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The function and efficacy of grapefruit, what are the benefits of eating grapefruit?
Pomelo, also known as Wendan, Xiangluan, Zhuluan, Neizi, Tiao, Leiyou, Hugan, Stinky Orange, Stinky Pomelo, Toss, Bract and Curse, is a mature fruit of Rutaceae Pomelo, which is produced in Fujian, Jiangxi, Guangdong, Guangxi and other southern regions of China.

Grapefruit is sweet and sour, cool and moist, rich in nutrition and high in medicinal value. It is one of the fruits that people like to eat, and it is also recognized by the medical community as the most therapeutic fruit. Citron tea and pomelo peel also have practical value.

-Functions and functions of grapefruit

Traditional Chinese medicine believes that grapefruit is sweet, sour and cold, and has the functions of invigorating stomach, promoting digestion, reducing qi and resolving phlegm, and being light and happy.

Modern medical research has found that grapefruit meat is rich in vitamin C and insulin-like components, so it has the functions of lowering blood sugar, reducing blood fat, losing weight and beauty beauty.

Regular consumption helps to treat diseases such as hypertension, diabetes and arteriosclerosis. It has the functions of strengthening body constitution and beauty beauty for obese people.

Grapefruit also has the functions of invigorating stomach, moistening lung, enriching blood, clearing intestine and relaxing bowels. It can promote wound healing and has a good auxiliary effect on septicemia.

In addition, grapefruit contains glucocorticoid, a physiologically active substance, which can reduce blood viscosity and reduce the formation of thrombosis, so it also has a good preventive effect on cerebrovascular diseases, such as cerebral thrombosis and stroke.

Fresh pomelo meat is an ideal food for diabetic patients because it contains insulin-like components.

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ニ. Diet health care of grapefruit.

Grapefruit is sweet and sour, cool and moist, rich in nutrition and high in medicinal value. It is one of the precious fruits that people like to eat.

Chinese medicine believes that grapefruit pulp is cold, sweet and sour, and has the medical functions of relieving cough and asthma, clearing away heat and resolving phlegm, invigorating spleen and promoting digestion, and relieving alcoholism and vexation; Pomelo peel is called "orange", which is warm, bitter and pungent, and has the functions of regulating qi and resolving phlegm, invigorating spleen and promoting digestion, dispelling cold and drying dampness; Pomelo is the seed of pomelo, which contains cortex phellodendri, cortex phellodendri lactone, deacetylated milin and so on. , also contains fatty oil, inorganic salts, protein, crude fiber, etc.

Similar to orange stone, it is mainly used for hernia; Grapefruit leaves, containing volatile oil, have anti-inflammatory, analgesic and diuretic functions.