Burping is a common occurrence in life. Burping is not a disease, but it is very troublesome to commit. In fact, burping is a normal physiological phenomenon. Due to the involuntary spasm of the diaphragm, air is quickly sucked into the lungs, and the gap between the two vocal cords suddenly narrows, thus making strange sounds. What if you keep burping?

What if I burp all the time?

1, water bending method

Take a few sips of warm water, swallow it slowly, and bend over 90 degrees 10 ~ 15 times. Because the stomach is close to the diaphragm, it can warm the diaphragm from the inside. When bending over, the internal organs will also massage the diaphragm to relieve the diaphragm spasm and achieve the purpose of stopping hiccups.

2. Tongue sticking method

When hiccups persist, put a clean gauze on your tongue, hold your tongue with your fingers and spread it out. At this point, you will feel the gas in your abdomen rising, and the hiccups will naturally disappear.

3. Take a deep breath.

For example, when you burp while eating, you can stop and take a few deep breaths, which can often be stopped in a short time.

Step 4 hold your breath

Hold your breath directly for 30 -45 seconds, or put a clean chopstick in your mouth and gently stimulate 1/3 behind the upper jaw, and the hiccups will stop immediately. Because stimulating the upper jaw with chopsticks can induce pharyngeal reflex, which can make patients suddenly hold their breath and increase the concentration of carbon dioxide in the airway, thus interfering with the nerve reflex activity of hiccups. But people with poor cardiopulmonary function should use this method with caution.

5. scary methods

You can also stop burping by patting the burping person on the back when you are not paying attention. Because fright, as a strong emotional stimulus, can spread to the subcutaneous center through the cortex and inhibit diaphragm spasm. But patients with hypertension and heart disease should use it with caution.

6, paper bag expiratory method

Cover your nose and mouth with a small plastic bag and take a deep breath for 3 ~ 5 times. Repeated inhalation of exhaled carbon dioxide can increase the concentration of carbon dioxide in blood to regulate and inhibit hiccups.

7, sublingual sugar method

Eat a spoonful of sugar, dry your throat, and you can stop burping in a few minutes. Sugar may change the original nerve impulse in the mouth and prevent the diaphragm from contracting intermittently.