What should I do if I get an oral ulcer? I believe many people have the experience that I often get oral ulcers, which makes our diet difficult and everything hurts. Don't worry. Let me tell you what to do if I have an oral ulcer. I hope it helps you.

What should I do if I have an oral ulcer? 1 If I have an oral ulcer, I can take some vitamin C, or grind vitamin C into powder and scatter it in the area with oral ulcer. Repeat this several times. Oral ulcers are generally caused by internal fire. You can eat more tomatoes by adding more water. Although it hurts a little, tomatoes are rich in vitamins, which can relieve the pain. Pay attention to oral hygiene, keep happy, avoid overwork, eat more fresh fruits and vegetables, and the diet should be light and easy to digest.

What can oral ulcer eat quickly?

1. Eating some tomatoes can relieve the symptoms of oral ulcers. Put tomato juice in your mouth for a few minutes at a time and several times a day. It may hurt a little at first, but you should pay attention to persistence.

2, watermelon juice can also alleviate the symptoms of oral ulcers, buy half a watermelon, dig out the watermelon pulp, squeeze the juice, the melon juice is contained in the mouth, swallow it after about 2 ~ 3 minutes, and then contain new melon juice, repeated several times.

3, mung bean egg flower soup can also treat oral ulcers. Soak mung beans in water for more than ten minutes, then add water to boil for one or two minutes. Break the eggs and stir them, and take them with mung bean water once in the morning and evening to clear away heat and fire.

What about oral ulcer? 2. Causes of oral ulcers.

1, diet

There are many reasons for oral ulcers, such as diet. In addition to being allergic to certain foods, other foods, such as citrus or acidic fruits and vegetables, or irritating foods, such as lemon, orange, pineapple, pepper, tobacco, alcohol, etc. , will make oral ulcers worse to a certain extent, so if you often have oral ulcers, you'd better reduce the intake of these foods.

2. Stress

In addition, stress and immune system are also one of the causes of oral ulcers, because when the human body is in an anxious state, it will have an impact on vasoconstriction, leading to local vasoconstriction spasm, and then local tissues will fester or even fall off; When people often stay up late, have a bad rest and are overtired, their immune status will also be affected, their resistance will be poor, and the chances of suffering from oral ulcers will also increase. So we should always be happy and don't put too much pressure on ourselves.

Step 3 brush your teeth

Sometimes it is because you accidentally hurt your mouth, which leads to ulcers. For example, you accidentally brush your mouth when brushing your teeth, or you accidentally bite the inside of your cheek when eating, which leads to oral mucosal damage. If not treated in time, bacteria such as candida in the mouth will sneak into the wound and form an ulcer.

A coup for treating oral ulcer

1. Chrysanthemum tea soaked in water and directly applied to the wound for 5- 10 minutes can help you get rid of the entanglement of ulcer as soon as possible. Chamomile has anti-inflammatory and bactericidal effects, helping you to relieve the pain of oral ulcers and accelerate healing.

2. Apply honey to the wound 15 minutes, and then swallow it directly. It can be applied several times a day to speed up the recovery of the wound. Because honey has antibacterial and fire-clearing effects and contains many vitamins, it has certain curative effect on oral ulcer.

3. Mix a teaspoon of salt and a glass of water evenly, put the mixed light salt water in your mouth for 30 seconds, then spit it out and repeat it several times, which can obviously relieve the pain. Salt water can play the role of disinfection and sterilization, and frequent gargling with light salt water can maintain oral hygiene.

4. If there are aloe plants at home, directly cut off a small piece of skin, adjust it with water and put it in your mouth. The gel in aloe can not only relieve sunburn, but also have a good effect on oral ulcer.

5. Yogurt contains live lactic acid bacteria, which can form beneficial competition with pathogenic bacteria. Eating yogurt every day can prevent oral ulcers, and if it is serious, eat more.