2. Red beans: starch content: 48,2%-60.1%;

3, mung beans are cold, entering autumn, not suitable for eating, and eating best in summer. Red beans are flat, they will not get angry when eaten, and can be eaten in all seasons;

4. Compared with red beans, mung beans contain 79% more vitamin E, twice as much potassium, 20.7 times more iron, 6.2 times more phosphorus, 6.4 times more magnesium and only 1/4 more sodium, so mung beans have more health care functions.