Rapeseed oil is low in cholesterol, so people who control cholesterol intake can eat it with confidence. Rapeseed oil is an oil with a particularly high erucic acid content. Whether it will cause myocardial fat deposition and damage to the heart is still controversial, so patients with coronary heart disease and hypertension should pay attention to eating less.
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Main efficacy of rapeseed oil
According to the theory of traditional Chinese medicine, rapeseed oil is sweet, pungent and warm, which can moisten dryness, kill insects, disperse fire pills and reduce swelling and toxicity. Clinical application for ascaris lumbricoides and food-borne intestinal obstruction has a good effect.
The absorption rate of rapeseed oil by human body is very high, up to 99%, so its unsaturated fatty acids such as linoleic acid and vitamin E can be well absorbed by human body, which has certain functions of softening blood vessels and delaying aging.
Because the raw material of oil pressing is plant seeds, it usually contains some seed phospholipids, which is very important for the development of blood vessels, nerves and brain. Rapeseed oil contains almost no cholesterol, so people who are afraid of cholesterol can eat it with confidence. Omega-3 content is high.
Baidu encyclopedia-rapeseed oil