1, under the age of six, parents or guardians must take care of them, otherwise they will not go trampoline; Don't rush to surf the internet because of curiosity; Pay special attention not to use hands to support the net, which is easy to sprain; When jumping and falling, it is forbidden to put your knees on the bed, which is easy to hurt your waist;

2. Do not wear jewelry, necklaces, earrings, etc. When training or exercising on the trampoline, once a person falls and touches the net, once the body loses its balance, it is very easy to get hurt. Another taboo is not to have long nails. "Even if your nails are beautiful, they are not allowed. Sometimes because the body loses balance and the palm touches the net, it is easy to break the nails and get injured. " In addition, it is best for children not to wear glasses on the trampoline, and the hairpin on the little girl's head is also very dangerous;

3. It is forbidden to bring fragile objects, containers, bats, wooden sticks, sharp objects and similar items into the trampoline, whether you are exercising on the trampoline or professional training;

Never catch the net with your hands when your body is out of balance. You would rather fall. Pay attention to hold your chest with your hands, even if you are ejected. "In addition, be careful of waist injuries during practice. The most common injuries of trampoline athletes are waist and ankle. Because of the great impact when falling, people without professional training should not jump too high when practicing trampoline.

5. It is forbidden to push, pull, bump, chase and somersault in the trampoline, otherwise the consequences will be at your own risk. If the above-mentioned on-site staff repeatedly persuaded him not to listen, he would be removed from the trampoline for the safety of other practitioners;

6, it is forbidden to drink, high blood pressure, arm and leg injuries into the trampoline, otherwise the consequences;

7. Because this trampoline is basically attended by children, smoking is strictly prohibited in this trampoline for the health of you and others.

8. Please don't climb over the guardrail or throw anything into the trampoline, rest platform or outside the trampoline. There are garbage bags and trash cans inside and outside the trampoline.

9. It is forbidden to bring controlled knives, inflammable, explosive, corrosive substances and other substances that may endanger the safety of venues and those prohibited by China laws and regulations into trampolines, otherwise they will be reported to the public security organs for severe punishment;

10. Parents or guardians should not leave around the trampoline when the child is practicing trampoline, in case the child gets lost after getting off the trampoline.