Sixth grade healthy eating speech article 1 Dear students,
Good afternoon everyone!
I have seen such a news. The news tells about a nine-year-old boy who didn't have breakfast in the morning. After being sent to school by his parents, he bought a pack of spicy strips and popsicles and stood outside the school gate to eat. Walk into the classroom after dinner. It wasn't long before he was called by the teacher to ask his parents to take him to the hospital, and as a result, he rested at home for several days before coming to school. According to his classmates, after dinner that day, he felt stomachache, vomiting and then headache.
Junk food is usually cheap. Fifty cents, one yuan a pack. But some fried foods are made from waste oil. Although it tastes good, I don't know how many toxic substances it contains; Some junk food is produced in underground factories, with poor sanitary conditions, poor quality and many bacterial infections. I have seen some pictures of making spicy strips on the Internet. The workers in the picture don't wear disposable gloves or hats at work, and the surrounding environment is very dirty. Some employees work long hours, and their hands are dyed purple and blue by food dyes. Seeing these pictures, I almost threw up.
We are young and have a long-term future. Don't be hurt by junk food. So I think we should eat more fruits and green vegetables instead of junk food. Because fruits and vegetables have certain nutritional value, you can also eat some meat, fish and other foods, and of course you can eat some other things. If you are addicted to junk food. I hope you can quit junk food.
Good medicine tastes bitter and is good for illness, but advice when most unpleasant is good for action. Students, for your health, please bid farewell to junk food from today. Farewell to junk food is to give more protection to the body; Say goodbye to junk food in order to give yourself a better tomorrow!
Thank you!
The second lecture on healthy eating in grade six, teachers and students:
Hello everyone! Today, the topic of our national speech is "Healthy eating starts with me".
The health of every family is closely related to food. With the continuous progress of economy and society, people's diet culture is increasingly diversified, and food hygiene and safety has become a topic of great concern.
Recently, I noticed a situation, that is, every day, we can see shops and vendors near our school selling some three-no food and junk food, while some of our classmates enjoy buying this food with relish. But how many people know that eating them will not only lead to obesity, but also allow a large number of bacteria to invade the human body and cause gastrointestinal inflammation. Therefore, please warn our friends to eat less of this kind of food for their own health.
In order to eat healthily, we must do the following:
1, don't go to street shops to buy street snacks or junk food, go to some regular supermarkets to buy food.
2. Pay attention to the production date, shelf life, QS production license mark, etc. when purchasing the required food.
3. Find brands to buy, and try to buy some branded foods.
4. Eat less fried food and snacks, and eat more nutritious foods such as vegetables and fruits.
5. Don't buy food whose price is obviously too low, and don't be greedy for small and lose big.
Pay attention to the above points, you can generally eat with confidence. As the saying goes, "Food is the most important thing for the people". To put it bluntly, people eat and drink every day, and food is the material on which human beings live. The quality of food determines the quality of human life. Therefore, food must be safe and healthy.
At the same time, it also calls for food safety, which is related to you, me and him. I hope that producers will no longer blush for food safety, Chinese people will no longer worry about food safety, and the country will no longer lose face for food safety. Now, let's act together to put an end to harmful food and advocate green food! I hope all my classmates can eat healthily and grow up healthily after listening to my speech.
Sixth grade healthy eating speech the third student:
Hello everyone! The topic of my speech today is "Reject junk food and let me grow up healthily"!
Have you found that every day after school, some stalls on the roadside are crowded with classmates, all in order to buy what they think is the most delicious and cheapest food-spicy strips. You know, those spicy strips are all three-no food, which is junk food. And these students are as happy as getting priceless treasures. Students, when eating spicy strips, you must have never thought about the harm it brings to you, right?
First, think about the materials used to make food. They are terrible. According to the investigation by the industry and commerce department, the raw materials of those roadside products are simply unqualified. Some people use waste oil to make this material; Some are made of dead pork, and there are even dead flies on them! Do you think people's stomachs are made of iron?
Look again, many "three noes" foods contain "Sudan red", which is a toxic substance that can cause cancer and is strictly forbidden to be used as food. There is usually no manufacturer's address on the packaging of these foods. In order to ensure that the unqualified food they produce will not go bad, a large number of preservatives or artificial colors are added, and even industrial salt is added. After eating, a large number of bacteria enter the human body, causing vomiting and diarrhea. As soon as these things are produced, the monosodium glutamate contained in them seriously exceeds the standard, which is very unfit for eating.
Medical experts say that these junk foods will cause people's memory to decline, which is very unfavorable to the health of teenagers. Long-term consumption will also have a great impact on liver metabolism. Some students have leukemia because of eating roadside products for a long time, and some have acne and spots on their faces. Knowing this, do you dare to eat three foods?
In order not to eat "three-no-food", students should not only have the firm will to resist junk food, but also master some skills to understand "three-no-food": no factory name, no factory address, no production date, generally made of inferior materials, no shelf life and unreliable quality.
Good medicine tastes bitter and is good for illness, but advice when most unpleasant is good for action. Students, for the sake of their own health, I hope everyone will refuse the "three no foods" and mind their own mouths. As long as you can control yourself, you will give your future a blue starry sky!
Thank you!
Sixth grade healthy eating speech the fourth student:
Hello everyone! With the development of science, people's material living standards are getting higher and higher, and people who have no worries about food and clothing pay more and more attention to food safety and nutrition.
With the improvement of material life, many people regard meat dishes such as chicken, duck and fish as the staple food of every meal. Although meat dishes can provide us with a lot of protein, eating meat dishes alone is not enough. Have you noticed that there are more and more "chubby piers" now? Vegetarian dishes such as radish and cabbage are cheap but of good quality. They contain vitamins and other substances that are beneficial to the human body and play a vital role in our health. So we should not only eat meat dishes, but also eat more vegetarian dishes. Only when meat and vegetables are eaten together can it be beneficial to our health.
Liang Qichao, a modern writer, said: "A strong teenager makes the country progress, and a strong teenager makes the country strong. The Chinese nation is taking off in our generation. " Students, we shoulder the heavy responsibility of the rise of China. The quality of our teenagers is related to the future of our motherland. We must be strong-willed, noble-minded and ambitious!
To this end, I would like to make the following suggestions:
1. Choose food stalls marked with "Hygiene Permit" and don't eat food from roadside stalls.
2. Don't eat expired or spoiled food.
3. Don't buy the three-no food produced by small manufacturers.
Wash your hands before meals to prevent diseases from entering your mouth.
5. Don't use plastic products to hold high-temperature food.
6. Don't eat brightly colored meat.
7. Eat three meals a day on time and pay attention to balanced nutrition.
Sixth grade healthy eating speech article 5 Dear teachers and students,
Good Morning, everyone!
Recently, when school is over, it is often found that many students rush to the canteen at the door as soon as school is over. Soon, bags of "trophies" appeared in their hands. While chatting happily, they couldn't wait to put them in their mouths, feeling "delicious"! Let's talk about our lunch department. Some students are always picky about food and don't eat because their parents are away. Then, while the teacher was not paying attention, I went to the street shop and bought some so-called "delicious" rice noodles, meat pies, spicy strips and so on. What is even more arrogant is that they not only eat before going to bed, but also steal food in bed, and the lunch teacher can't stop them. I asked them curiously what these things taste like. Are they really that delicious? Their faces tell me that this thing is really delicious.
My mother always told me that those "unscrupulous" products contain a lot of "essence", just like "drugs", which will make people obsessed.
If you really want to eat, please choose to buy it in a regular store or supermarket, but remember not to eat too much!
Students, for our health, please stay away from these junk foods!
Thank you!
Sixth grade speech on healthy eating Dear teachers and students,
Hello everyone!
As the saying goes, "health is the capital of a person's life." Health is what we all need. A healthy body is the key to success in life, and it is everyone's important responsibility to take good care of their health.
A reasonable diet is very important. There is a saying that "people are iron, rice is steel, and you will be hungry if you don't eat a meal." Man is like a machine, so rice is the energy of this machine. Reasonable eating habits can better help us to have a strong stomach and provide people with all kinds of nutrients they need. If your eating habits are irregular, it will lead to various diseases harmful to your health, such as getting fat. Your mouth is delicious, but your body has to pay for the behavior of your mouth. Isn't it yourself who is ultimately victimized?
What is wealth? Honesty, happiness or experience? No, although these are all important, they are not as good as a person's physical and mental health.
Students, Bacon once said: "A healthy body is the living room of the soul, and a sick body is the prison of the soul." This shows that health is really important. Paying attention to health means caring for yourself and others. Only pay attention to health. To be happy for a lifetime.
My speech is over, thank you!
Sixth grade healthy eating speech article 7 Dear teachers and students:
Good Morning, everyone!
The theme of my speech today is "reasonable diet and healthy growth".
As the saying goes, "Food is the most important thing for the people". Daily diet is the foundation of our existence, and food is the most effective way to supplement the body's nutrition. The quality of food is directly related to our health. In particular, our teenagers are in the golden age of growth and development, but some students have weak self-control and often eat some unsanitary food at roadside stalls for some appetite. I don't know that these foods not only have no nutritional value, but also are harmful to our health.
There are always a group of people who will buy food from roadside stalls even if they know the harm of food. In addition, there are some "black-hearted" merchants in the market. They use cheap raw materials and even toxic chemicals to make poisonous rice, poisonous milk and even plastics that seem to be rich in nutrition, but in fact people stay away from them. What you eat is not protein, but it can be fatal. Maybe the takeaway you just finished is carefully made by the merchants in a small room of less than five square meters with the above materials. When we reach middle age, these potential dangers will erupt and make you unprepared. Now having healthy capital means having the ability to struggle.
As the saying goes, "health is the capital of revolution". As long as we have a strong body, what can stop us from moving forward? What else can't we do?
So, how can we achieve a reasonable diet? As far as three meals are concerned, we should eat some foods with high nutritional value for breakfast, few but fine. After a night's sleep, people have almost consumed the nutrition they ate the first night. Only by supplementing in time in the morning can we satisfy our study in the morning. Ensure the quality and quantity of food for lunch. Because lunch plays a connecting role, it not only makes up for the lack of breakfast, morning activities and energy consumption, but also reserves energy for energy consumption in the afternoon. As for dinner, you can't eat too much. Excess calories will turn into fat, which will make people fat. Besides, don't eat dinner too late, six o'clock is the best!
So here, I hope students can eat fast food and fried food properly and stay away from junk food from expired vendors. Welcome a new day with good health and full spirit!
That's the end of my speech, thank you!
Sixth grade healthy eating speech 8 teachers and students:
Hello everyone!
The theme of our speech today is "Healthy eating starts with me".
The health of every family is closely related to food. With the continuous progress of economy and society, people's diet culture is increasingly diversified, and food hygiene and safety has become a topic of great concern.
Recently, I noticed that every day, small shops and street vendors near our school are selling some three-no food and junk food, while some of our classmates are eager to buy and eat. But how many people know that eating them will not only lead to obesity, but also allow a large number of bacteria to invade the human body and cause gastrointestinal inflammation. Therefore, for our own health, please remind our friends to eat less of this food.
In order to eat healthily, we must do the following:
1. Don't buy street snacks or junk food in street shops, go to some regular supermarkets to buy food.
2. When purchasing the required food, please pay attention to the production date, shelf life, QS production license mark, etc.
3. Find brands to buy, and try to buy some brands of food.
4. Eat less fried food and snacks, and eat more nutritious foods such as vegetables and fruits.
5. Don't buy food whose price is obviously too low, and don't be greedy for small and lose big.
Pay attention to the above points and you can eat with confidence. As the saying goes, "Food is the most important thing for the people". To put it bluntly, people should eat and drink every day, and food is the material on which human beings live. The quality of food determines the quality of human life. Therefore, food must be safe and healthy.
At the same time, it also calls for food safety, which is related to you and me. I hope producers will stop blushing for food safety, China people will stop worrying about food safety, and the country will stop losing face for food safety. Now, let's act together to eliminate harmful food and advocate green food! I hope students can eat healthily and grow up healthily after listening to my speech.
Sixth grade healthy eating speech article 9 Dear teachers and students:
Hello everyone!
The topic of my speech today is "Healthy Eating Makes Your Body Stronger". Food can make our bodies grow, bring happiness to people, bring nutrition and health to people ... However, if we don't eat properly, it will do harm to our bodies. Therefore, a healthy diet can make you healthy and strong!
I remember there was a time when I was a child, because of lack of exercise, my body's absorption capacity decreased. To this end, I think, I live the same life as before, why do I get sick? So, I came to the hospital with doubts. After examination, I found that it was because of unhealthy diet that brought me trouble. It suddenly occurred to me that in recent months, I prefer sweets to fruits and vegetables, which has caused my body discomfort. Although I lacked exercise in the past, my reasonable and healthy diet protected my health. It seems that exercise, study and a healthy diet can make people have a healthy body.
Now in the sixth grade of primary school. There are many businesses at the school gate, some selling stationery and some selling food, but who would have thought that those low-priced foods are all "three noes" products. Nowadays, students always think about the taste when buying things, but they don't think about the harm to their health. Those junk foods may be 50 cents, 1 yuan or less. Why is it so cheap? It is because these things may use a lot of materials, spices, food additives, and ingredients are probably made of kitchen waste. I find that students are very sensitive to taste. By the age of 8~ 12, I love salty taste so much, just like using blue ink for homework is the same reason. The harm of this food to the body should not be underestimated. Eating too much will have a great impact on the health of the heart, lungs and liver. So, cherish life and stay away from junk food.
A healthy diet should also be reasonably matched, and do not eat foods with expired nutrition and quality. For example, you can't drink milk if you eat fried dough sticks and soybean milk. You can't eat them like this, because their nutrients can't be mixed together, otherwise some of them will be harmful to your health. A healthy diet needs to be adhered to by yourself, and you must refuse those foods that are bad, bad and unpalatable to your health.
A healthy diet is of great help to the body, and a reasonable diet brings us health, happiness and happiness! Let's take good care of our bodies, eat healthily and make our bodies healthier and stronger from now on!
My speech is over, thank you!
Sixth grade healthy eating speech 10 teachers and students:
Hello everyone!
The theme of my speech today is: stay healthy and refuse snacks.
In order to keep our health and a cleaner and more beautiful campus, our teachers use class meetings to carry out the theme education activities of "refuse snacks from now on" every semester. Through education, many students realize the harm of snacks, resist the temptation of snacks, and don't buy snacks indiscriminately. However, we also find that some students can't control themselves. Before and after school, they buy snacks in the small shop at the school gate and throw their schoolbags everywhere. Snack bags can be found in the corners of the campus, trash cans and even desks.
Students, can you still be indifferent when you see such a scene? Can you still eat snacks with peace of mind? Don't you think this has seriously damaged the school?
The image of the school Of course, eating snacks affects students' own health. The following points should attract our attention:
First, often eat snacks, gastrointestinal tract should secrete digestive juice at any time, so when eating dinner, the secretion of digestive juice is not enough, which is easy to cause malnutrition.
Second, the small shops in front of the school are generally unlicensed stalls, and the snacks sold are generally "three no products". These "junk snacks" often contain a lot of pigments and preservatives, which will harm the body if eaten. Moreover, due to the strong stimulation of sour, sweet and salty taste in snacks, our taste is often dull, so that the general diet is not enough to arouse our appetite, which will affect our growth and development.
Third, eating snacks at school, food and hands are too late to carry out necessary health protection, especially eating snacks while walking, which is even more unsanitary, and it is easy to get intestinal infectious diseases, which will damage your health in serious cases.
Fourth, eating snacks will also affect the school's environmental sanitation, which is not conducive to the construction of campus culture.
Students, let's establish a correct concept of diet, control our mouths, refuse the temptation of snacks and put our energy into our study.
We advocate: maintaining health, rejecting snacks, starting from me, starting from now.
Sixth grade healthy eating speech article 1 1 Dear teachers and students,
Good morning! The topic of today's speech is "Healthy Eating, Let's Be Healthier".
Students, the National Student Nutrition Day is coming. Put down your books for a while and take care of yourself together.
At about four o'clock in the afternoon, with the ringing of the bell, the students walked out of the school gate in droves and ran to various booths near the school. The deserted streets suddenly became lively, and food stalls such as kebabs and egg rolls were packed with students in school uniforms. Few people wear gloves in these stalls. They are busy collecting money and operating, but the students completely ignore them. We can see such a scene everywhere.
As the saying goes, "health is the capital of the revolution", yes, good health is so important to everyone, but now all kinds of food, all kinds of food factories have sprung up, and all kinds of junk food have also appeared in the market, such as unclean food, expired food, convenience food, fried food, carbonated drinks and snacks. Some people even spray dichlorvos when curing ham for their own benefit. In addition, with the improvement of living standards, students have more and more unhealthy eating habits.
In our school, many students lack reasonable nutrition knowledge and their dietary intake is unbalanced. Some students are picky about food at lunch, and even form the habit of eating snacks instead of staple food. In this way, their health will be seriously threatened. Bad eating habits and lifestyle will affect the development of the body. Therefore, we must form a good habit of eating reasonably, choose foods that are beneficial to our health, and resist the temptation of junk food.
Adolescence is the golden age of intellectual and physical investment. Only by keeping the "weather" well can we grow well, be strong, think quickly and grow healthily.
Finally, we made up a formula to encourage our classmates: "mind your mouth, don't be greedy." Drink more boiled water and eat less snacks. Take regular exercise and care about your health. Pay attention to three meals and a balanced diet. "
That's the end of my speech, thank you!
Sixth grade healthy eating speech 12 dear teachers and students,
Hello everyone!
The theme of my speech today is healthy eating.
In modern society, many people are obese. At school, many students in each class report that they are overweight or obese. Especially after the outbreak, several "little monkeys" jumping up and down in the original class also became big and round. The reason for this result is that people don't pay attention to the diet structure, and they seldom go out during the epidemic, stay at home all day and lack exercise, which makes their weight rise rapidly.
Just the other day, I saw a piece of news. A man in Hangzhou is only twenty years old, but his weight has reached more than 300 kilograms. The heavy load makes him unable to walk and get out of bed every day. The family took him to the hospital for examination, only to know that all the organs in the body had problems and could only be surgically removed. The main reason for his obesity is that he only eats fried food and keeps eating it all day.
I feel extremely sad to see this news. I appeal to my classmates to have a balanced diet. Eat more fruits and vegetables; Eat less fried and high-sugar foods; Eat on time and develop healthy and regular eating habits. Take part in outdoor sports and exercise actively.
Let's start a healthy diet together!
My speech is over, thank you for listening!
Sixth grade healthy eating speech article 13 dear students,
Hello everyone! The theme of my speech today is "Stay away from junk food and pay attention to health".
In class, I often see some students running to the canteen. When I came back, I saw many drinks, biscuits, spicy strips and so on in their hands. These are all junk food. I am thinking: why do students buy again when they know it is bad for their health?
With these questions, I looked up some information on the Internet. Know what junk food is, such as fried food, pickled food, puffed food and so on. More specifically, biscuits, cola, potato chips, chocolate and candy ... in our opinion, these foods are very delicious. In fact, they contain carcinogens such as nitrite, preservatives and flavors. Although it tastes delicious, it does great harm to the liver, stomach and kidney of human body.
There are many deaths caused by eating junk food. This is a true story. The son of a teacher near us suddenly developed acute gastroenteritis last year and was hospitalized for nearly a month before he recovered. All this stems from his irregular life. He drinks only carbonated drinks instead of water every day. Eat instant noodles for three meals a day, stay at home for a long time, and never go outside to exercise. This life lasted for a long time, which led to the occurrence of diseases.
This example gives us a good lesson. Here, I have a few suggestions for you:
1, eat more and eat less junk food every day, and strive not to eat;
2. Buy things to see trademarks and buy food from regular manufacturers;
When shopping, don't buy three products just for the sake of cheap.
Let's join hands, stay away from junk food and pay attention to our health!