Instant noodles are fried, and high-temperature fried instant noodles will have many pores on them, which will be more crisp and delicious. But now there are many non-fried noodles. Although the taste is not very good, the calories will be slightly lower, but I suggest you not to eat instant noodles as a staple food. After all, instant noodles are not very nutritious.

Instant noodles are instant food that noodles are shredded, cooked and fried, the shape of noodles is fixed (generally square or round), boiled with boiling water before eating, the seasoning is dissolved and the noodles are heated, and they can be eaten in a short time (generally within 3 minutes).

Purchase method:

The first choice: Look at the manufacturer: When choosing instant noodles, you must first choose brand-name products. The products with the "QS" logo on them must be from the food market.

Because the manufacturers of brand-name products and products with "QS" logo are large-scale production enterprises and have been supervised by the state for many times, the results of spot checks are generally that the products of large enterprises are of better quality. Therefore, the quality, hygiene, taste and nutrition can be guaranteed by choosing regular brand products that have won the honors of China's well-known trademarks and national inspection-free products.

Choose the second measure: look at the production date: pay attention to the production date of instant noodles and try to choose products with closer dates.

Choose the third measure: look at the ingredient list: pay attention to the ingredient list of instant noodles. The main ingredients can be seen above, or you can refer to the ingredient list to choose the taste. This can basically ensure that you can buy with confidence and eat comfortably.