1. Tips on clothing life and health

Tips on clothing life and health 1. Tips on clothes life

Ballpoint pens are oil-based pens, so use solvent first. Wipe it with gasoline, then throw it into the washing machine and add powerful decontamination and high-efficiency laundry.

If it is a water-based pen, put it directly into the washing machine. Perfume will eliminate ballpoint pen handwriting

Accidental ballpoint pen marks on clothes Cleaning the handwriting with various detergents has no effect, but there is a secret weapon to deal with it-perfume. Apply perfume on the ballpoint pen handwriting, and after a while, the ballpoint pen handwriting will disappear without a trace.

Toothpaste can remove stains on the surface of the refrigerator. It can also remove ball beads and pen marks on clothes.

Just soak the clothes in cold water for a while.

Finally, apply a layer of toothpaste evenly on the stained area, then rub some

some soap, and then gently rub the area of ??the clothes to remove the stain. will be gradually eliminated.

■Milk boiled milk can also be used to remove stains. Just put a clean towel under the clothes stained with ballpoint pen stains, and then use a wad

Dip a clean cotton in a little boiled milk and wipe it repeatedly on the area with ballpoint pen stains until the stain disappears completely.

■White vinegar White vinegar is also a good helper for removing ballpoint writing. You may wish to apply clothing detergent to the stained areas on the clothes first. Use a soft brush dipped in a little white vinegar solution diluted with

water and apply on the clothes. Repeatedly brush the stained area, and finally gently rub the clothes to remove these stains.

2. Tips for clothing life

The ballpoint pen is an oil-based pen. First wipe it with solvent gasoline, then throw it into the washing machine and add a powerful decontamination and efficient laundry detergent. If it is a water-based pen, Directly into the washing machine. Perfume eliminates ballpoint pen marks. If you accidentally make ballpoint pen marks on your clothes, cleaning them with various detergents has no effect. However, there is a secret weapon to deal with it - perfume. Apply perfume on the ballpoint pen marks. After a while, Ballpoint pen marks will disappear without a trace.

Toothpaste can remove stains on the surface of the refrigerator. It also has a special ability to remove ballpoint pen marks on clothes. Just soak the clothes in cold water for a while, and then evenly apply them on the stained area. Apply a layer of toothpaste, then some soap, and then gently rub the area of ??the garment to remove the stain. ■Milk Boiled milk can also be used to remove stains. Just put a clean towel under the clothes stained by ballpoint pens, and then use a ball of clean cotton dipped in a little boiled milk to remove the stains. Wipe the area repeatedly until the stain disappears completely.

■White vinegar White vinegar is also a good helper for removing ballpoint writing. You might as well apply laundry detergent to the stained areas on the clothes, use a soft-bristled brush dipped in a little white vinegar solution diluted with water, brush the stained areas on the clothes repeatedly, and finally rub the clothes gently to remove the stains. Can remove these stains.

3. Daily common sense for a healthy life include

Common sense refers to the scientific knowledge that people summarize in their daily lives, covering health, nutrition, diet, home, and life tips. and other aspects.

The following little common sense can often bring us unexpected results and benefit from small things. I believe everyone can use them.

1. If you eat spicy food and feel that it is going to be spicy to death, put a little salt in your mouth, suck it, spit it out, and rinse your mouth, it will not be spicy anymore; 2. If your teeth are yellow, you can chew peanuts Hold it in your mouth and brush your teeth for three minutes, it is very effective; 3. If there is a small area of ??skin damage or burns or scalds, apply a little toothpaste to stop bleeding and relieve pain immediately; 4. Unsightly tea leaves are often left in tea cups. If you have stains, wash them with toothpaste and they will be very clean; 5. Open your mouth slightly when you nod the eye drops, so that your eyes will not blink randomly; 6. If you have ulcers in your mouth, apply vitamin C to the ulcer and wait for it to dissolve. It's basically fine; 7. If there is small dust in your eyes, close your eyes and cough hard for a few times, and the dust will come out on its own; 8. After washing your face, use your fingers to dip some fine salt into the nose and gently massage it. Then rinse with water, blackheads and acne will be removed, and the pores will become smaller; 9. When you have just been bitten by a mosquito, apply soap and it will not itch; 10. If your throat or gums are inflamed, at night Cut the watermelon into small pieces and eat it with salt. Remember to do it at night, when the symptoms will be relieved and you will be fine the next day; 11. Blow the hair dryer on the label until the glue of the label is hot. It is easy to tear off the label; 12. If you are afraid of wrinkles when traveling with clothes, you can roll each piece of clothing into a roll; 13. Drink some vinegar when you burp, and it will have an immediate effect; 14. There is a peculiar smell after eating To treat coughs, especially dry coughs, fry eggs with pure sesame oil before going to bed at night. Add a little more oil and don’t add any seasonings. , eat it while it's hot and then go to bed, the effect will be obvious after eating it for several days; 16. If a girl with thick wrists wants to wear a thinner bracelet, she can't wear it forcefully. She should put a plastic bag on her hand and then wear the bracelet. It's very It's easy to wear and won't hurt your hands. The same method is used to remove it; 17. Chestnut skin is difficult to peel. Peel off the shell first, then put it in the microwave and rotate it. Take it out and rub it while it's hot, and the skin will fall off. 18. When arranging flowers, add a drop of detergent to the water, which can last for several days; 19. Steam the walnuts in a pot for ten minutes, take them out and put them in cold water and then smash them open, and you can take out the complete peaches. The kernels are gone; 20. Put the shrimps into a bowl, add a little salt and edible alkali powder, rub them with your hands for a while, soak them in water, and then rinse them with water. The fried shrimps will be as transparent as crystal and tender. Delicious; old 21. When frying meat, soak the meat in baking soda water for ten minutes, pour out the water, and then add the flavor. The fried meat will be very tender and smooth; 22. Soak the remaining tea leaves in water for a few days, then pour it on the roots of the plants. It can promote plant growth; 23. Dry the remaining tea leaves and put them in toilets or ditches to burn and smoke them, which can eliminate the odor and have the function of driving away mosquitoes and flies; 24. How to recook raw rice with rice: You can use chopsticks to poke some into the rice to reach the bottom of the pot into the hole, sprinkle a little rice wine and simmer again, 25. If only the surface is cooked, just flip the surface to the middle and simmer again; 26. How to remove greasiness from screen windows: put the cigarette butts left from washing clothes and smoking together in the water, After dissolving, use it to clean glass windows and screens, the effect is really good; 27. Just put a small piece of chalk in the jewelry box to keep the jewelry shiny; 28. Sticker marks on the surface of tables and bottles You can wipe it with wind oil essence; 29. ??Always carry a small dry battery in your bag when you go out. If your skirt has static electricity, rub the positive terminal of the battery on the skirt a few times to remove the static electricity; 30. No matter where it is on the shoes If your feet are scratched, you can apply a little white wine on the areas where your shoes are scratching your feet to ensure that your feet will not be scratched. 31. When cooking vegetables, if it is necessary to blanch them, it is best to use the water used to blanch the vegetables as much as possible.

For example, when making dumplings, an appropriate amount of blanched water can be put into the meat filling, which not only ensures nutrition, but also makes the dumpling filling delicious and soupy; 32. Feet are prone to sweating in summer, so use light water every day. Soaking your feet in salt water can effectively deal with sweaty feet; 33. Sunbathing after swimming in summer can prevent skin strain and other diseases; 34. Pillows are prone to moisture and mold breeding in summer, and frequent exposure to the sun is good for your health; 35. Eat more barley and adzuki bean porridge, etc. Moisture strengthens the spleen and can prevent heatstroke and dampness; 36. Prevent insomnia: talk less before going to bed, avoid drinking strong tea, do not use your brain before going to bed, and wash your feet with hot water and vinegar; 37. Honeysuckle has the effect of evacuating rheumatism. Decoction the juice in water and mix it with honey to relieve heat; 38. Drinking tea after eating too fatty food can stimulate the autonomic nervous system and promote fat metabolism; 39. Lack of sleep will make you stupid, and you need eight hours of sleep a day. , having a nap habit can delay aging; 40. Hands tend to become dry and rough, so soaking hands with vinegar for ten minutes can protect your skin; 41. In summer, wipe the mat with water added with toilet water to keep the mat fresh and clean. Of course, it is best to wipe along the lines of the mat so that the toilet water can penetrate into the lines and gaps of the mat, so that the cool and comfortable feeling will last longer; 42. Eat more tomatoes, citric acid and other acidic vegetables and fruits for breakfast, which is good for nourishing the liver; 43. Refreshing and antipruritic. When washing your hair or taking a bath, add five or six drops of toilet water in the water, which can have a good cooling and sterilizing effect, remove prickly heat and relieve itching; 44. Grapes contain sleep-auxiliary hormones, and regular consumption can help sleep; 45. Drinking more tomato soup in summer can not only obtain nutrients, but also replenish water. Tomato soup should be cooked and cooled before drinking. The lycopene contained in it has certain effects on resisting prostate cancer and protecting myocardium, and is most suitable for men; eating acidic foods Brushing your teeth immediately with substances will damage your dental health; 46. When the skin is broken due to trauma, apply toothpaste on the injured area to reduce inflammation and stop bleeding, and then bandage it. As a temporary first aid, medicated toothpaste is the most effective; 47. Spray white vinegar on the vegetables Put it on the board and leave it for half an hour before washing it. It can not only sterilize but also remove odor; 48. Drinking yogurt can relieve irritability after alcohol. Yogurt can protect the gastric mucosa, delay alcohol absorption, and is rich in calcium, which is good for alleviating irritability after alcohol. Especially effective; 49. When leather shoes and foreskins have been stored for a long time and become moldy, you can use a soft cloth dipped in alcohol and water (1:1) solution to wipe it; 50. When you have a headache or dizziness, you can apply toothpaste on your temples, because toothpaste contains menthol, Clove oil can relieve pain; 51. Freeze the candle for 24 hours before inserting it on the birthday cake. It will not shed candle oil when lit; 52. White clothes tend to turn yellow after being washed. You can take a basin of water and drop two drops of it on it. Three drops of blue ink will wash out.

4. Tips for healthy life

60 1. How to remove the preservation wax on apples: Sprinkle edible salt on the apples, then rub them gently with your hands, wait for the salt After everything is spread out on the apple, wash it in clean water and there will be no more preservation wax.

2. Dissolve a little salt in warm water, put the peach into the water, rub it gently with your hands, the peach hair will fall off quickly, and then rinse the peach with clean water. 3. In autumn, the earth’s energy is clear, and the yang energy in nature tends to converge from divergence.

Ancient health experts believed that at this time, it is advisable to go to bed early and get up early, so as to be in harmony with the chicken. Comply with the growth of Yang Qi to relax lung Qi; it is not advisable to close the door all day long or sleep with your head covered at night, develop the habit of living with the window open and sleeping with the head exposed; windows should be opened frequently to allow indoor air circulation to help reduce the respiratory tract Infection, dizziness, fatigue, etc.

In addition, it is necessary to maintain adequate sleep and a clear mind to cope with the restraint of Qi. 4. When people exercise intensely, they sweat more and lose some water and salt in their bodies, making people feel thirsty.

If you just drink a lot of water without replenishing salt, after the water is absorbed through the gastrointestinal tract, some salt will be taken away with sweating and urination. As the salt in the blood decreases, water will be quickly absorbed by tissue cells, causing cell edema and making people feel dizzy and thirsty. This phenomenon is called dehydration and hyponatremia.

In addition, drinking a lot of water after transportation will make the stomach bloated and uncomfortable, reduce digestion capacity, and more likely to increase the burden on the heart, which is harmful to the body. Therefore, after exercising, you should rinse your mouth with water first, then drink less and slowly.

It would be better if you can drink some salt soda. 5. Five foods that are prone to poisoning in winter: vegetables and fruits grown in greenhouses.

Rotten cabbage. Raw soy milk.

Sprouted or immature potatoes. Mildew sugar cane.

6. Ways to maintain health, prevent diseases, and live a healthy and long life: balanced nutrition, aerobic exercise, quitting smoking and limiting alcohol, and maintaining a good mood. 7. Beta-carotene prevents allergies. Recent research by Japanese experts has found that beta-carotene has the effect of regulating the balance of histamine in the blood. Therefore, eating carrots can effectively prevent allergic reactions such as pollen allergies and allergic dermatitis.

Strawberries have anti-cancer effects. Traditional Chinese medicine believes that strawberries have the effects of promoting fluid production, appetizing, calming the liver, and benefiting the lungs. In recent years, research by medical scientists at home and abroad has discovered that it has special effects on the heart and brain, and is of great significance in preventing and treating atherosclerosis, coronary heart disease, and cerebral hemorrhage. Moreover, strawberry juice contains an anti-cancer substance that can prevent cancer cells. The formation and spread of cancer cells can even transform cancer cells into normal cells.

Adding sugar to dairy products is good for calcium absorption. Japanese scientists have discovered that the calcium carbonate contained in milk and other foods is not easily absorbed by the small intestine. However, after eating white sugar, bacteria in the small intestine will produce lactic acid, and lactic acid can Promote the body's absorption of calcium and increase the absorption of calcium in the small intestine by about ten times. 8. When you usually use a computer or read books or newspapers, it is best to take a 5-minute break every 30 minutes. You can stand up and walk around, or look out the window to lengthen the line of sight that has been paying close attention to the near distance.

================ 1. Frequent late-night snacks will cause stomach cancer because the stomach cannot rest. 2. You can only eat four eggs a week. .Eating too much is not good for your health. 3. Chicken contains carcinogens, so it is better not to eat it. 4. It is a wrong concept to eat fruits after meals. Fruits should be eaten before meals. 5. Girls should not drink green tea when they are menstruating. . Anyway, just don’t drink tea. Eat more things that can replenish blood. 6. Don’t add eggs and sugar when drinking soy milk. Don’t drink too much. 7. Don’t eat tomatoes on an empty stomach. It’s best to eat them after a meal. 8. Wake up in the morning. .Drink a glass of water first. Prevent stones. 9. Don’t eat three hours before going to bed. It will make you fat. 10. Drink less milk tea. Because it is high in calories and oil and has no nutritional value. Long-term drinking can easily lead to high blood pressure, diabetes, etc. Diseases 11. Freshly baked bread should not be eaten immediately. 12. Stay away from the charging stand. The human body should be kept more than 30 cm away. Do not place it next to the bed. 13. Drink eight large glasses of water every day. 14. Ten glasses of water every day. Bladder cancer will not come during the day. Drink more water. Drink less water at night. 16. Don’t drink more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache. 17. Eat less fatty food. It takes 5 to 7 hours to digest and disturb the brain. Blood is concentrated in the intestines and stomach, making you prone to drowsiness. 18. Eat small meals after 5 pm, because the body does not need so much energy after 5 pm. 19. 10 kinds of foods that will make you happy when you eat them: deep-sea fish, bananas, grapes Grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken, cherries 20. Lack of sleep will make you stupid. You need eight hours of sleep a day, and you will not age if you have a nap habit. 21. The best time to sleep is at 10 p.m. 00:00 ~ 6:00 a.m. 22. Do not drink more than one drink a day, because alcohol will inhibit B cells that produce antibodies and increase the chance of bacterial infection. 23. Swallow the capsule with cold water (you can eat it first), 30 minutes before going to bed. Do not lie down immediately after taking the medicine. 24. Sour plums can prevent aging and keep youth forever; those with liver-fire problems should eat more. 25. Factors for hair loss: staying up late, stress, tobacco and alcohol, chicken steak, spicy pot, greasy food, seasoning Overweight meals 26. Help hair growth: Eat more cabbage, eggs and beans; eat less sweets (especially fructose) 27. A glass of lemon juice or orange juice every day. It can not only whiten but also lighten dark spots 28. Apples are motorcycles It is a good medicine for tribesmen, drug addicts and housewives. Only one pill a day can give you clean lungs. 29. Smoking and taking vitamins (B carotene - a type of A vitamin) can cause cancer, so quit smoking as soon as possible. It is the healthiest way to do it. 30. There are five periods when women should not drink tea: during menstruation, pregnant women, before giving birth, after childbirth, and menopause. 31. Smoking, the most relevant ones are lung cancer, lip cancer, tongue cancer, throat cancer, and esophagus. cancer, and is also related to bladder cancer 32. Drinking alcohol can cause cirrhosis of the liver and liver cancer. 33. Eating betel nut can cause oral fibrosis and oral cancer. 34. Food that is too refined and lacks fiber; contains a lot of fat, especially cholesterol, can cause gastric cancer. 35. Food Too rough and insufficient nutrition can lead to esophageal cancer and gastric cancer 36. Aflatoxins and nitrites in food are carcinogenic 37. Don’t smoke. Refuse to smoke secondhand smoke 38. Drink in moderation, don’t fight for a long time, and don’t get drunk 39. Reduce the consumption of salted, smoked, and grilled foods 40. Consume fresh vegetables and fruits every day 41. Consume high-fiber grains and beans every day 42. Consume a balanced diet every day, but not excessive amounts 43. Maintain an ideal weight. Not fat 44. Maintain a regular life and exercise 45. Maintain a relaxed and happy mood 46. Correct eating habits: Eat in the morning.

5. 200 tips for healthy living

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200 Tips for Life and Health

1. Exercise is mostly done in the evening: 17:00-19:00 is the best time, the temperature is suitable.

2. Pay attention to wind protection and warmth before and after exercise, and be sure not to blow dry after sweating!

3. Vigorous exercise can also cause anemia.

4. Exercising for 5 minutes after getting up not only recharges the body, but also doubles the calories burned.

5. Sing while bathing. Singing loudly in the shower promotes the release of endorphins in the body, thereby producing a feeling of joy and happiness.

6. Nap for 20 minutes. A nap of about 20 minutes is ideal. In fact, it has the same effect as a one-hour nap.

7. It is advisable to wait 30 minutes before exercising after a meal, because within half an hour after a meal, the stomach becomes very heavy due to the intake of food.

8. New concept of fitness: necessary warm-up, necessary replenishment of water, gradually increase exercise intensity, and do not eat or drink during exercise.

9. Go to bed between 10:30 and 11:30 pm. Go to bed as soon as you feel sleepy, so that you can get the best quality sleep.

10. During cold and flu season, taking a daily tablet of vitamin C can increase your resistance to disease.

11. Keep washing your face with cold water to promote blood circulation, prevent colds and rhinitis, and make the skin more shiny and elastic.

12. After physical or mental work, you should rest for a while before taking a bath, otherwise it may easily cause insufficient blood supply to the heart and brain, or even cause fainting.

13. If you sleep for 8-10 hours every night, you may still feel sleepy and weak after getting up.

14. Tea scale is the main culprit that endangers human health.

15. Wearing tight clothes for a long time can easily compress internal organs, cause abdominal distension and pain, and increase the load on the heart. 27. Studies have found that flossing every day can prevent oral bacteria that cause gum disease. 50. When playing table tennis, your eyes target the table tennis ball and constantly adjust and move far and near to promote blood supply to the eyeball tissue. 74 Brain Workers

6. Life tips: What to do with clothes

1. Clean white clothes and white socks. Stubborn stains on white clothes are difficult to eradicate. At this time, take a lemon slice and boil it After soaking in water, soak the white clothes in water and wash them after about 15 minutes.

2. Strange smell in cleaning clothes. Sometimes clothes will have an unpleasant sweaty smell due to improper drying. Mix white vinegar and water, soak the smelly clothes for about five minutes, and then dry the clothes in a ventilated place. Just do it!

3. To deal with pen marks on clothes, first pour alcohol on the scratches made by the fountain pen on the clothes. Each scratch should be evenly covered with alcohol. Alcohol should be selected with a concentration of not less than 75%. Use alcohol. Put the alcohol-poured side of the clothes up, and try not to touch other sides of the clothes, otherwise the color of the pen or ballpoint pen mark may stain other parts of the clothes. Use an ordinary washbasin and prepare most of the basin of water. Next, pour two caps full of bleach water into the clean water. Make sure it is two caps full. Stir it, and then add a little washing powder. You can control the amount yourself. Then stir briefly to allow the washing powder to fully dissolve in the water. Okay, now soak the clothes completely in water for twenty minutes. When the time comes, wash the clothes and there are no marks left! If it is a ballpoint pen mark and the mark is heavy, if there are still traces after using the above method, finally rub it gently with toothpaste and soap, and then rinse it with water. (But do not use boiling water!) There is another way to solve the problem of ballpoint pen marks on clothes: don't rush to put the clothes in the water, but wash the stained part with gasoline first and then wash it.

4. Clean soy sauce stains on clothes. Method 1: You need to use sugar. First, soak the stained area with water, then sprinkle a spoonful of sugar on it and rub it with your hands. We can see that part of the soy sauce stain has stained the sugar, and then washing it with water can remove the stain. Method 2: You need to use baking soda. After soaking the white vest, apply baking soda to the area with soy sauce stains. After 10 minutes, wash it with clean water to remove the soy sauce stains.

Method 3: You need to use fresh lotus roots. Cut the fresh lotus roots with a knife, apply the fresh lotus root juice on the soy sauce stains, and wash it in water after 10 minutes to remove the soy sauce stains.

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5. Clean clothes and apply paint. What should you do if you get paint on your clothes? The method is to apply cooling oil to the area with paint, because the substances contained in the cooling oil can dissolve the paint, and then rinse it clean. If it is stained with water-soluble paint (such as water-soluble paint, latex paint) and household interior wall paint, wash it off immediately with water; if the nylon fabric is stained by paint, first apply lard and rub it, and then soak it with detergent. Rinse with clear water.

7. Common sense in daily life, common sense in health, common sense in safety, emergency

Common sense in daily life 1. Police: 110.

2. Fire alarm: 119. 3. First aid: 120.

4. Red Cross first aid: 999. 5. Traffic police: 122.

6. Weather forecast: 121. 7. Directory information: 114.

8. Express service: 185. 9. Postcode query: 184.

10. Time: 117. 11. Consumer Association complaint hotline: 1231512. After eating seafood, do not eat foods with high vitamin C content.

13. Rhododendrons cannot be planted in alkaline soil. 14. Bamboo cannot be planted in acidic soil.

15. Bananas tend to rot in the refrigerator. 16. It is best not to store chocolate in the refrigerator.

17. Eating raw eggs is not good because there are bacteria in raw eggs. 18. Do not touch the socket with wet hands.

19. Wash your hands before eating and after using the toilet. 20. Stop on red light, go on green light.

21. The dragonfly flies low to make it rain. 22. Use zebra crossing to cross the road.

23. Don’t play with fire. 24. Put out small fires promptly.

25. Fire self-rescue: (1) Memorize the passages and do not take the elevator. (2) Cover your nose to avoid smoke and crawl on your knees to evacuate.

(3) Expose yourself and seek rescue. 26. Don’t drink and drive.

27. Don’t hide under a big tree when it rains.