First of all, jujube is also called red jujube!

In Chinese medicine, the applications of red dates can be divided into the following categories:

1. Strengthen the spleen and stomach: People with weak spleen and stomach, diarrhea, and fatigue should eat red dates every day. Seven pills, or used together with Codonopsis pilosula and Atractylodes macrocephala, can replenish qi, strengthen the spleen and stomach, and achieve the effects of increasing appetite and stopping diarrhea; red dates, ginger, and pinellia can be used together to treat gastritis caused by careless eating, such as Symptoms such as stomach bloating and vomiting.

2. Replenish qi and nourish blood: Red dates are a good nourishing product. Red dates are often added to dietary supplements to nourish the body and nourish qi and blood. Dr. Sun Andy from the Department of Immunology at National Taiwan University strongly advocates eating more red dates, astragalus, and wolfberry, which can improve the body's vitality and enhance immunity.

3. Nourishing blood and calming the nerves: For women with bipolar disorder, crying uneasiness, restlessness, etc., using red dates, licorice, and wheat together with "Ganmai Dazao Decoction" can nourish the blood, calm the nerves, and soothe the nerves. The effect of liver relieving stagnation.

4. Moderate the properties of the medicine: Red dates are often used in prescriptions with strong medicinal properties to reduce the side effects of strong medicines and protect righteousness. For example: In "Shizao Decoction", jujubes are used to relieve the toxicity of laxatives such as kansui, euphorbia, and Wuhua, and protect the spleen and stomach from damage.

Red dates are a sacred product for nourishing qi and nourishing blood. They are also of high quality and low price. People do not need to buy expensive supplements in the market. They can achieve the effect of health care by making good use of red dates.

The ingredients of red dates and black dates are similar, but black dates have a stronger blood-enriching effect. Black dates are rich in vitamins, which have a strong effect on enhancing immunity in the body, and have obvious curative effects on cardiac cancer, lung cancer, and hematemesis.

Source Jinyaotong Chinese Medicinal Materials Network