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Where are the main origins of Bergamot?

It is cultivated in various places south of the Yangtze River in China. In southern provinces and regions, it is mostly cultivated in courtyards or orchards. Guangxi, Anhui, Yunnan, Fujian and other provinces and regions also have cultivation and production. Bergamot is mostly planted in open areas of hilly plains with an altitude of 300-500 meters in Guangdong, China, while in Sichuan it is mostly planted in hilly areas with an altitude of 400-700 meters, especially on the tops of hills.

It is usually used as traditional Chinese medicine or as an ornamental plant because of its peculiar fruit shape. Bergamot is made into a large amount of cold fruit for consumption and sale. Extended information

Efficacy of bergamot

1. If it is a viral cold, the hesperidin in bergamot can inhibit this type of virus. Not only that, bergamot can also It has hemostatic and anticoagulant effects. People who regularly use bergamot in moderation can also increase their ability to withstand cold and frost.

2. It also has certain protective and preventive effects on myocardial ischemia and arrhythmia. Therefore, although bergamot is not a particularly popular edible or medicinal fruit, it has many benefits for the human body.

3. If the quality of sleep is not good enough, you can burn bergamot essential oil on the bedside, which can help people relax physically and mentally and improve the symptoms of insomnia.

4. At the same time, it also has analgesic effect. In addition, bergamot can enhance the heart's ability to withstand hypoxia.

Baidu Encyclopedia - Bergamot

People's Daily Online - What are the effects of bergamot? I didn’t expect it to have so many uses!