If you find that your double standards are hypocritical, you should start from the small things around you. Tell the truth, tell the truth without being hypocritical. In this way, you can take your time when encountering the company or big things. Don't be ambiguous, tell the truth, and don't be hypocritical. If you do this, things will get better gradually, and others will believe you. You don't have double standards, and you doubt the possibility of yourself.