Before starting this article, I would like to use the following example to solve the problem.

There is a plot in the TV series "Soldier Assault" like this. Xu Sanduo was born to be tank-sick, but after After training in the military life, the situation improved significantly, until one day during training, Xu Sanduo ran out of the tank and vomited. Squad leader Shi Jin came over and patted Xu Sanduo on the back and said: "Many of your problems are psychological. In fact, you don't have to vomit today. You told yourself that you can't do it anymore, right?" Xu Sanduo said in shock: "You How do you know?”

There is also a classic plot where squad leader Shi Jin made a bet with the company commander to ask Xu Sanduo to do fifty horizontal bar loops, but Xu Sanduo said he couldn’t do it in front of so many people. But in the end, it turned out that Xu Sanduo had done more than 300 tasks in a hurry, breaking the record of Deputy Wu.

The above two examples are typical of the role of psychological suggestion. In the first example, Xu Sanduo hinted to himself, "I can't do it anymore." In the second example, Xu Sanduo hinted to himself, "So many people are watching that I can't do it." These are all negative psychological hints. If he gave himself positive psychological hints, the situation would be completely different. You see, Xu Sanduo even broke the record in the end.

It can be said that psychological suggestion is a great discovery of modern psychology and has made outstanding contributions to success psychology. The core of successful psychology and positive mentality is self-confidence and active awareness, or positive self-awareness. The source and result of self-confidence is to frequently make positive self-suggestions mentally. Vice versa, a negative mentality and inferiority complex are to frequently make negative self-suggestions mentally. In other words, different consciousnesses and mentality will have different effects. Psychological hints, and differences in psychological hints are also the root of different consciousnesses and mentality. So saying that mentality determines destiny is based on the fact that psychological hints determine behavior.

Psychological suggestion can be seen in daily life anytime and anywhere. It is a process that uses implicit and indirect methods to quickly affect people's psychological state. It uses a prompt to make us unconsciously receive influence. During class, if one person "yawns", many others will often follow suit; if someone coughs, your throat will feel itchy; if you see others racing, you will move your feet unconsciously.

To give another simple example, on Sunday, you originally made an appointment to go out with your friends, but when you got up in the morning and looked out the window, it was raining. What did you think at this time?

You may think: Oops! It’s raining. I can’t go anywhere. It’s boring to be bored at home...;

If you think: It’s raining, it doesn’t matter, just read and listen at home today. Listening to music...these two different psychological suggestions will bring you two different emotions and behaviors.

It can be seen that the magic weapon of psychological suggestion has a positive side and a negative side. Different psychological cues will inevitably lead to different choices and behaviors, and different choices and behaviors will inevitably have different results. Don’t label yourself a “trademark” of failure. Don’t always say to yourself, “My abilities are really not good,” “I lack the skills to adapt,” “Everyone doesn’t like me,” etc. You know, sometimes the person who can really knock you down is yourself. Therefore, don’t always label yourself a failure “trademark” of “this won’t work, that won’t work.” Instead, you should give yourself more encouragement and confidence. Believe that you are no worse than others, and success will definitely belong to those who are confident!