What does the apple core do?

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Apples have the following effects

① It can reduce the cholesterol content in the blood.

Prevention and treatment of arteriosclerosis and other cardiovascular diseases. This is because apples can promote the excretion of cholesterol in bile.

; A large amount of pectin in apples can prevent the reabsorption of cholesterol in the intestine.

Secrete cholic acid.

Thereby reducing the cholesterol content in the body.

; Apples are rich in vitamins.

C, fructose, trace elements magnesium and acetic acid decomposed by apples in the intestine are all beneficial to cholesterol metabolism.

② Apple can treat functional constipation or diarrhea.

Because the fine fiber in apples can soften the stool.

, rather than induration.

; Organic acids in apples can stimulate the intestinal wall.

, promote intestinal peristalsis

Conducive to defecation. therefore

It is beneficial for people with chronic constipation to eat some apples properly. Tannic acid, pectin and malic acid in apples have astringent effects.

, can prevent mild functional diarrhea.

③ Fine fiber and trace element zinc in apples are beneficial to children's development and memory enhancement. Childhood is a critical period of brain development.

Apple has a special effect on improving children's memory.

In order to give your child a good memory.

You should eat some apples often.

④ The latest research found that

Eating more apples can enhance lung function and prevent lung cancer.

Patients with lung diseases such as chronic bronchitis and emphysema and women who often cook may wish to eat some apples often. Because apples are rich in antioxidants.

It is helpful for human body to improve its antioxidant capacity and resist the damage caused by oxygen destruction effect.

Thereby enhancing the lung function of the human body. Flavonoids, an important antioxidant in apples, have the function of preventing lung cancer. It is possible that eating an apple every day is the best.

But only ... because the fine fiber in apples can soften the stool.

Thereby reducing the cholesterol content in the body.

③ Fine fiber and trace element zinc in apples are beneficial to children's development and memory enhancement; Organic acids in apples can stimulate the intestinal wall.

Fructose.

④ The latest research found that

, conducive to defecation, not induration.

But as long as you eat at least five apples a week.

It is beneficial for people with chronic constipation to eat some apples properly. It is possible that eating an apple every day is the best.

In order to give your child a good memory.

. Flavonoids, an important antioxidant in apples, have the function of preventing lung cancer. Patients with pulmonary diseases such as emphysema and women who often cook may wish to eat some apples often. Tannic acid in apples can enhance human lung function, and pectin and malic acid can also converge.

You should eat some apples regularly, which can stop mild functional diarrhea and prevent cardiovascular diseases such as arteriosclerosis.

② Apple can treat functional constipation or diarrhea.

Eating more apples can enhance lung function and prevent lung cancer.

It is helpful for human body to improve its antioxidant capacity and resist the damage caused by oxygen destruction effect.

. Because apples are rich in antioxidants.

Suffering from chronic bronchitis will have the above benefits. Hello.

Apples have the following effects

① It can reduce the cholesterol content in the blood.

Secrete cholic acid.

, promote intestinal peristalsis

Trace element magnesium and acetic acid decomposed by apples in intestine are beneficial to cholesterol metabolism; Apples are rich in vitamins

This is because apples can promote the excretion of cholesterol in bile.