The sugar content of sugar oranges is higher than that of ordinary oranges. Therefore, sugar oranges are sweeter than ordinary oranges. Sugar orange contains 10.55 grams of total sugar and 0.35 grams of fruit acid per 100 ml. The pulp is crisp, juicy, sludge-free, and tastes sweet. It refreshes the heart and soothes the throat after eating, and is intriguing.

Sugar orange is rich in vitamin C, calcium, fiber, a small amount of protein, fat, and rich in glucose, fructose, sucrose, malic acid, citric acid, citric acid, carotene, and thiamine , riboflavin, niacin, ascorbic acid, as well as calcium, phosphorus, magnesium, sodium and other essential elements for the human body. Sugar orange has a sweet and sour taste and is warm in nature. It has the effects of regulating qi and reducing phlegm, moistening the lungs and clearing the intestines, nourishing blood and strengthening the spleen. It can treat symptoms such as less food, light mouth, and indigestion. It can help digestion, remove phlegm and quench thirst, regulate qi and dissipate stagnation, and prevent and treat constipation.

Extended information

Eat no more than three tangerines a day. Eating too much is harmful to the mouth and teeth. At the same time, citrus contains phylloxins. If consumed too much, the skin of parts rich in subcutaneous fat, such as palms, fingers, soles, and the edges of nostrils, will appear yellowish.

Eat together sugar, orange and radish separately. Eating them together can induce goiter. In addition to radishes, they cannot be eaten with milk. Otherwise, the fruit acid in oranges will coagulate the protein in the milk and affect absorption. In severe cases, symptoms such as abdominal distension, abdominal pain, and diarrhea may occur. Therefore, you should wait an hour after drinking milk. Then eat oranges.

Baidu Encyclopedia - Sugar Orange (Dicotyledonous Plants, Rutaceae, Rutaceae, Citrus Plants)