First of all, I admire my friends who have the courage to travel alone. They should be a group of pursuing, sentimental people who like excitement and adventure. However, a person is not at home after all, and there are many things that need to be paid attention to:

1. You should have a comprehensive understanding of where you are going; when you go out alone, you have to rely on yourself for everything. , once something goes wrong, there is no one around to help. Therefore, you must do your homework first on the departure route, local prices, public security conditions, and living conditions. As the saying goes, "Know yourself and the enemy, and you will never be in danger in a hundred battles."

2. Before departure, be sure to tell your family or friends where you are going to travel, how long you will be traveling, how to contact you, etc. After all, it is risky to be alone outside. If something goes wrong and your family does not know your whereabouts, it will be very dangerous. Therefore, you must tell your family and contact them promptly after arriving at your destination to tell them that you have arrived safely;

3. Regarding safety issues. Although traveling alone is very pleasant, safety is the first thing to pay attention to. The security here is on the one hand personal safety and on the other hand property safety. How to ensure personal safety? First: For accommodation, you should choose regular hotels with good security, or some guest houses with large flow of people and mess, etc., and try not to go there; Second: while playing, be careful not to accept strangers' chats or requests to go with you. Travel to prevent being deceived by scammers; Third: Try to play during the day and try to play in hotels or markets at night. In some natural scenic spots, such as mountains, virgin forests, etc., you must not leave at nightfall, as accidents are very likely to occur. As for property safety, it is also very important. It is very embarrassing for a person to be out without money. First, try to carry as much money as possible Don’t bring too much cash. It’s best if you can use a bank card or credit card. Don’t wear too many valuable jewelry, etc., as this can easily lead to financial losses. Second: You should be aware of anti-theft when riding in a car, and the back pockets of your coat and pants should not be worn. Important items, luggage, packages, etc. should also be placed within your sight; third: when traveling, you must understand the local consumption level and know how to bargain to avoid being ripped off;

4. Go out Be diligent in speaking outside and ask more questions. After all, if you are unfamiliar with the place, it never hurts to ask more.

5. Equipment for going out. Remember to pack lightly. If you are traveling alone, you may bring too much stuff and no one will help you. Clothes, shoes and socks should be loose and comfortable, easy to absorb sweat, and prevent friction. If possible, you can bring a Swiss Army Knife. Firstly, you can handle some trivial matters during the trip, and secondly, you can defend yourself. In addition, you should also bring some regular medicines, such as medicines for colds, indigestion, bruises, and mosquito allergies. The above symptoms are common problems during travel; in addition, sunscreen and moisturizer are also necessary. Different natural climates You must take good care of your skin, otherwise you will feel more uncomfortable during the trip;

6. Regarding food. When traveling to a place, the food here is usually different from the food habits in your hometown. Therefore, if you are not used to local food, try to find some restaurants with cuisine from your hometown. If you don’t have any, you can bring some dry food with you. Of course, if you like local food very much, don’t overeat to avoid indigestion;

In short, when traveling alone, safety should be your top priority.

How to cope with sudden changes in climate

When self-guided travelers go out, they often encounter sudden changes in outdoor weather. It is very important to master some weather knowledge and coping measures.

[Preparation and Understanding] Self-guided travelers should usually learn some weather knowledge in order to understand the characteristics of wild weather and why the weather changes. You might as well learn to observe the weather and try to predict the future weather based on observations of the luminosity of the stars, the sun, and the moon, or the shape and movement of clouds. In addition, make full use of various channels to obtain weather forecasts from the meteorological department.

To prepare for bad weather, you should prepare a variety of items before setting off.

First of all, the radio should be small and lightweight, capable of listening to shortwave radio, so that you can listen to the weather forecast in the early morning; secondly, you should carry rain gear, windproof jackets, sweaters, etc. If convenient, you can also bring a tent, which can come in handy in case of emergency; in addition, you should also carry rain gear, windproof jackets, sweaters, etc. Carry dry food that is easy to swallow, easy to digest, and high in calories, such as yokan, condensed milk, chocolate, etc.

[Coping Measures] What measures should be taken if encountering severe weather? Experienced tourists said that due to the unpredictable weather in the wild, in order to prevent your soaked body from being hit by strong winds, you should take preventive measures before the weather worsens, such as wearing a raincoat, etc., store the clothes you are going to change, and carefully store them. Check and avoid getting wet. Eat before the weather worsens. In addition, you must confirm whether the scheduled itinerary has been changed, the resting place of the next stop, etc., and take consistent actions with your companions. If the trip cannot be carried out, it is best to hide in a nearby residence. If this is not possible, choose a safe place to camp.

The "walking guide" among green mountains and clear waters

When traveling among green mountains and clear waters, you must learn to walk. Only by mastering the "walking rules" can you have fun and play happily and safely. Otherwise, you will be tired or even injured.

Firstly, don’t walk three steps in two steps or jump around. This will increase the burden on your knees and ankles and make you prone to fatigue or injury.

Secondly, walking at a constant speed saves energy and is conducive to maintaining a good attitude; walking with quick breaks is the most tiring.

Thirdly, you can walk a little faster when traveling in the morning, and walk slower when returning in the evening to avoid injuries to tired joints and tendons.

Fourth, try to take stone steps when going up and down mountains, and avoid walking on mountain slopes.

There are several major reasons for the common tourist accidents at present.

One is tourists’ reckless exploration. It is understood that adventure travel and special travel have become tourism fashions, but they are also key areas where travel accidents occur. Because this type of tourism project is highly risky, and many adventure tourists do not have the experience or ability to make sufficient preparations in advance and cope with changes on the way.

The second is that the safety facilities in the scenic area are imperfect. Incidents of ligers injuring and cannibalizing people occurred in a zoo in Wuhan. This was partly due to the imperfect safety facilities in the scenic area, but there were also reasons why some tourists did not follow the zoo's instructions and "got closer" to the beasts on their own. In addition, some scenic spots have set up new recreational facilities, such as bungee jumping or rafting. Some of them fail safety inspections and may cause harm to tourists.

Thirdly, there are many traffic hazards in self-driving tours. It is understood that in recent years, serious traffic accidents have occurred in both organized self-driving convoys and stragglers. According to industry insiders, self-driving tours are different from ordinary sightseeing tours and should be regarded as a comprehensive test of the driver's ability. Especially self-driving tourists who do not take conventional roads are always faced with the challenges of driving, recognizing the road, and responding to accidents. If they act rashly, When you hit the road, something often happens.

Four of them were due to sudden natural disasters. Avalanches, wildfires, rock collapses, tsunamis and typhoons are all sources of "force majeure" disasters.

[Reminder] Industry insiders said that under the current situation of "three imperfections" in scenic area safety precautions, government safety management effectiveness, and tourists' safe travel experience, tourists should strengthen self-protection. For example, choose well-branded and experienced scenic spots, amusement parks, and travel agencies; be prepared with all kinds of equipment, knowledge, skills, and experience before departure; be prepared to take precautions against unexpected events, etc.

Fifth, walking on hard surfaces such as cement, asphalt, and slate is easier and safer than walking on soft surfaces such as grass, river beaches, and wetlands.

Sixth, rather than walking on ice or gravel slopes, it is better to take a detour. Furthermore, ask more questions and avoid unnecessary mistakes.

Be particular about food, clothing, housing and transportation when traveling abroad

[Clothing] Dress for traveling should be light, generous and comfortable. Clothes and pants should not be too wide or too narrow to avoid affecting walking. When traveling in summer, due to the large temperature difference between morning and evening, in addition to bringing a change of clothes, it is best to bring a jacket or woolen sweater; when traveling in winter, you must bring sweaters, cotton-padded clothes, hoods, etc.

It is not advisable to wear chemical fiber sweatshirts and vests when traveling. Due to its poor air permeability, it tends to stick to the body after sweating, making it uncomfortable. In addition, you should not wear dark clothes in summer. To reduce direct exposure of your head to the scorching sun, you should wear a straw hat or a white sun hat. Also bring a lightweight raincoat or foldable umbrella.

The shoes you wear when traveling should be light, breathable, and non-slip. Cloth shoes are best for walking, and rubber-soled shoes are best for hiking. Avoid wearing new leather shoes, hard-soled shoes, and high heels.

It takes the least effort to carry things with a waist bag, followed by a backpack, and shoulder bags and hand-held items are more laborious.

[Food] Food should be fresh and diverse. It is best to bring some biscuits and pastries in case you are unable to eat on the way. It is not advisable to drink too much or too strong tea to avoid causing excitement, insomnia, rapid heartbeat and other symptoms.

〔Accommodation〕Accommodation requirements should be safe, convenient, comfortable and hygienic. After staying, wash and shower promptly, and massage your waist, leg and calf muscles to help eliminate fatigue. Do not stay in windy places for a long time in summer, otherwise it may easily cause colds or joint pain; in winter, pay attention to ventilation when heating, and move unextinguished coal stoves outdoors before going to bed to prevent carbon monoxide poisoning, and ensure enough sleep.

Things to note when traveling for the elderly

At present, the elderly have gradually become a large group of people traveling. The elderly are not as strong as young people in terms of physical strength and physical condition, so they should pay more attention during travel:

Old people should choose to travel to scenic spots and historical sites or leisure vacations according to their own preferences and conditions. Pay attention to act according to your ability and avoid excessive physical exertion; bring enough clothes and shelter from the rain; pay attention to reasonable diet and hygiene, bring enough food and eat more fruits; avoid excessive fatigue. It is best for the elderly to take a sleeper train or plane for long-distance travel, or you can Go in sections. The travel schedule should be loose rather than tight, the amount of activity should not be too large, and walking should be slow when sightseeing. If you experience dizziness, headache, or abnormal heartbeat, you should rest or seek medical attention; make sure your accommodation is comfortable and quiet, and have enough sleep; when traveling, Have a comprehensive physical examination before going to bed; pay attention to the health of your feet, wear soft and well-fitting shoes, soak your feet in hot water every night before going to bed, and slightly elevate your calves and feet when sleeping to prevent edema of the lower limbs. You can also self-massage your feet. Leg muscles and soles of the feet.

Put health first when traveling, and be careful to prevent diseases from entering through the "mouth" and "hands".

Avoid raw and cold food. When going out during the holidays, you must first prevent intestinal infectious diseases and ensure that you drink cooked food and eat it while it is hot. Light food is preferred. Raw water is not drinkable, it is best not to eat raw and cold food, and it is best to eat less braised food.

Poison prevention: Due to the complex sources of food in tourist areas, especially various unlicensed vendors, poor hygiene knowledge and poor hygiene awareness, it is difficult to hold people responsible even if something goes wrong. Therefore, when traveling, you must learn to identify whether the hygiene of restaurants is up to standard, and choose formal meals supervised by the health department. Qualifying standards should be: having a health license, having clean water sources, having disinfection equipment, fresh food ingredients, no mosquitoes and flies, having dust-proof equipment, the surrounding environment is clean, the cashier does not come into contact with the food and the money and receipts should be kept equal to the food. Distance etc.

Preventing Diseases In autumn, the temperature difference between morning and evening is large, which happens to be the season of high incidence of various respiratory infectious diseases. Special attention should be paid to preventing respiratory infectious diseases such as influenza. When traveling, pay special attention to handles, chair back armrests, car windows and other parts in public places such as cars, boats, airplanes, toilets, etc. There have been reports of hepatitis B and other viruses being detected in these places. Therefore, if you eat on the road, it is best to wipe your hands with alcohol cotton balls. Short-distance travelers are best not to eat in the car. Also, if possible, prepare disposable gloves and take them off your wrists after each use and throw them into the trash.

Attention for Alpine Travel

Thunder Protection Although October is not the season for thunderstorms, tourists are likely to visit the mountains due to the continuous mountains, vast clouds and mist in the alpine scenic areas, and the unpredictable weather. Encountered heavy rain with lightning and thunder. At this time, it is very dangerous for tourists outside and they need some lightning protection knowledge.

Turn off mobile phones. Experts remind that if there is a sudden thunderstorm during the tour, tourists in the wild should immediately turn off their mobile phones, PHS and other radio communication tools, and do not hold fixed phones to talk.

Seeking shelter If you encounter lightning and thunder while traveling, tourists should stop traveling immediately and return to their place of residence in a timely manner. If you cannot return in time, you should find a safe place to hide.

However, you should not stay in the following places: mountain tops, ridges, open fields, various open-air parking lots, sports fields and tops of buildings; near lightning rods and their down conductors, under isolated trees and pavilions; iron fences and overhead wires nearby. You should try to find cover in the following places: various vehicles with metal roofs, and close the doors and windows in time; large metal-framed buildings and structures; deep caves, but do not touch the cave walls and keep your feet together. If you cannot find the above location, you can choose low, dense woods and squat with your feet together.

Don’t lean against a wall. It’s not advisable to hold an umbrella when encountering a thunderstorm in the wild. It’s also not advisable to use rain gear with metal peaks. It’s best to wear a raincoat. If you feel your hair standing on end, you should immediately put your feet together, squat down, and move forward. Bend and hold your knees with your hands. When sheltering from the rain indoors, you should not stand against the wall of a building or structure. You should keep a certain distance. When getting on and off a vehicle during a thunderstorm, you cannot have one foot on the ground and one foot in the vehicle. Both feet should be off the ground or off the vehicle at the same time.

Lie down quickly. If you feel numbness like ants crawling in your head, neck, and hands during the rain, this is a sign of an imminent lightning strike. You should lie down immediately. In the event that a person is knocked unconscious by lightning and the heart stops beating, artificial respiration and external heart compression massage should be performed immediately, and the person should be sent to a local hospital for rescue in a timely manner.

Be careful when bringing the elderly and children

Nowadays, more and more people are traveling with their families, so we need to be extra careful when bringing the elderly and children. Traveling is tiring and their physical strength is high. Not as good as young people.

Prepare more medicines

Experts point out that when traveling with the elderly, the pace of activities should not be too fast, the amount of activity should not be too large, and the schedule should be relatively loose to avoid excessive fatigue. In addition to the commonly used medicines when traveling, the elderly should also prepare medicines for colds, diarrhea, pain relief, bruises and other injuries in case of urgent needs. If you get carsick or seasick, you should also bring anti-sickness medicine.

Change clothes frequently

In autumn, the temperature difference between morning and evening is large, so the elderly should bring more clothes, which will increase or decrease with the climate change, to prevent colds. You should eat a light diet during the trip, eat less instant noodles and more fruits and vegetables to prevent constipation. The whole family should try to eat in the local restaurant and bring their own tableware and water supplies, which is convenient and hygienic.

Make a list

For children, we should try our best to let them increase their knowledge and broaden their horizons during the journey. Before departure, it is best for parents to know something about the tourist destination and the scenery along the way so that they can explain it to them during the trip. You can also draw up a list of must-have items based on the weather, traffic, geography and other conditions of the travel destination to prevent forgetting, such as children's favorite snacks, drinks, clothing, sunscreen, etc.

Children are easy to move and love to ask questions. Parents should always pay attention to their children's safety along the way and try their best to answer their children's questions. Do not allow children to venture alone to some scenic spots in dangerous areas, such as dense forests on steep slopes, cliff paths, deep caves with rapids, etc. During the journey, window seats and seats with good views should be reserved for children to cultivate their ability to observe the world anytime and anywhere.

Be careful when traveling by car

Nowadays, traveling by car as a family or with friends has become an increasingly fashionable and convenient way of traveling, but you must pay attention to safety when traveling by car.

Don’t rush. When driving long distances, it’s best to choose someone who knows basic vehicle maintenance skills to accompany you; it’s best to find someone based on the rated number of seats; it’s best to have no more women than men. Before setting off on a long journey, conduct a detailed inspection of all parts of the vehicle, especially the engine. It is best to travel with several vehicles and not to leave too much distance between them. It is best not to walk at night. Traveling is not a rush. Needless to say, traveling at night is dangerous. The fatigue of traveling at night will also affect your mood when traveling.

Don’t be careless. The choice of vehicle should be based on the basic road conditions of the place you are going. If the road conditions are good, it is no problem to drive a car; if the road conditions are poor, it is best to change to an off-road vehicle, such as a Jeep, Cherokee, etc. Before setting off on a short trip, conduct a simple inspection of the vehicle to see if there is any oil leakage, lack of water, etc.; when traveling by car, it is best to travel with more than two vehicles so that they can look after each other in the event of an accident. Drivers who have just learned to drive should not practice driving on tours. They are not familiar with the car and the road conditions, and they are prone to accidents.

Responsible consumption when traveling

When packing their bags and preparing for travel, many tourists can’t help but worry. They often see news about tourist consumption traps, and will they become one of them? "Prey" caught in a trap? Our reporter would like to remind tourists: rational consumption is a sure way to avoid falling into tourist traps.

Don’t be blind. The most important thing to avoid when traveling during holidays is to blindly hit the road. Make a good itinerary plan before traveling. The choice of travel destinations must be realistic and try to avoid peak passenger flow. Try to learn as much as possible about the geography, culture, folk customs, product characteristics and other aspects of the destination in advance, which will help enrich your travel experience.

Sign a contract If you plan to join a tour group, be sure to shop around. First of all, you must choose a travel agency with a high reputation that has been reviewed and approved by the provincial and municipal tourism bureaus as the service entrustee; secondly, you must carefully compare the service content and prices in detail, and you must not blindly pursue low prices. Before signing a travel contract, you must know your rights and obligations in detail. The more detailed the relevant terms of the contract, the better. A tour guide said frankly that the most difficult people to make money are those tourists who always have to act according to the contract.

Beware of traps: Despite constant media exposure, tourist traps are still updated every year. In order to prevent tourist traps, tourists must have the concept of getting what they pay for and consume rationally. Do not sign agreements with some unbranded "underworlds" or a contracting department of some big companies just because the prices are cheap. They must sign agreements with legal entities. You must use a qualified travel agency to conduct business; secondly, you must clearly understand the attractions and fees in the itinerary, and understand what travel items are included in the group fee.