digestion, thus improving the problem of flatulence.
4. Drug treatment: For patients with gastrointestinal diseases, such as gastroenteritis or gastric ulcer, the common clinical symptoms are flatulence and abdominal pain, and oral drugs such as mosapride and domperidone can be used for treatment.