In May of 222, there were many feelings. First, because of the epidemic, it was still in a state of tension throughout the whole process, and it was only in early May that it gradually resumed work and production; Second, this is a sad May for my family, because my beloved mother-in-law left us forever, which is an indelible pain; Third, after years of hard work, my daughter graduated from graduate school smoothly, and graduation photo, looking at her heroic spirit, was really happy for her. There are many things at home, which also affect the mood of my family and me to a certain extent, but fortunately, I quickly adjusted my state, because my goal is personal growth. I found my life mission in my daily target punching and reading and writing, and I dare not slack off.

1. Management by objectives

1. Made a plan for May

? At the end of April, I broke down May's goals from three dimensions: good work, good study and good life, and listed them one by one according to the list of "goals, keywords, key results, time planning and estimated time", so as to clearly understand where the key time of this month is spent, so as to have a clear idea and rules to follow.

2. Make statistics and analysis of the time spent in May

Complete the resumption of May, calculate the time spent every day, and make a good resumption and iterative update on the time utilization of this month.

According to the statistical data, the harvest is where the time is:

1. Where the time is, the harvest is where it is. According to the data, the effective utilization time in May was 295.7h, with an average of 1.6 hours/day. This month, the focus is on learning to write and spending time with my family. Living a good life takes the most time, which is 15.8 hours. Among them, spending the most time with the family takes 69.8.3 hours, mainly accompanying the son to study and parent-child activities, at least two hours a day; In the part of personal learning and growth, it takes 111.3 hours, mainly learning reading and micro-class learning, which take more time, 2.7 hours and 47.2 hours respectively; The working hours are not long, mainly community service for a while. Sleep time at night is 197.3 hours, with an average of 7 hours/day; Three meals+rest time is 21h, with an average of .8h/ day, which is less.

2. The average effective time per day is 1.6h, and the effective use of time has made significant progress.

3. This month, focus on one-day closed-loop and daily reflection, and write a reflection diary, which is very good, because only after reflection can we know how to adjust the practice direction in time.

? 4. What needs to be improved is that the time utilization rate should be improved after curing gets up early, and micro-habit curing should be developed.

3. Completed the data version of the weekly plan/weekly resumption for 4 times

? Completed the weekly plan and weekly resumption, and constantly adjusted and improved in planning, summary and reflection every week. Through the re-recording, I found that the ability of time management has improved and the perception of events has become more acute.

4. Get up early and punch in

The habit of getting up early has been formed, and now I basically wake up naturally. The time to get up early every day is really my own time. Learning, exercising, reading, meditation and high-energy punching are all things I like to do. I finish morning wake-up exercises every morning, then set myself a beautiful frequency of the day, make a good plan for the day, and feel full of energy all day!

5, high-energy punching for 91 days

Starting from teacher Hongdan's self-confidence training camp on January 3rd, get up early every day to punch in with high energy, set a beautiful frequency, and start a full-fledged day. When I was slack in the middle, I didn't punch in every day, but I still persisted for 91 days, cheering for myself!

6. Take an active part in the micro-group meeting

Every Sunday, attend the micro-group meeting on time, actively interact and share the gains and thoughts of the week. I was also the host of a shining Sunday, and the response was very good, and my heart was full of confidence.

7. Actively participate in the live broadcast of Lian Mai

In the live broadcast of Ji Wei Weight Training Camp, Lian Mai interacted with Xiu Xiu twice, Wang Xia once, listened to Wang Xia's live lecture "Micro Habits" once, and opened myself up to face-to-face communication with my partners, which was my breakthrough success.

8. Weight management training camp:

After the training in the weight camp, I insisted on punching in the community. At present, my weight keeps floating around 56 kilograms. At present, I am managing the three meals, and the amount of exercise is a little insufficient. The next step is to increase my exercise punching.

9. Joining Jiwei Partner

This month, my breakthrough growth was to join Jiwei Partner and become No.6 Partner. Looking forward to this year, follow the goal unswervingly and harvest yourself shining!

1. Milestones

365 days of success diary, 32 days of gratitude diary, 316 days of reflection diary, 236 days of shining point recording, 342 days of reading and punching in, 378 days of time recording, 92 days of self-study in the cloud, 46 days of early energy reading, 91 days of high energy punching in, and a total of 228 articles of daily writing.

Second, reading and writing, learning and growth

11. Read 3 paper books, listen to 1 books

Read 3 paper books:

? Study hard, a fun fight-that's what moms should do, and every child needs to be seen.

? Listen to 1 books:

? Key dialogue, ubiquitous personality, courage to be hated, the power of * * * emotion, how to make children consciously and actively, the method of happiness, feeling love, tearing down the wall of thinking, five learning hats for children and subconscious mind

]12. At the same time, the first review was made in the review group.

13. The magazine has been updated for 3 consecutive days, with a total of 235 articles at present.

14. I worked 1 days in Hongdanying writing training camp, and won the badge of "1 days of working hard".

15. Participated in the "Japanese Writing Team" of Hongdan Writing Training Camp and won the "Attendance Award" for 4 weeks.

hongdan writing training camp is a practical training camp in may. I immersed myself in the "Japanese writing team" and found a target, which was full of gains.

16. I kept punching in the reflective training camp of the Jiwei group, and won the Best Attendance Award and the Best Partner Award

17. I studied punching in the Jiwei group and was rated as an "excellent reader" by the Jiwei group

18. I took part in the family education experience camp of Teacher Zhang Yijun and finished punching in my notes.

19. Attend Dr. Wang's intensive training camp on emotional communication, attend classes for 9 times, and finish punching in homework.

2. I shared it twice in Dr. Wang's secret training camp for emotional communication and received encouragement from my partners.

21. Work as a practice sparring officer in the * * * love experience camp to lead the partners to grow together.

22. I completed my son's six-year growth record and highlights, and shared them with the partners.

23. Continue to share reading output in Class 8, VIP2 Group, Jiweiqun and Hongdan Writing Camp every day.

third, altruism.

2 4. Wynn Scholarship Foundation

It is my life mission to help children in poor mountainous areas realize their dreams and live a better life! Send 5 yuan to Wynn Fund, 5 months per month, and complete one-on-one funding.

25. Send Children's Day gifts to Dong Wa in Guizhou

Send Children's Day gifts to children in mountainous areas of Guizhou on the eve of June 1, so that every child can have a bright smile on their own festivals!

IV. Hyperlink

26. In-depth link Wang Xia

Link Wang Xia three times, one time to discuss the writing assignment, one time to discuss the advantage evaluation, and one time to set the partner's annual goal.

27. In-depth link Xiu Xiu

Linked Xiu Xiu twice, talked with her about the practice of micro-reflection, punched in the operation with reflection, and talked about the evaluation of advantages once.

28, deep link source teacher

Link source teacher 4 times, mainly talking about the study of family education and the study and growth in the field of mental health.

29. Deep links to small packages

Small package links are about writing team work, about learning, and about reading and writing. We empower each other.

3, deep link Yuerong

Link to talk about the partners' learning and growth, family education practice and communication with children.

31. In-depth link Qiu Kai

I linked Qiu Kai twice, thanking the partner who linked with her for growing up, and thanking Qiu Kai for reminding me to punch in and attend the meeting.

32. Link brothers and sisters in depth

Link big brother twice to chat about family; Link the second sister once to talk about her health; Link second brother and second sister-in-law and ask about things at home.

33. Deeply link relatives of the family group

Link Wang Zhaowu twice, my wife's eldest sister three times, my wife's fourth sister and fourth brother-in-law once each, and link Shao Dongliang twice, mainly about the things left behind by my mother-in-law.

34. Deep link Yuan Haiyan

? The main reason is that his son filled in high school volunteers in the third grade. I suggest holding a family meeting to discuss and respect the child's decision.

36, deep link son teacher

son school teacher and extracurricular class teacher, docking exhibition teacher, mainly the production of exhibition shooting and related exhibition boards, and strive to hand in a perfect answer sheet for children's primary school graduation.

37. Deeply link your daughter

? Insist on linking my daughter every day, talking with her about study, life, interview, resume and health, talking about everything, we are mother and daughter, more like friends.

38. Deeply link the teacher of his son Hai 'an

? My son graduated from primary school this year and will go to Hai 'an to attend middle school immediately. Contact him in advance and be a good guide and reserve army for his children.

V. Work

39. Participate in the maintenance of nucleic acids of all employees in the whole region for three times. Volunteer for epidemic prevention for 9 hours.

4. Participate in Jianghai volunteer activities and be a community epidemic prevention volunteer for 4 days.

41. Participate in the preparations for the Nantong theme education on-the-spot meeting in our district.

42. I have finished the financial statements of this month.

VI. Sports

43. Keep the habit of micro-sports, jumping in and out, chest-expanding exercise and striding this month.

VII. Family

44. Share 6 articles in the family group and also share red envelopes in the group.

45. May 28th is my husband's birthday. I carefully planned his birthday, took a family photo, gave him a suit and a pair of shoes, and ordered a cake to eat Japanese food in Oshima.

46. Patiently accompany your husband, spend special time with him for 4 times, visit harmony, eat delicious food, do feet and do back care.

47. In order to give a perfect presentation to my son's art exhibition, on May 29th, I accompanied my son to shoot a promotional film of the art exhibition all day, and watched the child before the camera was cut.

48, 52, give my husband a special memory, give him a red envelope of 52 to make porcelain teeth and give him a healthy tooth. Eat delicious food and live a healthy life every day in the future.

49. Spend special time with my son, ride with him for five times, and go for a ride by the river. Every companionship is an opportunity for in-depth communication.

5. On the eve of June 1st, I gave my son a special gift for Children's Day-a bow and arrow suit. My son was particularly surprised.

51. Video chat with my daughter every day, send blessings and graduation gifts to my daughter's graduation ceremony, and send friends to bless my daughter.

VIII. Wealth management

5 2. Fund investment

Start the fund to invest in 1 yuan/month. This time, I want to be persistent and carry out the goose raising plan. I hope my goose will continue to be fat and big.

53. Pay attention to the US dollar interest rate

? Pay attention to the bank interest rate in time and exchange 2, dollars for my daughter. It is also equivalent to managing money for yourself and making money.

9. It's fortunate to live a small life

5. 4. Surprise from my lover

On Mother's Day, I received a gift from my husband, a pair of jade earrings. When my husband personally helped me put on my earrings, I was particularly happy. I was grateful to my husband for every ceremonial day, which gave me full happiness.

5 5. I received a surprise from my daughter

? On Mother's Day, I received a gift from my daughter, a particularly practical big bag. Thanks to my daughter's awareness, she knows my learning needs.

56. I received a surprise from my daughter.

Because of my physical allergy, my daughter who is far away from home was particularly worried. She comforted me in her own way and bought fruits and delicious snacks online, which made me particularly moved.

Looking at the 56 full achievement events, I was suddenly moved by myself. The full data recorded every day I persisted, and every time I voluntarily paid the limit in order to achieve a difficult goal. Only when the present is accumulated over time will it come naturally. Every ordinary day of silent efforts determines your beautiful life in the future.

? Solid implementation of the target management plan in 222 will make my life: busy but not chaotic, tired but not annoying, knowledgeable and brilliant!