In the workplace, people with high emotional intelligence are often better able to communicate and cooperate with others. The following are some commonly used words of high emotional intelligence:
1. Active listening: When others are confiding to you, do not interrupt or interrupt them, but listen attentively and express understanding. For example: "I know how you feel, this is a really tough question."
2. Express gratitude: When others help you or do a good job, express your gratitude in a timely manner. For example: "Thank you for your help. I really benefited from your professional knowledge."
3. Use the "I" tone: Use the "I" tone when expressing your views or opinions rather than accusatory language. For example: "I think we can try this method, it may be more effective."
4. Avoid excessive criticism: When criticism is needed, try to express it in a constructive way and avoid excessive criticism or hurt other people's feelings. For example: "I think there is room for improvement in this plan. We can discuss how to optimize it together."
5. Be good at expressing appreciation: When others achieve achievements or perform well, give them timely appreciation. and encouragement. For example: "Your performance on this project is really outstanding. I appreciate your efforts and talents."
6. Control emotions: In the workplace, emotional control is very important. When faced with challenges or stress, stay calm and seek solutions to the problem. For example: "I know this problem is urgent, but I will try my best to find a solution."
7. Respect others: When communicating with colleagues or superiors, respect each other's opinions and viewpoints, and do not negate them easily. Or ridicule. For example: "I understand your point of view, and we can discuss better solutions together."