Spray more oral fresheners: Many people have the habit of spraying oral fresheners, which I think is very good. Especially business people. It can not only solve the problem of bad breath, but also bring a good impression to others. To be a qualified business person, start with your mouth!
Pay attention to oral hygiene: bad breath is caused by not paying attention to oral hygiene. So stick to the habit of brushing your teeth in the morning and evening, and remember to rinse your mouth after dinner. The most important thing is to stick to it. I believe this problem can be solved.
Eat less food that tastes too strong: this is what everyone says and what people say. Too much food will aggravate bad breath, which is obvious and immediate. Therefore, we must be self-disciplined in taboos.
Drug treatment: We can go to a regular hospital for consultation and take medicine in an appropriate way under the advice of a doctor.
Tips on how to get rid of bad breath 2 How to get rid of bad breath in life
Bad breath is a very common oral disease, especially when others are talking. Needless to say, the dinosaur boss who has a bad temper and can breathe fire. But there are still many people who have no fire in their mouths, but there is fire in their bellies, and the stench disappears with one mouth. Most of them are people with liver fire and stomach fire. As soon as they spoke, the breath rushed out of their guts unabashedly, which was daunting. This bad breath is by no means a simple oral problem. I'll explain it to you when you seek medical advice today.
Don't ignore bad breath just because it is a trivial matter. In fact, bad breath can not only reflect the imbalance of internal organs, but also be a sign of oral diseases such as tooth decay and sinusitis. If you are unfortunately complained of bad breath, you'd better reflect on yourself. Do you often stay up late, so that your temper is too grumpy? Or the internal problems of the body have not been solved?
Liver-heat type: halitosis of kidney-yin deficiency type
Spontaneous halitosis can be roughly divided into three types: liver fire type, stomach fire type and mixed type (that is, the combination of liver fire and stomach fire).
Patients with halitosis belong to liver-heat type, and the first thing is of course liver-heat clearing. Maybe you don't understand, what is the relationship between anger and breath? The simplest explanation is that liver fire can make people bitter and dry; When the water in the mouth is not enough, the bacteria naturally increase, and a mouth will have an inexhaustible taste.
Where does liver heat come from? There are at least two culprits: (1) staying up late; (2) hot food. The similarity between these two reasons lies in the congestion of the liver, which leads to what Chinese medicine calls "liver fever".
People who stay up late disrupt the normal work and rest time, and the liver can't rest and detoxify as scheduled, so they have to work overtime to remove impurities and toxins accumulated in the body. This undoubtedly increases the burden on the liver itself. According to the theory of zang-xiang, the liver belongs to wood, and the kidney belongs to water, which is aquatic wood, so the liver fire goes up and the kidney water goes down. Liver and kidney may not sound related, but they are closely related. Staying up late alone is not only full of anger, but also insufficient kidney water.
Medicine and food go hand in hand.
In terms of medication, Jin Juhua, Rabdosia rubescens, Prunella vulgaris, Radix Paeoniae Alba and other medicinal materials are decocted together and taken once a day. In addition, adding nourishing yin substances such as Dendrobium can nourish kidney water and make liver and kidney more balanced.
If the liver fire is too strong, white chrysanthemum, Prunella vulgaris and Radix Paeoniae Alba can be boiled in water and drunk as water every day. If the taste is bitter, honey can be adjusted to alleviate the bitterness. In addition, you can also make your own mouthwash, make tea with the above formula, and add mulberry bark (clearing lung heat), which is especially suitable for smokers to "enjoy".
In terms of dietotherapy, carrots, water chestnut (water chestnut), bamboo cane and Sydney can all be boiled in water. This taste is slightly cold, and people with weak spleen and stomach can't drink it often, but it is just suitable for those with excessive heat.
Develop good eating habits and hygiene, work and rest regularly, and don't stay up late. Good living habits will benefit you for life.
Methods of removing bad breath
Many people may think that bad breath is a very small matter and there is no need to treat it. After all, we seldom hear what life-threatening symptoms it will cause, but in fact, our understanding of bad breath is far from enough. The appearance of bad breath often indicates that there is something wrong with our body organs. Bad breath is difficult to treat, so it is not easy for men to get rid of it.
What method can men get rid of bad breath? The answer is yes, but the first principle for us to get rid of bad breath is to eat lightly. If you always eat something spicy and exciting, how to treat bad breath will still appear.
1, hawthorn to remove bad breath: hawthorn 9 ~ 12 grams, decoction as tea to drink, can remove bad breath.
2, orange peel licorice white sugar to remove bad breath: the same amount of orange peel, licorice, white sugar, boiled water, regular service can remove bad breath.
3, cloves to remove bad breath: 2 grams of cloves, contained in the mouth in several times, can remove bad breath.
4, peanuts to remove bad breath: put peeled peanuts into boiling water for stewing, often eating has the effect of removing bad breath.
5, reed root to remove bad breath: take 40 grams of fresh reed root, Saposhnikovia divaricata 10 grams, add a proper amount of rock sugar, decoct, 3 times a day, even for several days, you can remove bad breath.
6, honey sunflower seeds to remove bad breath: mashing sunflower seeds and honey into pills can remove bad breath.
7. Method of removing bad breath with olive alum water: Take alum 10g, dissolve it in 10g water, add chopped olive 10g, soak it for half an hour, then rinse your mouth, 3-4 times a day, about 15 minutes each time, which can generally remove bad breath.
8, tea to remove bad breath: (1) chew a few pieces of tea slowly. Can temporarily eliminate bad breath. (2) Insist on drinking 1 cup of fresh tea every day, which can be eradicated in about half a month.
9, dog meat to remove bad breath: cook dog meat, cool and slice, take salt powder to remove bad breath.
10, lotus leaves to remove bad breath: 3 ~ 5 grams of lotus leaves can remove bad breath.
1 1, chrysanthemum tea to remove bad breath: 20 grams of chrysanthemum, put 4 cups of boiled chrysanthemum tea, often drink, can remove bad breath caused by liver and stomach diseases.
12, Taomi water to remove bad breath: after boiling, Taomi water can be used to gargle, which can treat bad breath and oral ulcers.
Above, we introduced that the appearance of bad breath has brought many troubles to patients. In fact, bad breath is now considered a disease, so once it appears, it should be actively treated. There are many ways for men to get rid of bad breath. The above details the 12 methods for men to get rid of bad breath.
Conclusion: Through the above explanation, you should know something about the treatment of halitosis. These tips are still quite effective, so you can learn them well. If you feel good, you can recommend it to friends and relatives. I hope my introduction is helpful to you.
Tips on how to get rid of bad breath 3 Bad breath is often not smelled by yourself, but the person you are talking to is "suffering". This is embarrassing. How do you know if you have bad breath? Many people breathe with their palms and smell from their mouths. In fact, it is impossible to know whether there is bad breath. The best way is to observe your tongue first. People with a taste in the mouth usually have a white or yellow tongue; The normal tongue color is pink. With the increase of age, the tongue color will not change, except for diet, medicine and other reasons, which will lead to the change of tongue color and breath. Another way is to lick your arm with your tongue and wait until the saliva is dry before smelling it with your nose. If you have bad breath, you'd better do oral hygiene to avoid bad breath affecting interpersonal relationships.
Tips on how to remove women's bad breath;
First, keep your mouth clean.
Eating food scraps every day is one of the important causes of bad breath, and it is very important to develop good oral hygiene habits. In addition to brushing your teeth in the morning and evening, it is also important to rinse your mouth as much as possible after each meal to remove food residue. If you have bad breath, it is recommended to brush your teeth and clean your mouth every meal. Keeping your mouth as clean as possible is the premise to solve bad breath.
Second, form a good habit of drinking tea.
Drinking tea is a very good non-drug method to get rid of bad breath. If your bad breath is not serious enough to require medication, drinking more tea is very effective. When drinking tea, taste more, that is, let the tea stay in your mouth for a longer time. Tea can well inhibit the growth of oral bacteria, and the fragrance of tea will dilute the smell of bad breath.
Third, smoke less and chew betel nut.
Smoking and chewing betel nut too much is also one of the important reasons for bad breath. Especially in Hunan and other places, betel nuts and cigarettes have become a symbol of politeness and friendliness when many people meet, so it is very important to reduce or quit betel nuts and cigarettes appropriately to get rid of their bad breath.
Fourth, pay attention to a light diet.
A light diet is very helpful in preventing and treating bad breath. Foods that are too irritating, such as spicy and fried foods, are more likely to stimulate the severity of bad breath if the residues of these foods remain in the mouth. At the same time, the metabolic treatment of irritating food will also affect the treatment of halitosis. Besides, I'm almost full every time I come in.
Fifth, check and regulate human endocrine.
As the saying goes, the symptoms are not cured, and the endocrine disorders of the human body will cause many physiological disorders. Mainly internal conditioning, find the root of bad breath, go to the hospital for examination, listen to the doctor's knowledge, exercise reasonably to regulate human endocrine and provide human immunity. Natural bad breath will be eradicated.
Sixth, prevent constipation.
Eat more vegetables and fruits rich in cellulose, including apples, carrots and celery. These vegetables and fruits help to secrete a lot of saliva. Saliva can not only moisten the mouth, but also remove food residues attached to teeth or stuck between teeth. Food residue is also one of the causes of bad breath. Eat some fruits and vegetables rich in cellulose to get rid of bad breath.
Tips on how to get rid of bad breath 4 How to get rid of bad breath
Breathing refers to the smell emitted from the mouth or nose, sinuses, pharynx and other air-filled cavities, which seriously affects people's social interaction and mental health. The prevalence rate of halitosis in China is 27.5%, and that in western countries is 50%. About 10%~65% people in the world suffer from bad breath. This small problem makes patients afraid to communicate with people at close range, resulting in inferiority complex, which seriously affects normal life. Here are the best ways to get rid of bad breath:
1, drink plenty of water
Water must be prepared so that he can replenish the lost body fluids at any time to avoid dry mouth leading to bacterial reproduction, thus forming bad breath.
2, salt water gargle
Insist on gargling with light salt water every day to get rid of bad breath.
3. Lemon
Lemon has the effects of promoting fluid production, quenching thirst and dispelling summer heat. You can add some mint to a cup of boiling water, and then add some fresh lemon juice to drink, which can get rid of bad breath.
4. honey
Honey has the functions of moistening intestine, clearing intestine, removing putrefaction and promoting granulation, which is quite effective for halitosis caused by constipation.
5.piran
Take airplane grass leaves 10-50g, which can be taken with water or soaked in hot water instead of tea. This prescription has a good effect on halitosis, bitter taste and greasy fur caused by stomach heat for a long time.
Step 6 chew tea
Gargling with strong tea or chewing tea leaves can get rid of bad breath. After eating garlic, mutton and other foods, my breath smells bad. You can use 1 small pinch of tea, put it in your mouth several times, chew it slowly, and then swallow it slowly after saliva dissolves the tea. The curative effect is quite good.
7. Chew sugar-free gum
Experts believe that chewing gum can increase oral saliva secretion by 10 times. But it is best to choose sugar-free chewing gum, because sugar-containing chewing gum will actually increase the number of oral bacteria. You can choose chewing gum with natural sweeteners such as xylitol.
8. Eat vegetables and fruits rich in cellulose.
Including apples, carrots and celery. These vegetables and fruits help to secrete a lot of saliva. Saliva can not only moisten the mouth, but also remove food residues attached to teeth or stuck between teeth. These food residues are also one of the causes of oral odor.
9. Brush your tongue often
After brushing your teeth, brush the tongue coating on the surface of your tongue with a toothbrush handle. Dental experts suggest that brushing your tongue with baking soda can quickly remove toxic and acidic substances that stay in your mouth, throat and even stomach and cause bad breath.
10, insist on washing teeth once every six months.
Even if we brush our teeth and rinse our mouths carefully every day, there will inevitably be dental plaque and tartar on our teeth, which will cause gingivitis and periodontitis to a certain extent, which are important causes of bad breath.
The way to get rid of bad breath is simple. If it is caused by local oral factors, it is necessary to scrape off dental calculus and tartar, treat gingivitis and periodontitis, fill dental caries, remove residual crowns and roots, remove bad restorations, and thoroughly remove food residue and plaque on the tooth surface, especially the gaps between teeth.
In addition, bad breath can be eliminated by actively treating other diseases that cause bad breath and strengthening oral health care.
Tips on how to get rid of bad breath 5 According to the record in Compendium of Materia Medica, ginger is "pungent in taste, mild in nature and nontoxic, and will get rid of the odor after a long time." This shows that ginger can remove bad breath. Chinese medicine believes that the main cause of bad breath is stomach cold and sticking out your tongue. If the tongue coating is found to be thick and white, it means that the stomach is cold. Ginger is warm, and its effect can enter the lung meridian, stomach meridian and spleen meridian, so it can help you warm your stomach and drive away the cold in your body, so it can also help you solve the problem of bad breath.
It is worth noting that when you have no obvious oral disease or stomachache, you can always feel a strange smell and odor coming out of your mouth, sometimes heavy and sometimes light. After you try to eat ginger and slices containing ginger every day, you avoid all cold food, but your breath is still bad, and your tongue is yellow and greasy, or black. At this time, you must be vigilant. This may be a sign of other diseases, such as esophageal cancer and melanoma.
Because ginger slices are easier to get than Jiang Shui, most people will choose ginger slices to put in their mouths. The steps are very simple. Just wash the bought ginger and slice it. Ginger slices are usually put in your mouth for about 5 minutes, and then you can spit them out or chew them up and swallow them.
How to get rid of bad breath in the morning
First, drink tea.
When you wake up in the morning and drink tea, you will find that you have bad breath. Because the aromatic substances in tea can remove bad breath in the mouth, drinking tea is a good way. Of course, drinking tea is also particular. Drinking green tea and bitter tea has the best effect, while black tea is worse.
In addition, it is also a good way to chew tea leaves, especially Ilex kudingcha leaves, which can easily remove bad breath. Try it in the morning when bad breath appears.
Second, eat dried red dates.
Eating dried red dates is also a good way to get rid of bad breath, because bad breath is mostly due to spleen problems, and dried red dates have a good spleen-strengthening effect. If you insist on eating dried red dates to regulate the spleen, you can easily get rid of the disease of bad breath.
Third, ginger.
Bad breath in the morning can also be solved by ginger tablets, because some bad breath is caused by too many bacteria in the mouth, and ginger has a good bactericidal effect, so it can be solved. Of course, you can also rinse your mouth with Jiang Shui.
Fourth, honey.
Honey can also help us get rid of bad breath, because secretions can play a role in relaxing bowels and have a good relief and treatment effect on bad breath caused by constipation, so when bad breath occurs, honey can be used to improve it.
Five, chewing gum
Chewing gum is a common way for people to solve bad breath, and we can also do it in the morning when bad breath occurs. By chewing gum, we can freshen our breath and keep bad breath away from ourselves. Of course, it should be noted that chewing gum contains a lot of sugar, so we can't eat it often.
You know, even xylitol chewing gum, which is known as sugar-free, can cause tooth decay, so it is necessary to control the number of times you use chewing gum, so as to protect your teeth.
Six, salt water gargle
Salt water has a good bactericidal effect and a good decontamination effect, so gargling with salt water can also help us get rid of bad breath, so it is better to solve this problem with salt water when bad breath occurs in the morning.
Causes of halitosis
First, poor oral hygiene.
Poor oral hygiene will lead to halitosis, because a lot of food residues and bacteria will be left in the mouth. When there are a lot of these two substances, they will deteriorate under the condition of constant temperature in the mouth and produce odor.
Therefore, oral hygiene is an important factor leading to bad breath, so we should brush our teeth frequently, rinse our mouths before and after meals, and maintain good oral hygiene to avoid bad breath.
Second, oral diseases.
There are diseases in the mouth, which is also an important factor leading to bad breath. Oral ulcers, dental caries and gingivitis all increase the probability of bad breath. Therefore, it is very important to avoid bad breath and maintain oral health in life. How to maintain oral health?
First, avoid dental caries, tooth decay and other diseases, and then reasonably supplement vitamins to avoid oral ulcers and other diseases. Friends who have bad breath due to oral diseases may wish to have a try.
Third, the body is diseased.
Some systemic diseases can also lead to halitosis, such as diabetes, dyspepsia, lung abscess and other diseases, which can lead to turbid breath in the body, thus leading to halitosis. Of course, bad breath caused by these diseases is a good thing in a sense.
Because these diseases are latent and difficult to cure through long-term bad breath, we can infer the possibility of this disease, so long-term bad breath is difficult to cure. Let's check whether these diseases are the cause.
Fourth, eat foods that cause bad breath often.
There are many foods that can also cause bad breath, such as garlic, durian and stinky tofu. Eating these foods will change the smell of the mouth. The best way to avoid bad breath is to avoid these foods or brush your teeth after eating them.
Five, often stay up late
Staying up late is also the cause of bad breath, because staying up late will make the spleen unable to rest. If the spleen gets worse for a long time, it will make bad breath appear on the body. Therefore, avoiding staying up late and going to bed on time can help us avoid the symptoms of bad breath.
Sixth, do not love sports.
The metabolism of people who don't like sports will slow down, and the impurities inside the body will be difficult to discharge, which will lead to bad breath. Therefore, regular exercise to ensure the speed of metabolism can help us avoid bad breath, and everyone should develop the habit of loving sports in life.
Tips on how to get rid of bad breath 6 I just want to say that bad breath is not a disease, and it stinks to death. People with bad breath are afraid to get close to others, which is a big problem. How to effectively solve this problem?
Tips on how to get rid of bad breath
Methods/steps
1. Keep your mouth clean.
Eating food scraps every day is one of the important causes of bad breath, and it is very important to develop good oral hygiene habits. In addition to brushing your teeth in the morning and evening, it is also important to rinse your mouth as much as possible after each meal to remove food residue. If you have bad breath, it is recommended to brush your teeth and clean your mouth every meal. Keeping your mouth as clean as possible is the premise to solve bad breath.
2. Develop a good habit of drinking tea.
Drinking tea is a very good non-drug method to get rid of bad breath. If your bad breath is not serious enough to require medication, drinking more tea is very effective. When drinking tea, taste more, that is, let the tea stay in your mouth for a longer time. Tea can well inhibit the growth of oral bacteria, and the fragrance of tea will dilute the smell of bad breath.
3. Pay attention to a light diet.
A light diet is very helpful in preventing and treating bad breath. Foods that are too irritating, such as spicy and fried foods, are more likely to stimulate the severity of bad breath if the residues of these foods remain in the mouth. At the same time, the metabolic treatment of irritating food will also affect the treatment of halitosis. Besides, I'm almost full every time I come in.
4. Smoke less and chew betel nut.
Smoking and chewing betel nut too much is also one of the important reasons for bad breath. Especially in Hunan and other places, betel nuts and cigarettes have become a symbol of politeness and friendliness when many people meet, so it is very important to reduce or quit betel nuts and cigarettes appropriately to get rid of their bad breath.
5. You can try some folk tricks.
I was born in the countryside. I only know that peanuts can get rid of bad breath, that is, boiled peanuts and drank them. There is also orange peel licorice white sugar water, which is to take these with boiling water and drink them as tea every day, which is also very good; And the tea mentioned above. Besides drinking tea, you can also chew tea in your mouth. It's better to rinse your mouth with tea, and the effect is better. Finally, I also know that one is to rinse your mouth with Taomi water. Save rice water and rinse your mouth every morning and evening, which is convenient and affordable.
6. Check and regulate human endocrine.
As the saying goes, the symptoms are not cured, and the endocrine disorders of the human body will cause many physiological disorders. Mainly internal conditioning, find the root of bad breath, go to the hospital for examination, listen to the doctor's knowledge, exercise reasonably to regulate human endocrine and provide human immunity. Natural bad breath will be eradicated.