The trough period refers to a trough in the development process, which is a metaphor for the most unsmooth and depressed period in the development process of things. Demand has been decreasing, and new supplies are no longer produced or rarely produced. The main characteristics of this period are: the market is extremely depressed and the trading volume is very small; The operating rate of development projects is low; Consumer demand decreases according to market inertia, and rents fall.
The peak period can be described as "the period when investment demand and consumption demand increase". During this period, the demand continued to increase, but the momentum of increase gradually weakened, and in the later stage of this stage, the demand began to decrease. The main features are: the price rises much faster than the rent; New houses change hands quickly and have a large turnover; A large number of development projects started; Housing vacancy rate has also experienced a process of continuing to decline on the basis of the rising period and starting to rise in the later period.
Ways to get through the trough
1, learn to face it calmly and have a positive attitude.
When a person is experiencing a trough, nine times out of ten, he should learn to face his frustrated emotions calmly, know how to dissolve the depression in his heart, dispel the negative emotions, and let himself have a positive attitude. In the trough, change a relaxed lifestyle, learn to give yourself a smile and tell yourself that everything is possible to "make a comeback." As long as you don't give up, you have the ability to rally.
2. Face up to your feelings and regain your confidence.
People in the valley always want to escape from reality and dare not face up to their mistakes and failures. Always surround yourself with negative emotions, impetuous anxiety, sensitivity, fear, fear and so on. Running around like a headless fly every day.
Self-mockery, self-criticism, shielding the care and greetings of relatives and friends, shutting yourself in a small room and being unhappy, and life is a mess. Mainly because people in the trough ignore their inner feelings. Therefore, people who are at a low ebb should face up to their feelings correctly and help them build up their self-confidence.
3. Respect the past and refine the experience.
There will always be disappointments in life, setbacks, and times of falling into a trough in life. Learn to let go of the past, seek experience from past failures, and improve your ability. Knowing how to respect the past, there is no road to life in vain. Looking back at every footprint is a story and an experience that can be refined. Turn these into valuable experiences in life, and with these experiences, we will have the capital to get out of the trough.
4. Know how to motivate yourself and don't belittle yourself easily.
When a person is in a trough, don't give up, don't be discouraged, learn to motivate yourself, and shout "I can do it, I can do it" from the heart, implying that I can do it. Instead of over-belittling yourself, giving up on yourself, feeling that you have no chance of success, always complaining about the unfairness of life, and letting yourself fall into an infinite "infinite loop" of negative emotions.
In the trough of life, we should not escape, but should know how to motivate ourselves and bravely fight for the life we want.
5, summon up courage to overcome their own trough.
In the fast-paced life, people have a lot of things to do every day, and there is no time to "hurt the spring and mourn the autumn". The trough is just an episode in life. There is no need to indulge in it all the time, can't get out and make yourself exhausted. Wasted the good time of life in vain.