Draw a big circle first.
Draw the apple handle on the circle.
Colour the apple with your favorite color.
Finally, draw a lovely expression for the apple.
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Eating apples can not only lose weight, but also help digestion. In addition, eating apples for the elderly will also help. Apple contains a variety of vitamins, minerals, sugars, fats and so on. It constitutes an essential nutrient for the brain. The fiber in apple is beneficial to the growth and development of children and can promote the growth and development. Zinc in apples is beneficial to children's memory and can enhance their memory. But the acid in apples will corrode teeth, so it is best to rinse your mouth after eating apples.
"An apple a day" is a well-known health slogan. Indeed, apples are rich in sugars, organic acids, cellulose, vitamins, minerals, polyphenols and flavonoids, and are called "all-round healthy fruits" by scientists. So, what health care function makes it win such a good reputation?
Hypolipidemic: The human experiment of Japan Fruit Research Institute showed that after eating two apples a day, the blood triglyceride level of the subjects decreased by 265,438+0% after three weeks, and the high triglyceride level was the chief culprit of arteriosclerosis. After apple pectin enters the human body, it can combine with bile acids, absorb excess cholesterol and triglycerides like a sponge, and then excrete it. At the same time, the acetic acid decomposed by apple is beneficial to the catabolism of these two substances. In addition, vitamins, fructose and magnesium in apples can also reduce their content.