As a person who eats cereal all the year round, come back for a wave.

We all know that eating cereal is mainly for health, high in dietary fiber, high in protein and low in cholesterol.

in fact, when you ask which brand is good, in the final analysis, what kind of cereal is good? So before we discuss the brand, we still need to know what kind of cereal is a good cereal.

first, there are several kinds of cereal: ordinary cereal, organic cereal and pure natural cereal.

1. Ordinary cereal uses chemical fertilizers, pesticides and herbicides, with high yield, low price, the worst quality, nutrition and taste, and even the problem of pesticide residues. Suitable for people who have no requirements on the quality of cereal.

2. Organic cereal adopts organic standards, does not use chemical pesticides and fertilizers, and uses some organic fertilizers. The quality and taste are improved compared with ordinary cereal, and the yield is relatively low and the price is a little more expensive. Suitable for people who have a little demand for healthy diet.

3. Pure natural cereal, which is a high-end cereal in cereal. On the basis of organic cereal, there is no need for fertilizers, pesticides and organic fertilizers. Oats grow naturally, with no human intervention except sowing and harvesting. No pesticide and fertilizer residue. This kind of oat is rich in nutrients because it has no pesticide to ripen and grows for a long time. The quality and nutritional taste are also the best, and it is safe to eat. The disadvantage is that the yield of this planting method is extremely low, so the price is relatively expensive. This kind of cereal is more suitable for people who care about the quality of life, healthy diet and are willing to invest in their own health.

Let's talk about the brand:

Ordinary cereal: Most brands on the market are ordinary cereal.

In fact, this kind of cereal is really not recommended for everyone to buy. People who are willing to buy cereal actually have certain requirements for health. This kind of cereal which uses both pesticides and fertilizers runs counter to our pursuit of health, doesn't it? These brands are definitely not the good brands we are looking for.

Organic cereal brands: Quaker, Sago and Suige's organic cereal series

In fact, these brands also produce ordinary cereal, which is estimated to be because consumers are increasingly pursuing health, and later they all launched organic cereal on the basis of the original ordinary cereal. If the demand for cereal is not very high, just buy these brands of organic cereal. I used to eat these brands.

pure natural oatmeal brand: Mengbei oatmeal

Finally, talk about pursuing high quality and pure natural oatmeal. There is a good brand called Mengbei oatmeal, which is a minority brand and specializes in making high quality and pure natural oatmeal. The nutrition is much better than that of ordinary oatmeal. For example, the protein content of ordinary oatmeal is only 6-8g per 1g, and the protein in Mengbei is as high as 15.4g per 1g, which is quite popular among senior white-collar workers and bodybuilders who pursue a healthy and quality life.

This is what Amway, a company executive friend I met in the gym before, gave me. Later, I found that this brand has the flagship store of Mengbei Oats in JD.COM, and I also bought two boxes. It tastes and tastes much better than ordinary oatmeal. The oatmeal is very big, and the taste is pure wheat flavor, without the taste of additives. Now I have been eating cereal in Mengbei, mainly because I feel more at ease.