The fat content of beef head is generally relatively high, with about 3 grams of fat per 100 grams of beef head. Specifically, beef head meat contains about 3% fat, which is relatively high among similar foods.

Compared with other meats, the fat content of beef head is relatively high. For example, the equally common pork belly contains 28 grams of fat per 100 grams. In comparison, beef head meat has a lower fat content. However, compared with high-fat foods such as roast duck, the fat content of beef head meat is relatively low.

In general, the fat content of beef head is moderately high among similar foods. In your diet, you should pay attention to eating in moderation and avoid excessive intake of fat.