In the evening, in order to conform to nature and have a better rest, I will turn off all the lights at home

Light a warm mushroom lamp in the study.

My kitten is lying on the big desk, accompanying me and sharing my roses with everyone.

In a blink of an eye, it has been 10 years in the sunshine forest. No matter how you do things, you still live every day with the most normal heart.

I still remember that ten years ago, I participated in the first offline training of Sunshine Forest. There is a saying in the class that has a great influence on me.

He asked: What is the heart?

The answer touched my heart-

"The mind is your imagination."

The teacher said that the brain is a person's imagination. To satisfy one's imagination is to nourish one's mind.

In fact, a person, unless he is a genius, will not come up with many completely irrelevant things out of thin air for no reason. She must have some ideas.

These materials that feed your imagination come from all kinds of people and things you have come into contact with, seen, experienced and experienced.

So, be careful of your material library, it is boring, monotonous, negative and narrow; Or is it rich, beautiful, positive and broad?

Your strength, your creation, depends on the ammunition you have reserved for yourself.

I really appreciate the ten years of sunshine forest, which gave me many opportunities to see it. Every country we go to, every hotel we stay in and all kinds of social activities are very rich and varied, which makes me absorb all kinds of materials like a sponge.

Most importantly, I think he gave me enough time to actively accumulate some high-quality experiences for my life.

For example, the year before last, I went to London, the cultural capital of the western world, where I visited museums and watched performances. There are many theaters in London, large and small, and there are particularly good and wonderful musicals and operas all year round.

I especially liked watching musicals when I was a child. Then Phantom of the Opera has always been my favorite musical. I often listen to this music. Then I can finally go to the Phantom of the Opera exclusive theater in London to watch this performance. When I saw the live version, it was really more shocking than I expected. Such a small theater, such a small stage, he can become a river in a minute, and a boat floats on it.

This beautiful dance is really wonderful, very wonderful, and then you must see it in person when you have the opportunity. It's really beautiful with music inside. I was particularly moved when I saw it. Humans have evolved from animals to people, and this advanced creature has experienced so much. For thousands of years, its civilization is really great, and it can make such beautiful things.

Every time I watch these performances, I wonder if I can have such a great creation one day. Then, I went to the Royal Opera House to listen to the opera, because, according to the Phantom of the Opera, he was more civilized, and then basically all the tourists went. I also want to go to the Royal Opera House where local people go to see what local people are watching every day. Then it was particularly interesting when I went, because the whole circle was local. They are all, er, dressed very formally, and some of them, whether big boys or little boys, are called Grandpa, that is, they can wear suits and even bow ties. Then, women and girls of all ages, even this elegant old lady, wear little dresses, and then they come on a date together, and the opera is over.

Everyone who has been in Sunshine Forest for a long time knows that I have a very special hobby, that is, collecting all kinds of beautiful underwear, so I lived in London for a whole month last year. The main purpose is actually to go there and look at these underwear brands from all over the world carefully and see their designs.

Of course, everyone knows that my hobby is collecting all kinds of beautiful underwear. I may not do this, but I want these beautiful and sexy things to nourish my life.

The happiest thing was of course the trip in February this year, when I left quietly. I visited one of my favorite talented Italian designers. Her design is very imaginative. I visited her home in London and exchanged many views with her on brand culture.

I left quietly in February this year and did something that I felt particularly happy, valuable and memorable, that is, I visited the designer of an Italian luxury underwear brand that I particularly liked. Among all my underwear brands, his design is my favorite, because I think it is bold and romantic, with not only Renaissance romance, but also mysterious elements in the Middle East. Sometimes, there are elements of this classical court, with gorgeous colors and novel materials. Then I was in London in February, and his family communicated with him for two days. As for the part of brand culture, I have benefited a lot myself, and I feel like I am going up again.

In fact, I don't just like western art, I actually love reading China's classical poems since I was a child, and then I have been fascinated recently. I have to admire the traditional culture of China. In fact, our ancestors were really particular about it and had a good foundation in artistic creation.

But the oriental culture, he actually needs a dialectical thinking, and he needs imagination to understand it, which is very unexpected. It was not until he was 30 years old that he learned a little about his own root culture.

So, as you can see, I am deliberately managing the material pool of my life, not passively accepting it.

Not only beauty, but also art, red wine and delicious food. In fact, because I am in the health field, I will pay attention to a lot of cutting-edge information. For example, I attended the Future Science Forum held in Shanghai last year, and then I specially chose the paragraph about microorganisms to listen to. At that time, this forum actually invited scientists from all over the world to share with you the latest experiments and research results of microorganisms in the field of diseases.

Actually, it's not just an activity. I'm actually more careful What do I watch every day and what do I allocate my time to? So my, for example, WeChat, the official WeChat account I subscribed to, I, I don't pay attention to everything I see. I deliberately choose science, for example, environmental protection, for example, history, art and fashion. Maybe this kind of humanities or finance is of high quality and bloggers pay attention to it, so that I can receive all kinds of information every day, without prejudice, but only limited.

But I think the most precious material comes from this group of people around me, boys and girls in the sunshine forest. How do they express their joys and sorrows in live high every day? Their stories have actually brought me a lot of inspiration, and also made me better understand my blind spots. It's not just them. I think I have had a lot of communication with so many strange friends in ten years, because I like that we have come to my side. Through them, I have seen many different stories and different environments from my life, which has made me know a lot about the world and have more feelings about it.

Cognition of petroleum:

In fact, in the field of food, I am especially grateful to Liu Jing, who is responsible for purchasing these products from all over the world in our micro store. I feel especially grateful to him for entering this series of Ukrainian posts, which opened my eyes and increased my knowledge and understanding of oil.

This girl named Liu Jin, she rarely appears in front of everyone, but in fact she has always been behind her back. If you see him enter these products, he will personally go to Ukraine to go to factories, see these plantations and personally visit these production bases for us. Just one girl is so brave, and then, ah, go around the world and find us good products.

When we went to Morocco, he also took us to visit this glycerin. How is it made and produced by hand? It's really interesting.

And our Yun Xuan. Maybe everyone listens to him in every class, relax physically and mentally, and connect the brain. In fact, for me, what I like most is to watch him wear all kinds of clothes that are difficult for ordinary people to wear. I think this is the scenery and life is rare.

Usually we live together, and every day they have their own joys and sorrows, and then, well, we will learn about human nature in the process of sincere communication with each other, many emotions that we may not realize, but it exists, it is happening, and it is very subtle and subtle.

It is these things that have changed me from a dry person to a very rich person in the process of doing business and communicating with you again. I think there are many rich things, from very rough, well, slowly becoming refined.

I think life can actually have ups and downs. It can be tall and grounded. You can go far away, or you can go where you live. There are some beautiful things, such as Dante last year. He came to my house with his friends. I rented one in Shanghai at that time. This is a very central place. An old house in Shanghai, very European, with a small attic.

So the sunshine forest, an ecology between people, I think the best thing is that this energy can flow, nourish and go to each other, providing a lot of material for each other's lives.

And each of us is actually nourishing each other, experiencing together and creating many rich life stories together. Everyone's mentality began to change slowly, and I felt richer, and then, um, more creative.

I think this is the ecology of the sunshine forest, and its core value is that so many people will say, how did I get here? I feel that I have changed, and unconsciously I have become, well, more interesting. Unconsciously, I have content on my face, and unconsciously I have begun to live a colorful life.

In fact, female charm should not be very nervous. I want to be attractive in a tight situation. No, it's like being healthy. In fact, if you nourish him, he will naturally be healthy. The charm of women, rich in material, rich in life experiences, rich in joys and sorrows, will naturally be transformed into strength with a group of rich people around them.

Well, that's what I want to say today. It's that rose. I wish every elf girl here, you can find your own strength and bloom.

Blessing, you, high above, is that rose.