You should drink the adult version.
Because Nutrilite protein powder applied for "health function" two years ago, it is to improve resistance and resist fatigue. This health care function must undergo clinical trials. However, on the one hand, it is impossible to use children for clinical experiments. On the other hand, theoretically, children are not tired and have a particularly strong metabolism. You can see children playing crazily from morning to night, going home and sleeping the next day. Play again, no fatigue. But to be honest, the children are too tired and stressed now. The so-called unsuitability for children refers to the "anti-fatigue" aspect, not that the body does not need it.
Protein is one of the essential nutrients for the human body. The body is made up of protein. Every day, the cells of the human body are renewed. If the supply of nutrients such as protein is insufficient, let us imagine that the old cells will die and new cells will be generated. However, if there are not enough raw materials for generating new cells, then, over time, chronic fatigue will occur and the resistance will decrease (immune cells are composed of proteins), and over time, various diseases will occur. When you talk about development and growth, protein is necessary. Without protein, humans would not exist. Think about it, a human being changes from a fertilized egg to a fetus, from scratch to something, from single cell to multi-cell, from nothing to several kilograms, does it require a supply of materials? What is this substance? As everyone knows, eat more eggs and more meat. The birth of human beings comes from eating! Right? Eating is what ordinary people say, and the professional term for eating is to absorb the nutrients in the diet. Right? Humans only need 7 major nutrients and nothing else, protein, fat, sugar, vitamins, minerals, fiber, and water. This is where the fetus comes from! What about development? From a fetus of a few kilograms to an adult weighing tens of kilograms, it must require more material supply, right? What is it? You must still eat and absorb the nutrients in the food! Growing taller and building muscles is impossible without protein! What about lack? It cannot reach the upper limit determined by DNA. What does it mean? A person's height is determined by genes. If the upper limit determined by genes is 160, then no matter how much you eat, you will not be able to grow to 161. However, we don’t know what the upper limit is. If the nutrients cannot keep up and the raw materials are not enough, then the original growth of 180 may only reach 170. It seems that when building a building, the design is to have 100 floors, but unfortunately the raw materials are only enough to build the 80th floor. That's the truth. Of course, protein is just one nutrient, others are also important. When it comes to obesity, it is not the kind of obesity. If you have enough protein, you will become very strong, healthy and muscular. Obesity is mostly due to excessive fat intake. Some people feel fatter after supplementing with Nutrilite protein powder. This is because the protein powder regulates their gastrointestinal function and increases the amount of food they eat. This is to adjust the originally sick body function to a healthy state, which is a good thing. And it’s impossible to stay “fat” forever.
What is the difference between adults and children? Protein is made up of amino acids, 22 kinds of amino acids, just like English words are made up of 26 letters. Among them, 8-9 are called essential amino acids that our body cannot synthesize by itself and must be ingested through diet. Children cannot synthesize 9 amino acids on their own, and adults cannot synthesize 8 amino acids.
This is the knowledge of protein nutrition.
NUTRILITE protein powder can be supplemented if your dietary intake of complete protein is not enough. Adults have 8 essential amino acids, and children have 9. This is the difference. The other differences have little to do with the product itself and everything to do with regulations and policies.
In addition, when you eat, it is best to eat it with rice. At least eat some carbohydrates such as rice and noodles, which is the staple food. Otherwise, the protein will be consumed as energy and cannot become a raw material for cell production. Because staple food provides the fastest and cheapest energy. This saves money.
(Just after I posted it, I saw someone answered it first. It was ridiculously wrong. Essential amino acids must be ingested from food. From the time of the fetus until death, they must be as sufficient as possible, rather than lacking them. Yes. If you don’t need it, you are not allowed to eat.
All protein powder products theoretically supplement essential amino acids, because there is no need to supplement non-essential amino acids as they can be synthesized by eating. However, there are many products whose quality and craftsmanship cannot be complimented. This is the scope of the enterprise and has nothing to do with nutritional knowledge.)