Take folic acid when you are pregnant to prevent fetal malformation. Folic acid has many products to choose from, such as Silian, Australia Total Effect, Natural Treasure, Wyeth Martina and so on. Of course, folic acid should be taken in the first three months of pregnancy.

Many young couples are fully prepared during pregnancy, and doctors recommend taking folic acid before pregnancy to prevent neural tube defects in the fetus. In our life, some foods contain a lot of folic acid, so we can eat more of them. So what folic acid do you eat when you are pregnant?

First, folic acid that can be eaten during pregnancy.

1, Silian: Silian is the most common folic acid tablet. Most doctors who go to the hospital will prescribe this brand for you. Silian is a patented product exclusively produced by regular companies. There is a bar code at the far right end of the label of the fairy bottle, and the number of the bar code can be used as the input information for authenticity inquiry.

2. Avril Ramona Lavigne Australia: Avril Ramona Lavigne Australia is a multivitamin, which contains not only folic acid, but also vitamins, minerals and trace elements, which can prevent anemia caused by iron deficiency and folic acid during pregnancy.

3. Treasure of Nature: Treasure of Nature 197 1 was born in Long Island, new york, USA, and is an American professional nutritional supplement brand. Folic acid tablets are rich in folic acid, generally each tablet is rich in 400 micrograms of folic acid, which fully meets the daily needs of the human body.

Second, the time of taking folic acid

Women of childbearing age should supplement folic acid 0.4mg daily from the third month before pregnancy and continue throughout pregnancy. If you can't judge your situation accurately, you must consult a doctor. It is best to eat folic acid half an hour to an hour before breakfast, and the absorption effect is good on an empty stomach.

During pregnancy, folic acid supplements can be prescribed in regular hospitals or received free of charge, such as Silian tablets. Supplementing folic acid 0.4mg per day can reduce the risk of fetal neural tube defects. Folic acid is used as a preventive medicine in pregnancy preparation and early pregnancy, and the amount of folic acid added is lower than the therapeutic amount. If you take folic acid tablets excessively for a long time, it may affect the development of the fetus and cause gastrointestinal symptoms such as anorexia, nausea and abdominal distension. Therefore, the daily dosage needs to be controlled within a safe range.