Ingredients: a pack of black tea, 5g roses, proper amount of honey and milk.

Exercise:

1. Put the black tea bag and roses into the pot, and add some hot water to rinse them off.

2. When the black tea and roses are soaked, add some honey.

3. Finally, according to your own taste, add a proper amount of milk, and mix well to drink.

Rose milk tea has the function of relieving stress. Milk can be replaced by milk powder, and the taste is slightly different.