Introduction: Anhui Sanglejin Co., Ltd. was established in 1995. It specializes in home physiotherapy rooms and their derivatives. It is a comprehensive enterprise integrating R&D, production, sales, service and health research. The company has won honors such as "Customs Class A Enterprise", "Anhui Province Export Brand", "Anhui Province Famous Trademark", "16th Asian Games Public Welfare Enterprise", "Anhui Provincial Sports Bureau Sports Fitness and Sports Rehabilitation Designated Product", and is A governing unit of the China Health Care Association and a national model unit of the "preventive treatment" project. How to use for women: 1. How to use for female whitening:
Note: Before using the treatment room, you can add 2-3 drops of rose essential oil to the hanging bowl in the treatment room and add water.
Attached: 1 drop of rose essential oil Tianzhu 1. First, set the temperature of the treatment room to 65℃ for preheating, set the time for 60 minutes, and take a shower at the same time.
2. Get out of the shower, dry your body, drink a glass of warm water, and prepare two dry towels.
3. When the physiotherapy room is preheated to 45℃, enter the physiotherapy room and set the temperature of the physiotherapy room to 45℃. A towel is spread on the seat board and a towel is used to wipe sweat.
4. Steam for 20 minutes in the treatment room. Come out after 20 minutes and apply essential oil on the body (recipes are attached later). You can use a facial mask on the face (it is recommended to use a patch mask).
5. At this time, lower the temperature of the physiotherapy room by 5℃ (that is, 40℃), then enter the physiotherapy room and massage the skin care products on the body to help absorb them. Come out after 20 minutes and wash off the skin care products on your body.
6. At this time, lower the temperature of the physiotherapy room by 5℃ (that is, 35℃), then enter the physiotherapy room, condition your body for 20 minutes, then come out and take a warm bath (if you are in good health) You can take a cold bath) drink a cup of warm water and apply skin care products.
1 drop of sunflower essential oil, 1 drop of sandalwood essential oil, 1 drop of carrot seed essential oil, 10 ml of rosehip oil
2. Women burn fat and control weight:
1. First, set the temperature of the physiotherapy room to 65℃ for preheating, set the time for 60 minutes, and take a shower at the same time.
2. Get out of the shower, dry your body, drink a glass of warm water, and prepare two dry towels.
3. When the physiotherapy room is preheated to 45℃, enter the physiotherapy room and set the temperature of the physiotherapy room to 45℃. A towel is spread on the seat board and a towel is used to wipe sweat.
4. Steam for 20 minutes in the treatment room. Come out after 20 minutes, apply essential oil on the body (recipes are attached later), lower the temperature of the treatment room by 5℃ (that is, 40℃), and then Enter the physical therapy room and apply skin care products to your body for massage and kneading. Come out after 20 minutes and take a warm bath (if you are in good health, you can take a cold bath)
5. Drink a cup of warm water (honeysuckle, hawthorn, chrysanthemum tea), and apply tightening oil on your body.
Note: Pregnant women cannot use essential oils, nor can women who are menstruating.
Attached:
Face-lifters: Send essential oils 2 drops of juniper essential oil, 1 drop of carrot seed essential oil, 1 drop of neroli essential oil, 1 drop of grape seed essential oil, 10ml
Slimming: 2 drops of essential oil, 2 drops of juniper essential oil, 1 drop of carrot seed essential oil, 1 drop of neroli essential oil 1 drop of sage essential oil 1 drop of fennel essential oil 1 drop of grape seed essential oil 10ml
3. Tighten the skin and remove stretch marks
1. First, set the temperature of the treatment room to 65℃ Preheat, set the time for 60 minutes, and take a shower at the same time.
2. Get out of the shower, dry your body, drink a glass of warm water, and prepare two dry towels.
3. When the physiotherapy room is preheated to 45℃, enter the physiotherapy room and set the temperature of the physiotherapy room to 45℃. A towel is spread on the seat board and a towel is used to wipe sweat.
4. Steam for 20 minutes in the treatment room. Come out after 20 minutes, apply essential oil on the body (recipes are attached later), lower the temperature of the treatment room by 5℃ (that is, 40℃), and then Enter the physical therapy room and apply skin care products to your body for massage and kneading. Come out after 20 minutes and take a warm bath (if you are in good health, you can take a cold bath)
5. Drink a cup of warm water (honeysuckle, hawthorn, chrysanthemum tea), and apply tightening oil on your body.
Note: Pregnant women cannot use essential oils, nor can women who are menstruating
Attached: 3 drops of tea tree oil, 5 drops of cypress essential oil, 5 drops of frankincense essential oil, lotus root Jojoba essential oil 5 ml
Diet therapy: Stir-fried broccoli, pig's trotters, soybean ribs soup for men.
1. Eliminate fatigue and improve sleep: (can be done every day)
1. First, set the temperature of the physiotherapy room to 65℃ for preheating, set the time for 60 minutes, and take a shower at the same time.
2. Get out of the shower, dry your body, drink a glass of warm water, and prepare two dry towels. Adjust the music and lights. The color of the light is very important to your mood. It is recommended to adjust the lights to light green or light blue.
3. Enter the physiotherapy room for steaming and sauna, and during this process, tap the body (beating the gallbladder meridian can cure all diseases)
4. After steaming and physiotherapy, wash with warm water Take a bath (if you are in good health, you can take a cold bath) and drink a cup of light salt water or honey water.
2. Deep detoxification and garbage cleaning (once a day for 30-60 minutes)
1. First, set the temperature of the treatment room to 65℃ for preheating, and set the time for 60 minutes. Also go take a shower.
2. Get out of the shower, dry your body, drink a glass of warm water, and prepare two dry towels. Adjust the music and lights. The color of the light is very important to your mood. It is recommended to adjust the lights to light green or light blue.
3. Enter the physiotherapy room for steaming and sauna, and during this process, tap the body (beating the gallbladder meridian can cure all diseases)
4. After steaming and physiotherapy, wash with warm water Take a bath (if you are in good health, you can take a cold bath) and drink a cup of green tea or honey water.
Diet therapy: kelp, black fungus
3. Make up for exercise and eliminate beer belly
1. First, set the temperature of the physiotherapy room to 65℃ for preheating. Time Set a time limit of 60 minutes and take a shower at the same time.
2. Get out of the shower, dry your body, drink a glass of warm water, and prepare two dry towels. Adjust the music and lights. The color of the light is very important to your mood. It is recommended to adjust the lights to light green or light blue.
3. Apply fat-burning essential oil to your belly, wrap it in plastic wrap, and enter the treatment room for a sauna.
4. After steaming and physiotherapy, take a warm bath (if you are in good health, you can take a cold bath) and drink a cup of light salt water or honey water. Elderly people:
1. Improve the immune system and enhance immunity (2-3 times a week)
1. First, set the temperature of the physiotherapy room to 65℃ for preheating. Time Set a time limit of 60 minutes and take a shower at the same time.
2. Get out of the shower, dry your body, drink a glass of warm water, and prepare two dry towels.
3. When the physiotherapy room is preheated to 45℃, enter the sauna room and set the temperature of the physiotherapy room to 45℃. A towel is spread on the seat board and another towel is used to wipe sweat.
4. Adjust the music and light temperature to 40°C. Set a time according to each person's body, no more than 30 minutes at most, and tap on the uncomfortable areas of the body.
5. After coming out, keep warm and wait for the sweat to subside before taking a warm bath and drinking a glass of milk.
2. Promote circulation and strengthen blood vessels: (2-3 times a week)
1. First, set the temperature of the physiotherapy room to 65℃ for preheating, and set the time for 60 minutes. Also go take a shower.
2. Get out of the shower, dry your body, drink a glass of warm water, and prepare two dry towels.
3. When the physiotherapy room is preheated to 45℃, enter the sauna room and set the temperature of the physiotherapy room to 45℃. A towel is spread on the seat board and another towel is used to wipe sweat.
4. Adjust the music and light temperature to 40°C. Set a time according to each person's body, no more than 30 minutes at most, and tap on the uncomfortable areas of the body.
5. After coming out, keep warm and wait for the sweat to subside before taking a warm bath and drinking a glass of milk.
It is recommended to use white, light blue or light green lighting.
Use white light for those with high blood pressure and bad temper
Diet therapy: hawthorn, garlic, lotus seeds, corn silk water